Groovy Gratitude

Scrambled Eggs, Sweet Potatoes, Spinach, Sun-Dried Tomatoes, Brown Butter Honey on Tortilla.

Scrambled Eggs, Bacon (Pork or Turkey), Colby Jack Cheese, Spinach, Tomatoes, Honey Sriracha on Tortilla.

Toasted Sourdough with Nutella, peanut butter, toasted almonds, topped with strawberries and bananas.

Experience a delightful twist on a classic favorite with our avocado toast, topped with pickled red onions

Earthy matcha meets creamy pistachio bliss. A smooth, nutty twist that’s pure harmony.

Turkey melt panini, featuring succulent turkey slices, juicy tomato, crispy bacon, avocado spread, and citrus honey mustard all layered with melted Colby jack cheese, pressed on ciabatta bread

Classic BLT, crispy bacon, fresh leafy greens, and ripe tomato slices, elevated with a zesty lemon aioli, spread generously on toasted sourdough bread

Hot honey bacon grilled cheese, sweet and spicy honey, crispy bacon, melted provolone cheese on sourdough

Roast Beef and Onion Panini, Savor tender roast beef layered with creamy garlic aioli, melted provolone, caramelized onions, and fresh spring mix, all pressed to perfection on ciabatta bread

Chicken pesto panini, with tender roasted chicken, fresh spinach, juicy tomatoes, and pesto layered with melted provolone cheese and pressed on ciabatta bread

Caprese panini, marinated tomatoes, spinach, sun dried tomatoes, and pesto layered with melted provolone cheese, pressed on ciabatta bread.

Chicken bacon ranch panini, featuring tender roasted chicken, crispy bacon, avocado ranch dressing, all layered with melted Colby jack cheese, pressed on ciabatta bread

Sliced turkey breast, crisp bacon, provolone, fresh lettuce, tomatoes, and citrus honey mustard wrapped in a soft tortilla

Roasted chicken, romaine lettuce, shaved Parmesan cheese, Caesar dressing, wrapped in a soft tortilla

Hummus spread, sliced cucumbers, red onions, shredded beets, shredded carrots, mixed greens, tomato aioli wrapped in a soft tortilla

Sliced turkey breast, romaine lettuce, hard-boiled eggs, tomatoes, cucumbers, shredded Colby cheese w/ ranch dressing

Roasted chicken, romaine lettuce, shaved Parmesan cheese, croutons w/ Caesar dressing

Crispy leafy lettuce, roasted chicken, avocado slices, crispy bacon, feta cheese, and juicy tomatoes

Corkscrew pasta salad tossed with pesto, spinach, and diced tomatoes

Bright fuel to help you shine. Avocado, mixed berries, yogurt, and agave blended into a smooth, lightly sweet, creamy smoothie. → Supports steady energy and fullness while helping you feel nourished and focused. For grounded mornings and productive days.

Fuel when you need it most. Banana, almond milk, peanut butter, and protein powder blended into a rich, satisfying smoothie. → A hearty, balanced power-blend to carry you through long days or workouts. Sustained energy, gentle fullness. no jitters, just strength. For early birds, go-getters, and anyone building momentum.

A refreshing reset that lifts your mood. Pineapple, mango, banana, yogurt, and apple juice blended into a bright, tropical smoothie. → Naturally refreshing and hydrating, helping you feel refreshed and re-energized. For warm days, post-workout cool-downs, or afternoon resets.

Balanced nourishment for body and mind. Blueberries, banana, almond butter, chia seeds, vanilla extract, and almond milk blended into a creamy, grounding smoothie. →Supports steady energy, fullness, and mental clarity without feeling heavy. For busy days, self-care moments, or when you need balance.

A clean green boost without overwhelm. Spinach, kale, cucumber, lemon juice, ginger, apple juice, mangoes, and coconut water blended into a crisp, refreshing smoothie. → Helps support digestion and natural energy while leaving you feeling fresh and light. For resets, green lovers, and intentional nourishment.

Light, vibrant energy you can feel good about. Spinach, mixed berries, banana, coconut milk, and agave blended into a smooth, lightly sweet smoothie. → Supports hydration and natural energy with a fresh, uplifting feel. For mornings when you want something light but nourishing.

Calm, cool, and refreshing energy. Pineapple, banana, blue spirulina, coconut milk, and vanilla extract blended into a smooth, vibrant smoothie. → Supports sustained energy and hydration with a refreshing, feel-good finish. For relaxed focus and creative flow.

Classic comfort that still fuels you. Strawberries, banana, yogurt, and almond milk blended into a creamy, familiar favorite. → A feel-good smoothie that satisfies while keeping energy steady. For any time you want something comforting and nourishing.

Coffee energy with staying power. Banana, cold brew coffee, vanilla extract, almond butter, almond milk, and chocolate whey protein blended into a smooth, mocha-style smoothie. → Provides caffeine + protein for sustained focus and fullness without a hard crash. For mornings, work sessions, or pre-grind fuel.

A joyful tropical groove in every sip. Cherries, pineapple, mango, apple juice, and yogurt blended into a bright, creamy, fruit-forward smoothie. → Naturally uplifting and refreshing while satisfying sweet cravings. For mood boosts, warm days, or just because.

Grounded energy with a refreshing lift. Matcha, pineapple, banana, spinach, mint, honey, coconut water, yogurt, and blue spirulina blended into a vibrant, earthy-fresh smoothie. → Supports steady focus, hydration, and balance with clean, natural energy. For intentional mornings and centered momentum.

Classic Acai Bowl. A vibrant blend of acai berries topped with granola, fresh banana slices, strawberries, blueberries, and a drizzle of honey. Packed with antioxidants and natural energy

Yogurt layered with blueberries, strawberries, and granola

Clean green reset in a bottle. Spinach, cucumber, apple, celery, and mint pressed into a vibrant green juice. → Helps flush your system and support digestion while giving you a fresh, clean burst of nutrients. For mornings, detox days, or anytime you need a gentle cleanse.

Bright energy to lift your day. Orange, carrot, pineapple, lime, and ginger pressed into a juicy, citrus-sweet elixir. → A natural boost that wakes you up, supports immunity, and brings lightness and clarity. For early mornings, midday slumps, or whenever you need a sunny reset.

Refreshing revitalizer to keep you moving. Pineapple, cucumber, apple, and mint pressed into a cool, refreshing juice. → Hydrates and refreshes while giving you a subtle natural lift, light yet satisfying. For hot afternoons, a post-class refresh, or anytime you want to feel renewed.

Gentle nourishment for balance and ease. Apple, kale, celery, pineapple, lemon, and ginger pressed into a zesty, green-light drink. → Supports digestion, hydration, and a light energy refresh; perfect if you want to feel grounded and rebalanced. For reset days, after heavy meals, or when you want a clean pick-me-up.

Earthy vitality for steady energy. Beet, apple, and lime pressed into a rich, naturally sweet juice. → Supports circulation, endurance, and steady energy; no crash, just long-lasting vitality. For active days, workouts, or whenever you need an energy boost with nourishment.

Gentle detox + natural energy blend. Apple, carrot, ginger, and turmeric pressed into a warm-spiced, bright juice. → Helps support digestion and inflammation balance, while giving you a smooth energy lift. For recovery days, post-exercise refresh, or when your body needs a reboot.

Colorful boost with a detoxifying twist. Orange, beet, carrot, and lemon pressed into a bright, vibrant juice. → Combines nutrients for circulation, hydration, and natural energy; helps you feel refreshed from the inside out. For early mornings, post-detox resets, or whenever you want a colorful lift.

Clean energy to help you flow through your day. Green matcha blended with almond milk and a touch of agave for a smooth, slightly sweet finish. → Provides calm, steady focus and a gentle lift; great when you need clarity without the crash. For busy mornings, work sessions, or creative flow.

Cooling nourishment with calm, steady energy. Turmeric, cinnamon, ginger, and black pepper blended with almond milk and agave and served cold for a smooth, refreshing latte. → Supports balance and calm while helping your body feel supported and refreshed; grounding without heaviness. For warm days, afternoon resets, or when you want soothing nourishment without heat.

Electrolyte-rich hydration when you need balance fast. Coconut water mixed with cold-pressed orange juice, lemon juice, and Himalayan salt for a smooth, mineral-rich drink. → Rehydrates, replenishes, and refreshes — ideal after workouts, on hot days, or when you’re running all over the place. For recovery, hydration boost, or anytime you need to recharge.

Kick-start reset in one shot. Lemon juice, ginger, apple cider vinegar and a hint of cayenne ;bold, bright, and clean. → Helps your body wake up and reset gently, flushing out toxins and refreshing your system. For mornings, after late nights, or when you need a quick reset.

A quick shot of natural defense. Orange juice, fresh ginger, turmeric, honey, and a pinch of black pepper; zesty and warming. → Supports your immune system, soothes you, and gives you a clean, uplifting boost. For seasonal sniffles, cool weather, or anytime you want to stay well.