TIKI TORCH WRAP
$10.72
Cholula® Chili Lime Seasoned Chicken, shredded queso, romaine, tomato, crispy habanero spiced onions & fiery chili mayo in a toasted sriracha flour tortilla
Brand Certified
Tropical Smoothie Cafe
4.0(516 reviews)
Certified by Tropical Smoothie Cafe • Aug 30, 2026
Business Details
765 North Germantown Parkway, Memphis, TN
38018, United States
Certified by Tropical Smoothie Cafe • Aug 30, 2026
(901) 755-1008
Certified by Tropical Smoothie Cafe • Aug 30, 2026
https://locations.tropicalsmoothiecafe.com/tn/memphis/765-north-germantown-parkway
Certified by Tropical Smoothie Cafe • Aug 30, 2026
About
Certified by Tropical Smoothie Cafe • Aug 30, 2026
Juice ShopRestaurantHealth Food RestaurantFast Food RestaurantSandwich RestaurantCafeBreakfast RestaurantTropical Smoothie Cafe
Tropical Smoothie Cafe® in Memphis makes eating easy breezy with refreshing, made-to-order smoothies, wraps, flatbreads, 'dillas and bowls. From popular picks like the Island Green® smoothie and Acai Bowls, protein packed options like the Peanut Paradise™ smoothie or PB Protein Crunch Bowl, to limited-time seasonal options like the Tiki Torch Wrap with four layers of spice. Experience the good vibes of the tropics whether you’re ordering ahead in our app or online for delivery, curbside* or pickup. It’s like a tiny vacay in your day – perfect for breakfast, lunch or dinner. Eat some good!™ *At participating locations.
Details
- Dine-inAvailable
- DeliveryAvailable
- TakeoutAvailable
- Credit cardAvailable
Location
Certified by Tropical Smoothie Cafe • Aug 30, 2026
Hours
Certified by Tropical Smoothie Cafe • Aug 30, 2026
Monday7:00 AM - 9:00 PM
Tuesday7:00 AM - 9:00 PM
Wednesday7:00 AM - 9:00 PM
Thursday7:00 AM - 9:00 PM
Friday7:00 AM - 9:00 PM
Saturday8:00 AM - 9:00 PM
Sunday8:00 AM - 9:00 PM
Menu
1 menu · 88 items
Explore offerings from Tropical Smoothie Cafe on 765 North Germantown Parkway in Memphis, with popular featured products, toasted snack rolls, digital exclusives, and breakfast available at this location.
Menu
88 items
FEATURED PRODUCTS
POMEGRANATE PLUNGE™
$7.52
pomegranate, banana, cranberry & strawberries
HOW FAR YOU'LL MANGO SMOOTHIE
$8.55
mango, pineapple, & guava. Free Moana sticker pack with each purchase while supplies last. Garnish not provided with any smoothie.
12 oz. HOW FAR YOU'LL MANGO SMOOTHIE
$5.55
mango, pineapple, & guava. Free Moana sticker pack with each purchase while supplies last
WATERMELON MOJITO® SMOOTHIE
$9.55
fresh watermelon, fresh mint, strawberries & lime. Garnish not provided with any smoothie.
TOASTED SNACK ROLLS
HAWAIIAN HEAT
$3.99
grilled chicken, cheddar, pineapple salsa & jerk sauce in a toasted flour tortilla - 20g of protein
BACON CHIPOTLE CHICKEN
$3.99
grilled chicken, bacon, cheddar & chipotle mayo in a toasted flour tortilla - 23g of protein
TURKEY BACON HONEY DIJON
$3.99
turkey, bacon, cheddar & honey Dijon in a toasted flour tortilla - 23g of protein
GET 2 TOASTED SNACK ROLLS
$7.49
Mix & match two delicious toasted snack rolls for a great deal.
DIGITAL EXCLUSIVES
LOCO BEACH COLADA
$7.29
pineapple, coconut & banana. Garnish not provided with any smoothie.
BREAKFAST
ALL AMERICAN WRAP
$7.02
bacon or sausage, eggs, cheddar & mozzarella – 17g/23g of protein
SAUSAGE EGG & CHEESE ‘DILLA
$7.52
sausage, eggs, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa – 27g of protein
SPINACH & PESTO WRAP
$8.02
eggs, spinach, mozzarella, roasted red peppers & pesto
CALI BREAKFAST FLATBREAD
$7.02
grilled chicken or sausage, eggs, smoked cheese blend, smashed avocado & chipotle mayo
PB BANANA CRUNCH FLATBREAD
$7.02
peanut butter, banana, granola & honey
SOUTHWEST WRAP
$6.99
grilled chicken or sausage, eggs, pepper jack, tomatoes, spinach & chipotle mayo
ACAI & MORE
ACAI BOWL
$12.02
acai base, fresh strawberries, fresh blueberries, banana, coconut, granola, chia seeds & honey drizzle
ACAI BOWL WITH NUTELLA®
$13.52
acai base, fresh strawberries, fresh blueberries, banana, coconut, granola, chia seeds, honey drizzle & NUTELLA® drizzle
BAHAMA MAMA™ BOWL
$12.02
Bahama Mama™ base (with coconut, strawberries, pineapple & white chocolate) topped with granola, fresh pineapple & strawberries, coconut, chia seeds & honey drizzle
DRAGON FRUIT BOWL
$12.02
dragon fruit base, fresh pineapple, fresh strawberries, banana, coconut, granola, chia seeds & honey drizzle.
GREEK YOGURT & CHIA OATMEAL
PB PROTEIN CRUNCH
$11.75
Chobani® Greek Yogurt blended with peanut butter & honey, topped with banana, almonds, cacao nibs, granola, chia seeds & peanut butter drizzle - 32g of protein
MIXED BERRY GREEK YOGURT
$11.75
Chobani® Greek Yogurt topped with fresh strawberries, fresh blueberries, granola, almonds, chia seeds & honey drizzle – 26g of protein
CHIA OATMEAL
$11.75
a blend of chia seeds, red quinoa, coconut milk & steel cut oats topped with Chobani® Greek Yogurt, fresh blueberries, banana, granola, chia seeds & honey drizzle – 16g of protein
TOASTED SNACK ROLLS
HAWAIIAN HEAT
$3.99
grilled chicken, cheddar, pineapple salsa & jerk sauce in a toasted flour tortilla - 20g of protein
BACON CHIPOTLE CHICKEN
$3.99
grilled chicken, bacon, cheddar & chipotle mayo in a toasted flour tortilla - 23g of protein
TURKEY BACON HONEY DIJON
$3.99
turkey, bacon, cheddar & honey Dijon in a toasted flour tortilla - 23g of protein
GET 2 TOASTED SNACK ROLLS
$7.49
Mix & match two delicious toasted snack rolls for a great deal.
SUPER VEGGIE SMOOTHIES
ISLAND GREEN®
$8.02
spinach, kale, mango, pineapple & banana
AVOCOLADA™
$8.02
avocado, pineapple, spinach, kale, coconut & lime
DETOX ISLAND GREEN®
$8.02
spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened)
TROPICAL TREATS SMOOTHIES
BAHAMA MAMA™
$8.02
strawberries, pineapple, coconut & white chocolate
PEANUT BUTTER CUP™
$8.02
peanut butter, banana & chocolate
BEACH BUM™
$8.02
strawberries, banana & choice of white or dark chocolate
MOCHA MADNESS™
$8.52
chocolate, coffee, cappuccino & non-fat yogurt
BALANCED FUSION SMOOTHIES
PEANUT PARADISE™
$9.52
peanut butter, banana, non-fat yogurt & choice of whey or pea protein - 22g/35g of protein
CHIA BANANA BOOST®
$10.52
banana, chia seeds, almonds, peanut butter, whole-grain oats, cinnamon, dates & coconut
ACAI BERRY BOOST™
$10.52
acai, pomegranate, banana, blueberries & strawberries
FRUIT BLEND SMOOTHIES
POMEGRANATE PLUNGE™
$7.52
pomegranate, banana, cranberry & strawberries
HOW FAR YOU'LL MANGO SMOOTHIE
$8.55
mango, pineapple, & guava. Free Moana sticker pack with each purchase while supplies last. Garnish not provided with any smoothie.
WATERMELON MOJITO® SMOOTHIE
$9.55
fresh watermelon, fresh mint, strawberries & lime. Garnish not provided with any smoothie.
LOCO BEACH COLADA
$7.29
pineapple, coconut & banana. Garnish not provided with any smoothie.
TROPICAL DRAGON PASSION SMOOTHIE
$9.52
dragon fruit, passion fruit, pineapple & lime. Garnish not provided with any smoothie.
MANGO MONSOON™ SMOOTHIE
$9.52
mango, pineapple, papaya, guava, passion fruit & coconut. Garnish not provided with any smoothie.
SUNSHINE SMOOTHIE®
$8.52
mango, pineapple, orange juice & banana $1 from each Sunshine Smoothie® purchased goes to No Kid Hungry®, 1/1 thru 12/31. Sunshine Smoothie not eligible for any offers, rewards, discounts or point redemptions. Garnish not provided with any smoothie.
SUNRISE SUNSET™
$7.52
strawberries, pineapple, mango & orange juice
JETTY PUNCH™
$7.52
strawberries & banana
KIWI QUENCHER®
$7.52
kiwi, strawberries & non-fat yogurt
PARADISE POINT™
$7.52
strawberries, banana & pineapple
MANGO MAGIC™
$7.52
mango, pineapple & non-fat yogurt
BLIMEY LIMEY™
$7.52
strawberries, pineapple, orange juice & lime
BLUEBERRY BLISS™
$7.52
blueberries, strawberries & banana
SANDWICHES
Includes choice of fruit, chips or kale & apple slaw
TURKEY BACON RANCH
$10.52
turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta
FLATBREADS
Includes choice of fruit, chips or kale & apple slaw
CHIPOTLE CHICKEN CLUB
$8.52
grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo
CHICKEN BACON RANCH
$8.52
grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch
CHICKEN PESTO
$8.52
grilled chicken, tomatoes, shredded parmesan, mozzarella & pesto
WRAPS & BOWLS
Includes choice of fruit, chips or kale & apple slaw
TIKI TORCH WRAP
$10.72
Cholula® Chili Lime Seasoned Chicken, shredded queso, romaine, tomato, crispy habanero spiced onions & fiery chili mayo in a toasted sriracha flour tortilla
CARIBBEAN JERK CHICKEN
$10.52
grilled chicken, rice, black beans, cheddar, pineapple salsa, romaine & jerk sauce
BUFFALO CHICKEN
$10.52
grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch
BAJA CHICKEN
$10.52
grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa
THAI CHICKEN
$10.52
grilled chicken, carrots, wontons, cilantro, scallions, romaine & Thai peanut sauce
HUMMUS VEGGIE
$10.52
hummus, smashed avocado, pepper jack, romaine, rice, black beans, pickled red onions, tomatoes & lite ranch
SUPERGREEN CAESAR CHICKEN
$10.52
grilled chicken, romaine, spinach, shredded parmesan, tomatoes, parmesan crisps & caesar
'DILLAS
Includes choice of fruit, chips or kale & apple slaw
SANTA FE CHICKEN 'DILLA
$9.52
grilled chicken, black beans, roasted red pepper & onion, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
THREE CHEESE CHICKEN 'DILLA
$9.02
grilled chicken, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
KIDS
Includes choice of fruit, chips or kale & apple slaw
12 oz. HOW FAR YOU’LL MANGO SMOOTHIE
$5.55
mango, pineapple, & guava. Free Moana sticker pack with each purchase while supplies last
TURKEY & CHEDDAR WRAP
$7.52
turkey and cheddar in a toasted flour tortilla
CHEESE 'DILLA
$7.02
mozzarella and cheddar on a pressed flour tortilla. Add chicken for an additional charge
12 oz. LIL' LIMEBERRY
$3.69
strawberries & lime
12 oz. JETTY JUNIOR
$4.22
strawberries & banana
12 oz. AWESOME CHOCOLATE
$4.22
banana & chocolate
SIDES
KALE & APPLE SLAW
$2.52
house-made kale & apple slaw
JALAPEÑO CORN
$2.52
chipotle mayo on charred corn with fresh lime
MAPLE-KISSED SWEET POTATOES
$2.52
maple glaze on roasted sweet potatoes
WHOLE FRUIT
choose banana or apple
CHIPS
$1.59
flavors vary by location
SWEETS
CHOCOLATE CHIP COOKIE
$1.82
SNICKERDOODLE COOKIE
$1.82
BOTTLED BEVERAGES
DASANI®
$3.05
GOLD PEAK® SWEET TEA
$3.02
COCA-COLA® 20 oz
$3.02
COCA-COLA® ZERO SUGAR 20 oz
$3.02
SPRITE® 20 oz
$3.02
PAIR AND SAVE
SMOOTHIE AND 2 TOASTED SNACK ROLLS
Pair 2 of your favorite toasted snack rolls and a smoothie for a great meal and a great deal!
SMOOTHIE AND A FLATBREAD
Pair your favorite flatbread and smoothie for a great meal and a great deal!
SMOOTHIE AND A WRAP
Pair your favorite wrap and smoothie for a great meal and a great deal!
SMOOTHIE AND A SANDWICH
Pair your favorite sandwich and smoothie for a great meal and a great deal!
SMOOTHIE AND A 'DILLA
Pair your favorite 'dilla and smoothie for a great meal and a great deal!
SMOOTHIE AND BREAKFAST
Pair your favorite breakfast food and smoothie for a great meal and a great deal!
Reviews
4.0
516 reviews
5 stars
310
4 stars
76
3 stars
33
2 stars
21
1 star
76
- LCLecetris CatheyAug 18, 20265.0All food items and smoothies are made to order. This is a good healthy choice for dining out
- BKBen KnoernschildAug 9, 20265.0Really good food. One of the workers brought us stickers witch was really nice 👍
- AMalejandro moralesAug 3, 20261.0I arrived approximately 18 minutes before they close for the evening and stood there for several minutes before someone acknowledged my presence and asked what I wanted. The girl tells me that the kitchen closes at 8:45pm when I was standing there for several minutes abd it was 8:46pm when she cane to the counter. After arguing with the girl for a couple of minutes, she finally did me a "favor" and made the quesadilla that I wanted. It's attitudes and laziness like this that keeps customers away. You need to train your staff better so they don't turn away paying customers. In addition, she touched the utensils with her bare hands.
- EHErick T.K.C. HarrisJul 17, 20265.0Great Smoothies for Lunch or Dinner… Sandwiches 🥪 are good too!!! Place was very clean and well kept!!!
- ATAmeerah TurnerJul 15, 20263.0I can’t give five stars bc of poor food presentation I receive. Please me mindful that quesadillas are hot so you put them in the bag side ways it’s going to clump together. Also whoever cut my quesadilla did a poor job as well
Frequently Asked Questions About Tropical Smoothie Cafe
Does Tropical Smoothie Cafe accept reservations?
No, Tropical Smoothie Cafe does not accept reservations.
What are the dine-in hours at Tropical Smoothie Cafe in Cordova?
The dine-in hours are Monday to Friday from 7:00 AM to 9:00 PM, Saturday from 8:00 AM to 9:00 PM, and Sunday from 9:00 AM to 8:00 PM.
Is there a drive-through available at Tropical Smoothie Cafe?
Yes, the drive-through is open Monday to Friday from 6:00 AM to 9:00 PM, and Saturday and Sunday from 8:00 AM to 9:00 PM.
Can I order delivery or curbside pickup from Tropical Smoothie Cafe?
Yes, Tropical Smoothie Cafe offers delivery, same-day delivery, in-store pickup, and curbside pickup services.
What payment options does Tropical Smoothie Cafe accept?
They accept American Express, Android Pay, Apple Pay, cash, contactless payment, Discover, MasterCard, and Visa.
Does Tropical Smoothie Cafe have a children’s menu and serve dessert?
Yes, they have a children’s menu and also serve dessert.
Can I order ahead using an app for pickup at Tropical Smoothie Cafe?
Yes, you can order ahead for in-cafe pickup using the Tropical Smoothie app available on both iOS and Android platforms.
What are some nearby places I can visit before or after Tropical Smoothie Cafe?
Nearby you can find Vsl Nail Spa for beauty services, LA Fitness gyms for workouts, and Piccadilly Restaurants for additional dining options.
Is there a convenient coffee or snack shop near Tropical Smoothie Cafe?
Yes, Dunkin’ is nearby, offering coffee, donuts, and smoothie options perfect for complementing your visit.
Are there wellness or beauty salons close to Tropical Smoothie Cafe?
Yes, Glam Salon, Oasis Nail and Spa, European Wax Center, and Infamous Kutz are nearby for a variety of beauty and spa services.
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