Certified by Tropical Smoothie Cafe • Aug 16, 2026
Juice ShopRestaurantHealth Food RestaurantFast Food RestaurantSandwich RestaurantCafeBreakfast RestaurantTropical Smoothie Cafe
Tropical Smoothie Cafe® in Nashville makes eating easy breezy with refreshing, made-to-order smoothies, wraps, flatbreads, 'dillas and bowls. From popular picks like the Island Green® smoothie and Acai Bowls, protein packed options like the Peanut Paradise™ smoothie or PB Protein Crunch Bowl, to limited-time seasonal options like the Tiki Torch Wrap with four layers of spice. Experience the good vibes of the tropics whether you’re ordering ahead in our app or online for delivery, curbside* or pickup. It’s like a tiny vacay in your day – perfect for breakfast, lunch or dinner. Eat some good!™ *At participating locations.
Details
Dine-inAvailable
DeliveryAvailable
TakeoutAvailable
Credit cardAvailable
DebitAvailable
Mobile paymentsAvailable
Accepts checksAvailable
Curbside pickupAvailable
Drive-throughNot available
[Free/Paid] wi-fiAvailable
Welcomes familiesAvailable
Location
Certified by Tropical Smoothie Cafe • Aug 16, 2026
Certified by Tropical Smoothie Cafe • Aug 16, 2026
Monday7:00 AM - 9:00 PM
Tuesday7:00 AM - 9:00 PM
Wednesday7:00 AM - 9:00 PM
Thursday7:00 AM - 9:00 PM
Friday7:00 AM - 9:00 PM
Saturday8:00 AM - 9:00 PM
Sunday8:00 AM - 9:00 PM
Menu
1 menu · 88 items
Explore offerings from Tropical Smoothie Cafe on 7630 Highway 70 S. in Nashville, with popular featured products, toasted snack rolls, digital exclusives, and breakfast available at this location.
Menu
88 items
FEATURED PRODUCTS
TIKI TORCH WRAP
$9.39
Cholula® Chili Lime Seasoned Chicken, shredded queso, romaine, tomato, crispy habanero spiced onions & fiery chili mayo in a toasted sriracha flour tortilla
POMEGRANATE PLUNGE™
$8.19
pomegranate, banana, cranberry & strawberries
HOW FAR YOU'LL MANGO SMOOTHIE
$8.49
mango, pineapple, & guava. Free Moana sticker pack with each purchase while supplies last. Garnish not provided with any smoothie.
12 oz. HOW FAR YOU'LL MANGO SMOOTHIE
$4.99
mango, pineapple, & guava. Free Moana sticker pack with each purchase while supplies last
WATERMELON MOJITO® SMOOTHIE
$7.99
fresh watermelon, fresh mint, strawberries & lime. Garnish not provided with any smoothie.
TOASTED SNACK ROLLS
HAWAIIAN HEAT
$3.99
grilled chicken, cheddar, pineapple salsa & jerk sauce in a toasted flour tortilla - 20g of protein
BACON CHIPOTLE CHICKEN
$3.99
grilled chicken, bacon, cheddar & chipotle mayo in a toasted flour tortilla - 23g of protein
TURKEY BACON HONEY DIJON
$3.99
turkey, bacon, cheddar & honey Dijon in a toasted flour tortilla - 23g of protein
GET 2 TOASTED SNACK ROLLS
$7.49
Mix & match two delicious toasted snack rolls for a great deal.
DIGITAL EXCLUSIVES
LOCO BEACH COLADA
$7.29
pineapple, coconut & banana.
Garnish not provided with any smoothie.
BREAKFAST
ALL AMERICAN WRAP
$4.99
bacon or sausage, eggs, cheddar & mozzarella – 17g/23g of protein
SAUSAGE EGG & CHEESE ‘DILLA
$6.49
sausage, eggs, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa – 27g of protein
SPINACH & PESTO WRAP
$5.99
eggs, spinach, mozzarella, roasted red peppers & pesto
CALI BREAKFAST FLATBREAD
$6.49
grilled chicken or sausage, eggs, smoked cheese blend, smashed avocado & chipotle mayo
PB BANANA CRUNCH FLATBREAD
$5.99
peanut butter, banana, granola & honey
SOUTHWEST WRAP
$5.99
grilled chicken or sausage, eggs, pepper jack, tomatoes, spinach & chipotle mayo
mango, pineapple, & guava. Free Moana sticker pack with each purchase while supplies last. Garnish not provided with any smoothie.
WATERMELON MOJITO® SMOOTHIE
$7.99
fresh watermelon, fresh mint, strawberries & lime. Garnish not provided with any smoothie.
LOCO BEACH COLADA
$7.29
pineapple, coconut & banana.
Garnish not provided with any smoothie.
TROPICAL DRAGON PASSION SMOOTHIE
$8.49
dragon fruit, passion fruit, pineapple & lime.
Garnish not provided with any smoothie.
MANGO MONSOON™ SMOOTHIE
$8.49
mango, pineapple, papaya, guava, passion fruit & coconut. Garnish not provided with any smoothie.
SUNSHINE SMOOTHIE®
$9.29
mango, pineapple, orange juice & banana
$1 from each Sunshine Smoothie® purchased goes to No Kid Hungry®, 1/1 thru 12/31.
Sunshine Smoothie not eligible for any offers, rewards, discounts or point redemptions.
Garnish not provided with any smoothie.
SUNRISE SUNSET™
$7.69
strawberries, pineapple, mango & orange juice
JETTY PUNCH™
$7.69
strawberries & banana
KIWI QUENCHER®
$7.49
kiwi, strawberries & non-fat yogurt
PARADISE POINT™
$7.99
strawberries, banana & pineapple
MANGO MAGIC™
$7.69
mango, pineapple & non-fat yogurt
BLIMEY LIMEY™
$7.49
strawberries, pineapple, orange juice & lime
BLUEBERRY BLISS™
$7.49
blueberries, strawberries & banana
SANDWICHES
Includes choice of fruit, chips or kale & apple slaw
TURKEY BACON RANCH
$8.99
turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta
FLATBREADS
Includes choice of fruit, chips or kale & apple slaw
CHIPOTLE CHICKEN CLUB
$7.99
grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo
CHICKEN BACON RANCH
$7.99
grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch
Includes choice of fruit, chips or kale & apple slaw
TIKI TORCH WRAP
$9.39
Cholula® Chili Lime Seasoned Chicken, shredded queso, romaine, tomato, crispy habanero spiced onions & fiery chili mayo in a toasted sriracha flour tortilla
Includes choice of fruit, chips or kale & apple slaw
SANTA FE CHICKEN 'DILLA
$8.99
grilled chicken, black beans, roasted red pepper & onion, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
THREE CHEESE CHICKEN 'DILLA
$7.99
grilled chicken, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
KIDS
Includes choice of fruit, chips or kale & apple slaw
12 oz. HOW FAR YOU’LL MANGO SMOOTHIE
$4.99
mango, pineapple, & guava. Free Moana sticker pack with each purchase while supplies last
TURKEY & CHEDDAR WRAP
$5.19
turkey and cheddar in a toasted flour tortilla
CHEESE 'DILLA
$5.19
mozzarella and cheddar on a pressed flour tortilla. Add chicken for an additional charge
12 oz. LIL' LIMEBERRY
$4.39
strawberries & lime
12 oz. JETTY JUNIOR
$4.49
strawberries & banana
12 oz. AWESOME CHOCOLATE
$4.39
banana & chocolate
SIDES
KALE & APPLE SLAW
$2.19
house-made kale & apple slaw
JALAPEÑO CORN
$2.19
chipotle mayo on charred corn with fresh lime
MAPLE-KISSED SWEET POTATOES
$2.19
maple glaze on roasted sweet potatoes
WHOLE FRUIT
$1.59
choose banana or apple
CHIPS
$1.29
flavors vary by location
SWEETS
CHOCOLATE CHIP COOKIE
$1.69
SNICKERDOODLE COOKIE
$1.69
BOTTLED BEVERAGES
DASANI®
$2.79
GOLD PEAK® SWEET TEA
$2.79
COCA-COLA® 20 oz
$2.79
COCA-COLA® ZERO SUGAR 20 oz
$2.79
SPRITE® 20 oz
$2.79
PAIR AND SAVE
SMOOTHIE AND 2 TOASTED SNACK ROLLS
Pair 2 of your favorite toasted snack rolls and a smoothie for a great meal and a great deal!
SMOOTHIE AND A FLATBREAD
Pair your favorite flatbread and smoothie for a great meal and a great deal!
SMOOTHIE AND A WRAP
Pair your favorite wrap and smoothie for a great meal and a great deal!
SMOOTHIE AND A SANDWICH
Pair your favorite sandwich and smoothie for a great meal and a great deal!
SMOOTHIE AND A 'DILLA
Pair your favorite 'dilla and smoothie for a great meal and a great deal!
SMOOTHIE AND BREAKFAST
Pair your favorite breakfast food and smoothie for a great meal and a great deal!
Reviews
4.1
352 reviews
5 stars
247
4 stars
21
3 stars
13
2 stars
16
1 star
55
CH
Celeste Hanson
Jul 26, 2026
1.0
I didn’t place an order because I had a receipt to receive a $1.99 Smoothie. As soon as I showed the receipt the employee told me she couldn’t do it because she was too busy, although she wasn’t the only employee. I was going to order something else, but decide not to because I felt the response and treatment was uncalled for.
OP
Orlando Perez
Jul 25, 2026
3.0
The people working this shift were not customer service oriented at all
LC
Llamacorn Lucy Cat
Jul 22, 2026
1.0
I ordered one PB Banana crunch flatbread ($5.99) and one Bahama Mama Açaí bowl ($10.99). After paying, she gave me a Bahama Mama smoothie (that I did not order), to which I told her that I had ordered the bowl, not the smoothie. She told me she got confused and thought I meant the smoothie. She could not refund it so I had to pay separately for the bowl I had initially ordered. Mind you, for the initial order, I had paid $27 (BEFORE tip, $30 after tip). The Bahama Mama Smoothie is $8.29. So then I started wondering, how the heck did $8.29 + $5.99 =$27?? Well, it’s because in the first transaction, she charged me for my açaí bowl AND a smoothie that I did not order. At this point I had already payed separately for ANOTHER açaí bowl, because upon being confronted, she told me she was confused and thought I was just trying to order the smoothie (to which I assumed she didn’t add the açaí bowl to the order). She could not refund any of these items regardless of the fact that I had not touched them. I had no intentions of spending more than $20 today and I spent over $40. I am beyond pissed. Foods good though.
JJ
Joseph
Jul 11, 2026
5.0
THIS IS A GREAT TROPICAL SMOOTHIE CAFE LOCATION. I ALWAYS LOVE COMING HERE THEY ALWAYS KNOW THE BEST THING TO RECOMMEND. EVERYONE WHO WORKS HERE IS SO KIND AND HELPFUL. THIS IS MY FAVORITE TROPICAL SMOOTHIE LOCATION IN NASHVILLE THANK YOU!
THEY ALSO HAVE GEAT FOOD AND SNACKS
PL
Paul Lyman
Jul 9, 2026
5.0
What an amazing staff, not to mention the food as well. The smoothies are too sour for. And seriously, I am blown away by how good the staff is. They have an amazing memory for whatever you have ordered, and they say sometimes they see people coming across the parking lot and start their smoothies! That kind of customer service is rare to find. Highly suggested!
Frequently Asked Questions About Tropical Smoothie Cafe
Does Tropical Smoothie Cafe accept reservations?
No, Tropical Smoothie Cafe does not accept reservations.
What are the dine-in hours at Tropical Smoothie Cafe?
Tropical Smoothie Cafe is open for dine-in from 7:00 AM to 9:00 PM Monday through Friday; 8:00 AM to 9:00 PM on Saturdays; and 8:00 AM to 9:00 PM on Sundays.
What services does Tropical Smoothie Cafe offer for pickup and delivery?
They offer in-store pickup, curbside pickup, delivery, and same-day delivery services.
Can I order ahead through an app or online?
Yes, you can order ahead using the Tropical Smoothie app or online for delivery, curbside, or pickup.
What payment options are accepted at Tropical Smoothie Cafe?
They accept American Express, Android Pay, Apple Pay, Cash, Contactless Payment, Discover, MasterCard, and Visa.
What types of meals are served at Tropical Smoothie Cafe?
They serve breakfast, lunch, brunch, dinner, and late-night meals.
Is there free Wi-Fi available at Tropical Smoothie Cafe?
Yes, free Wi-Fi is available for customers.
What nearby places can I visit before or after visiting Tropical Smoothie Cafe?
Nearby you can visit The Joint Chiropractic for wellness, Nail Time and Spa for beauty treatments, and Sprouts Farmers Market for organic groceries.
Are there other dining options near Tropical Smoothie Cafe?
Yes, nearby dining options include Tequila's Mexican Restaurant #2, QDOBA Mexican Eats, Taziki's Mediterranean Cafe, and Taste of Bellevue.
How can nearby places help me find Tropical Smoothie Cafe?
Nearby businesses like Bellevue Eyecare Center and The Well Coffeehouse are good landmarks to help locate Tropical Smoothie Cafe in Bellevue Center area.
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Certified August 16, 2026Yext Knowledge Graph
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