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UBX Old Greenwich

5.0
(76 reviews)

Business Details

178 Sound Beach Avenue, Fairfield County, CT
06870, United States
(475) 303-5578
https://ubxtraining.com/gym/old-greenwich

About

Boxing GymUBX Global Limited
UBX is coming to Old Greenwich! UBX delivers a unique mix of boxing and strength training across a 12 round circuit: 6 rounds of boxing bagwork or padwork with a coach, and 6 rounds involving a combination of functional strength, cardio and conditioning movements. Each day is different and expertly programmed by a team of experts. We offer the ultimate flexibility so you can get the most out of your membership. Our flexible start times mean you don’t have to book ahead, plus you can mix up your workouts to include 1-on-1 support during Coached Hours, independent training during Extended Access or workout anytime, anywhere with our On Demand app. Register your interest on our website to get access to our foundation memberships.

Location

UBX Old Greenwich
178 Sound Beach Avenue, Fairfield County, CT
06870, United States

Hours

Monday5:30 AM - 7:30 AM8:00 AM - 11:00 AM4:00 PM - 7:00 PM
Tuesday5:30 AM - 7:30 AM8:00 AM - 11:00 AM4:00 PM - 7:00 PM
Wednesday5:30 AM - 7:30 AM8:00 AM - 11:00 AM4:00 PM - 7:00 PM
Thursday5:30 AM - 7:30 AM8:00 AM - 11:00 AM4:00 PM - 7:00 PM
Friday5:30 AM - 7:30 AM8:00 AM - 11:00 AM
Saturday7:00 AM - 10:00 AM
SundayClosed
7/4/20267:00 AM - 10:00 AM
9/7/20265:30 AM - 7:30 AM8:00 AM - 11:00 AM4:00 PM - 7:00 PM
10/12/20265:30 AM - 7:30 AM8:00 AM - 11:00 AM4:00 PM - 7:00 PM

Reviews

5.0
76 reviews
5 stars
76
4 stars
0
3 stars
0
2 stars
0
1 star
0
  • TV
    Tanya Viteri-Rodriguez
    Jan 29, 2026
    5.0
    UBX Old Greenwich is an amazing workout space. I can't say enough great things about this space and coach Daniel. From the moment you walk in, his energy and professionalism, for training sets the tone for an amazing workout. He pushes your limits without ever making it feel intimidating, paying close attention to form, technique, and goals. So genuine, and truly one of the best training experiences I have had.
  • LJ
    Lola Jimenez
    Jan 28, 2026
    5.0
    My daughter and I both go here I had the pleasure of having this young gentleman named Melvin. I have nothing but great things to say about this young man, I’ve been more active on my day to day thanks to him. Not only does he help train but also helps with giving my daughter and I great advice. Overall this gym and all their staff have been nothing but absolutely helpful and lovely towards my family. Look forward to going to this gym every week.
  • AC
    Angeles Cañizalez
    Dec 2, 2025
    5.0
    This is the perfect mix for me, Ive never been more consistent. Thanks to coach erik for always hyping me up
  • GG
    GBF
    Oct 24, 2025
    5.0
    UBX Old Greenwich is great! Fast moving and fun! Erik is a fantastic coach and stays on you so you get the best workout! All the coaches are great though. Can’t go wrong. And I love that I can show up whenever I want without having to worry if I signed up or not! No wait lists or last-minute cancel fees to worry about. It’s a great concept!! Love it!
  • SS
    Samantha
    Jul 22, 2025
    5.0
    UBX truly is the best! It's clean, well-equipped, and has a great atmosphere that makes you want to show up and put in the work. The flexible hours are a huge bonus, making it easy to stay consistent no matter what your schedule looks like. I've been training with Erik for several months now, and I can confidently say it’s been a game-changer. Whether you're a beginner or someone looking to level up your performance, this is the trainer you want in your corner. He brings nonstop energy and focus, and you can tell he genuinely cares about your progress. I highly recommend UBX for anyone looking for a top-tier trainer and a gym that supports your growth every step of the way!

Frequently Asked Questions About UBX Old Greenwich

What type of workouts does UBX Old Greenwich offer?

UBX Old Greenwich offers a unique 12 round circuit combining boxing and strength training, including bagwork, padwork with a coach, and functional strength, cardio, and conditioning movements.

What are the opening hours of UBX Old Greenwich?

UBX Old Greenwich is open Monday to Thursday from 5:30 AM to 10:30 AM and 4:00 PM to 7:30 PM, Friday 5:30 AM to 10:30 AM, Saturday 7:00 AM to 10:00 AM, and Sunday 8:00 AM to 10:00 AM.

Brand Certified Facts from UBX Old Greenwich

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Certified August 30, 2026Yext Knowledge Graph
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