Sandwich RestaurantFast Food RestaurantRestaurantTake Out RestaurantCatererSubway
Your local Cookeville Subway® Restaurant at 205 S Willow Ave brings bold new flavors and classic favorites to guests every day. Enjoy our famous Footlongs, 6" sandwiches, wraps, and salads, ordered quickly in the app or online, through convenient delivery, in-restaurant dining, or curbside pickup. We’re proud to offer a fresh alternative to typical fast food with fresh-cut veggies, tasty proteins, fresh-baked bread, and delicious cookies. We’re also here for your catering needs. All Subway® Restaurants are independently owned and operated by business owners who employ talented Sandwich Artists™.
Explore offerings from Subway on 205 S Willow Ave in Cookeville, with popular sandwiches, snacks & sides, dessert, and protein bowls available at this location.
Subway 10619-0 Menu en-US
135 items
Sandwiches
Sandwiches
Sweet Onion Chicken Teriyaki®
Tender Grilled chicken, American cheese, Sweet Onion Teriyaki sauce, lettuce, tomatoes & onions served on our freshly baked Hearty Multigrain bread.
Meatball
Meatballs, marinara sauce, provolone cheese & parmesan cheese served on our freshly baked Artisan Italian bread.
Grilled Chicken
Tender grilled chicken, Monterey cheddar, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.
Veggie Delite®
Provolone cheese, spinach, cucumbers, peppers, lettuce, tomatoes & onions served on our freshly baked Hearty Multigrain bread.
Black Forest Ham
Ham, provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.
5 Meat Italian
Pepperoni, salami, turkey, ham, roast beef, provolone cheese, MVP Vinaigrette, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan bread.
B.M.T.®
Spicy Pepperoni, Genoa salami, ham, provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.
Tuna
100% wild caught Tuna salad, provolone cheese, lettuce, tomatoes & onions served on our freshly baked Artisan Italian bread.
All American Club®
Oven-roasted Turkey, ham, American cheese, bacon, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan bread.
Oven-Roasted Turkey
Oven-roasted Turkey, provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.
Turkey & Ham
Oven-roasted turkey, ham, American cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.
Pizza Sub
Spicy pepperoni, provolone cheese, marinara sauce, green peppers & onions served on our freshly baked Artisan Italian bread.
Roast Beef
Roast beef, provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.
Chicken & Bacon Ranch
Tender Rotisserie-style chicken, Monterey cheddar cheese, bacon, Peppercorn Ranch, lettuce, tomatoes & onions served on our freshly baked Artisan bread.
Subway Club®
Oven-roasted turkey, ham, roast beef, American cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Multigrain bread.
Cold Cut Combo®
Ham, salami, bologna (all turkey-based), provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.
Spicy Italian
Spicy Pepperoni, Genoa salami, provolone cheese, jalapenos, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan bread.
Vegan patty, American cheese, lettuce, spinach, cucumbers, peppers, tomatoes & onions served on our freshly baked Hearty Multigrain bread.
Spicy Pepperoni
Spicy pepperoni, Pepper Jack, lettuce, roma tomatoes, red onions, jalapeños and Creamy Sriracha on our freshly baked Artisan Italian bread.
Meatball Pepperoni
Meatball, pepperoni, marinara sauce, provolone & parmesan cheese served on our freshly baked Italian & Herb bread.
Steak Philly
Juicy Steak, American cheese, mayo, peppers & onions served on our freshly baked Artisan bread.
Chipotle Philly
Juicy Steak, Pepper Jack cheese, Baja Chipotle sauce, peppers & onions served on our freshly baked Artisan bread.
Ham & Salami
Savory ham, salami, provolone, lettuce, roma tomatoes, red onions and mayo on our freshly baked Artisan Italian bread.
B.L.T.
Bacon, lettuce, tomatoes & mayo served on our freshly baked Artisan Italian bread.
Snacks & Sides
Snacks & Sides
Simply Cheetos® Puffs White Cheddar
These delicious snacks are baked to perfection and made with REAL CHEESE with no artificial colors or flavors added.
SunChips® Harvest Cheddar®
The flavor of real cheddar cheese is layered onto a delicious whole grain chip to create this tasty combination.
Doritos® Nacho Cheese
The iconic bold and intense cheesiness of Doritos® Nacho Cheese Flavored Tortilla Chips. Doritos® flavors ignite adventure and inspire action. Are you ready? If so, crunch on.
Lays® Baked Original
SNACK A LITTLE SMARTER™️ with Baked LAY’S®️ Potato Chips. It’s the LAY’S®️ chip you love, just Baked. Perfectly paired with your favorite Subway sandwich.
SunChips® Garden Salsa®
The taste of red tomatoes and green jalapeno peppers delivered right to your mouth on waves of whole grain goodness.
GoGo squeeZ® Apple Apple
GoGo squeeZ® applesauce pouches are a yummy, nutritious snack made from 100% fruit, no sugar added* and no artificial anything. With a resealable cap, GoGo squeeZ® fruit on the go can be enjoyed wherever life takes you.
*Not a Low Calorie Food. Contains 13g of sugar and 70 calories.
Doritos® Cool Ranch®
The iconic intense tanginess of Doritos® Cool Ranch® Flavored Tortilla Chips. Doritos® flavors ignite adventure and inspire action. Are you ready? If so, crunch on.
Lays® Classic
It all starts with farm-grown potatoes, cooked and seasoned to perfection. So every LAY'S® potato chip is perfectly crispy and full of fresh potato taste. Happiness in Every Bite.®
Miss Vickie’s® Jalapeño
Made with jalapeño seasoning for enough heat to make things deliciously interesting. And every spicy bite is made with no artificial flavors or preservatives.
Lay's® BBQ
It all starts with farm-grown potatoes, cooked and seasoned to perfection. Then we add the spicy sweetness of BBQ sauce. So every LAY'S® potato chip is perfectly crispy and delicious. Happiness in Every Bite.®
Dessert
Dessert
White Chip Macadamia Nut Cookie
Our delectable White Chocolate Macadamia Cookie is anything but cookie cutter. That’s because it has a generous amount of tasty ingredients: white chips, macadamia nuts, vanilla and other natural flavors mixed together to prepare a delightfully rich and nutty taste in a cookie. Go ahead and go nuts!
Oatmeal Raisin Cookie
Our Oatmeal Raisin Cookie is perfectly soft and chewy making it a must have with your order. Rolled oats, molasses, real California Raisins and just the right touch of cinnamon—all mixed and baked for the perfect treat any time of the day, including breakfast, because it’s oatmeal.
Double Chocolate Cookie
Calling all chocolate lovers! Our Double Chocolate Cookie has your name written all over it. It has rich semi-sweet chocolate chips mixed in a chocolate dough, along with white chips, vanilla and other natural flavors. Take one bite and your taste buds will thank you for it.
Raspberry Cheesecake Cookie
Hold the silverware, because our Raspberry Cheesecake Cookie is a hands-on experience. Sweet raspberry flavored pieces, white chips and just the right amount of cream cheese are mixed together to bake the perfect cookie. So go ahead, dive right into this delicious treat and leave the silverware aside.
Chocolate Chip Cookie
One bite of our Chocolate Chip Cookie and you may just find the sudden urge to order 2, 3… maybe 6. It has semi-sweet chocolate chips, vanilla and other natural flavors folded into buttery cookie dough. It’s waiting to be devoured, just don’t say we didn’t warn you!
6 Pack Cookie Box
Our 6 Pack Cookie Box is the most delicious out-of-the-box thinking. Pick your favorite flavor and enjoy a half-dozen of fresh-baked cookies. One for you, one for him, one for her and even more to keep sharing…or not! Get the New 6 Pack Cookie Box today and get that sweet treat you’re craving.
Protein Bowls
Protein Bowls
Ham & Salami
Savory ham, salami, provolone, lettuce, roma tomatoes, red onions and mayo served on a bed of lettuce & spinach.
All American Club®
Oven-roasted turkey, ham, bacon, American cheese, mayo, tomatoes, cucumbers, peppers, olives, & onions, served on a bed of lettuce & spinach.
B.L.T.
Bacon, tomatoes, cucumbers, peppers, olives, & onions, served on a bed of lettuce & spinach.
Cold Cut Combo®
Ham, salami, bologna (all turkey-based), provolone cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.
Oven-Roasted Turkey
Oven-roasted Turkey, provolone cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.
Tuna
100% wild caught Tuna, provolone cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.
Chicken & Bacon Ranch
Tender Rotisserie-style chicken, Monterey cheddar cheese, bacon, Peppercorn Ranch, tomatoes, cucumbers, peppers, olives, & onions served on a bed of lettuce & spinach.
Meatball
Meatballs, tomatoes, cucumbers, peppers, olives, onions, provolone & parmesan, served on a bed of lettuce & spinach.
B.M.T.®
Spicy Pepperoni, Genoa salami, ham, provolone cheese, tomatoes, cucumbers, peppers, olives, onions & mayo, served on a bed of lettuce & spinach.
Black Forest Ham
Ham, provolone cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.
Grilled Chicken
Tender Grilled chicken, Monterey cheddar cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.
Roast Beef
Roast beef, provolone cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.
Spicy Italian
Pepperoni, salami, provolone cheese, tomatoes, cucumbers, peppers, olives, onions, jalapenos & mayo, served on a bed of lettuce & spinach.
Subway Club®
Oven-roasted turkey, ham, roast beef, American cheese, tomatoes, cucumbers, peppers, olives, & onions, served on a bed of lettuce & spinach.
Pizza Sub
Spicy pepperoni, provolone cheese, marinara sauce, green peppers & onions, served on a bed of lettuce & spinach.
Veggie Patty
Veggie patty, American cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.
Honey Mustard
Tender Rotisserie-style chicken, Monterey cheddar cheese, pickles, Honey Mustard sauce, cucumbers, green peppers, black olives, tomatoes & onions served on a bed of lettuce & spinach.
Steak Philly
Juicy Steak, American cheese, tomatoes, cucumbers, peppers, olives, onions & mayo, served on a bed of lettuce & spinach.
Sweet Onion Chicken Teriyaki®
Tender Grilled chicken, American cheese, Sweet Onion Teriyaki sauce, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.
5 Meat Italian
Spicy Pepperoni, Genoa salami, oven-roasted turkey, ham, roast beef, provolone cheese, tomatoes, cucumbers, peppers, olives, onions, & mayo, served on a bed of lettuce & spinach.
Turkey & Ham
Oven-roasted Turkey, ham, provolone cheese, tomatoes, cucumbers, peppers, olives, & onions, served on a bed of lettuce & spinach.
Spicy Pepperoni
Spicy pepperoni, Pepper Jack, lettuce, roma tomatoes, red onions, jalapeños and Creamy Sriracha served on a bed of lettuce & spinach.
Wraps
Wraps
Veggie Patty
Veggie patty, American cheese, lettuce, spinach, tomatoes, cucumbers, peppers, & onions, wrapped in tortilla.
Spicy Pepperoni, Genoa salami, ham, provolone cheese, lettuce, tomatoes, onions & mayo, wrapped in tortilla.
Breakfast
Breakfast
Steak, Egg & Cheese Wrap
Juicy Steak, egg & melty American cheese, wrapped in tortilla.
Black Forest Ham, Egg & Cheese Wrap
Ham, egg & melty American cheese, wrapped in tortilla.
Bacon, Egg & Cheese
Bacon, egg & melty American cheese served on our freshly baked Artisan bread.
Egg & Cheese Wrap
Egg & melty American cheese, wrapped in tortilla.
Egg & Cheese
Egg & melty American cheese served on our freshly baked Artisan bread.
Black Forest Ham, Egg & Cheese
Ham, egg & melty American cheese served on our freshly baked Artisan bread.
Bacon, Egg & Cheese Wrap
Bacon, egg & melty American cheese, wrapped in tortilla.
Steak, Egg & Cheese
Juicy Steak, egg & melty American cheese served on our freshly baked Artisan bread.
Salads
Salads
Veggie Patty
Veggie patty, American cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed lettuce & spinach.
Steak Philly
Juicy Steak, American cheese, tomatoes, cucumbers, peppers, olives, onions & mayo, served on a bed lettuce & spinach.
Veggie Delite®
Tomatoes, provolone cheese, cucumbers, peppers, olives & onions, served on a bed lettuce & spinach.
Sweet Onion Chicken Teriyaki®
Tender Grilled chicken, American cheese, Sweet Onion Teriyaki sauce, tomatoes, cucumbers, peppers, olives & onions, served on a bed lettuce & spinach.
Spicy Pepperoni
Spicy pepperoni, Pepper Jack, lettuce, roma tomatoes, red onions, jalapeños and Creamy Sriracha served on a bed of lettuce & spinach.
Turkey & Ham
Oven-roasted Turkey, ham, provolone cheese, tomatoes, cucumbers, peppers, olives, & onions, served on a bed lettuce & spinach.
Spicy Italian
Spicy Pepperoni, Genoa salami, provolone cheese, tomatoes, cucumbers, peppers, olives, onions, jalapenos & mayo, served on a bed lettuce & spinach.
5 Meat Italian
Spicy Pepperoni, Genoa salami, oven-roasted turkey, ham, roast beef, provolone cheese, tomatoes, cucumbers, peppers, olives, onions, & mayo, served on a bed lettuce & spinach.
Meatball
Meatballs, tomatoes, cucumbers, peppers, olives, onions, provolones & parmesan cheese, served on a bed lettuce & spinach.
All American Club®
Oven-roasted Turkey, ham, American cheese, bacon, tomatoes, cucumbers, peppers, olives, onions & mayo served on a bed lettuce & spinach.
Cold Cut Combo®
Ham, salami, bologna (all turkey-based), provolone cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed lettuce & spinach.
Oven-Roasted Turkey
Oven-roasted Turkey, provolone cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed lettuce & spinach.
Black Forest Ham
Ham, provolone cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed lettuce & spinach.
Roast Beef
Roast beef, provolone cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed lettuce & spinach.
B.L.T.
Bacon, tomatoes, cucumbers, peppers, olives, & onions, served on a bed of lettuce & spinach.
Tuna
100% wild caught Tuna, provolone cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed lettuce & spinach.
Honey Mustard
Tender Rotisserie-style chicken, Honey Mustard sauce, Monterey cheddar cheese, tomatoes, cucumbers, green peppers, olives, onions & pickles on a bed of lettuce & spinach.
Ham & Salami
Savory ham, salami, provolone, lettuce, roma tomatoes, red onions and mayo served on a bed of lettuce & spinach.
Chicken & Bacon Ranch
Tender Rotisserie-style chicken, Monterey cheddar cheese, bacon, Peppercorn Ranch, tomatoes, cucumbers, peppers, olives, & onions served on a bed lettuce & spinach.
B.M.T.®
Spicy Pepperoni, Genoa salami, ham, provolone cheese, tomatoes, cucumbers, peppers, olives, onions & mayo, served on a bed lettuce & spinach.
Grilled Chicken
Tender grilled chicken, Monterey cheddar cheese, tomatoes, cucumbers, peppers, olives, & onions, served on lettuce & spinach.
Subway Club®
Oven-roasted Turkey, ham, roast beef, American cheese, tomatoes, cucumbers, peppers, olives, onions & mayo served on a bed lettuce & spinach.
Pizza Sub
Spicy pepperoni, provolone cheese, marinara sauce, green peppers & onions, served on a bed of lettuce & spinach.
Fresh Fit for Kids®
Fresh Fit for Kids®
Veggie Delite® for Kids
Provolone cheese, spinach, cucumbers, peppers, lettuce, tomatoes & onions served on our freshly baked Hearty Multigrain bread plus side & drink.
Black Forest Ham for Kids
Ham, provolone, lettuce, tomatoes, onions & mayo served on our freshly baked Hearty Multigrain bread plus side & drink.
Oven-Roasted Turkey for Kids
Oven-roasted Turkey, provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Hearty Multigrain bread plus side & drink.
Personal Pizza
Personal Pizza
Personal Cheese Pizza
Our pizza dough is covered with mouthwatering marinara sauce then topped with shredded mozzarella cheese. Make it yours by adding your favorite veggies. We make it amazing by baking it to personal perfection.
Drinks
Drinks
poppi Orange
Knock, knock. Orange you glad we didn’t say tons of sugar? Okay, yeah, we didn’t land that joke, but we absolutely nailed classic orange soda.
poppi Strawberry Lemon
Wanna get juicy? Sip on this super refreshing n’ tasty blend of ripe strawberry and crisp lemon that’s so bold, it just asked for your number.
12 oz Coffee
Rich, robust and ready for you to make it your own.
Mountain Dew®
Mountain Dew® exhilarates and quenches thirst with its one of a kind citrus taste
Starry®
A caffeine-free soda that provides a crisp, clear burst of lemon lime flavor
Aquafina®
Pure water for a perfect taste
Dole® Lemonade
Lemonade made with real lemon juice and real sugar
1% Low Fat Milk
As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there's truly something for every taste.
Pepsi®
Bold, refreshing, robust cola
Celsius® Sparkling Orange
The perfect balance of rich, juicy orange flavor and energy.
Pepsi® Zero Sugar
Real cola taste, with a refreshing pop of sweet, fizzy bubbles without sugar
Gatorade® Cool Blue
Cool, satisfying taste to quench thirst and energize without caffeine
Tropicana® Orange Juice Blend
Orange juice blend with fresh-squeezed taste.
Diet Pepsi®
A crisp tasting, refreshing pop of sweet, fizzy bubbles without calories
Pure Leaf® Sweet Iced Tea
Freshly picked tea leaves sweetened with real sugar for a delicious fresh-brewed taste
Honest Kids® Super Fruit Punch
Grape, strawberry, apple, watermelon juices and other ingredients unite to truly pack a punch.
USDA organic certified. Sweetened only with fruit juice. No added sugar. No artificial sweeteners. No high fructose corn syrup. Gluten free. No GMOs.
Reviews
3.9
425 reviews
5 stars
229
4 stars
76
3 stars
38
2 stars
20
1 star
62
NC
Nathan Coats
Aug 5, 2026
5.0
Tasha at the Subway on Willow is the reason I go to that location instead of any other Subway in town. She’s always so kind and welcoming, and she makes you feel like more than just another customer.
One thing that has always stood out to me is that she remembers my daughter and asks about her even when she’s not with me. It’s such a simple thing, but it means a lot and shows that she genuinely cares about the people who come in.
The food is always made with care, she’s always friendly, and she consistently makes every visit a great experience. Employees like Tasha are hard to find, and Subway is lucky to have her. She keeps me coming back.
JR
Jackie Robertson
Jul 9, 2026
4.0
Good spot if you trying to eat right. Always fresh ingredients.
MG
Madison Gray
May 10, 2026
5.0
Came in tonight to get the sub of the day. Its been years since I’ve had Subway, but after my experience tonight ill definitely be by more frequently. The gentleman (had arm tattoos and glasses) making subs took extra care to ensure all of the ingredients were quality and had such a positive attitude! Will definitely be back, that man needs a raise!
NC
Nick Coleman
May 7, 2026
5.0
Stopped by just to grab something and go. Got tell ya, its hard to beat a 6" sub at $3.99 right now. Food was great. Made fast with super friendly helpful staff. Thanx Ya'll.
SP
Sarah Pollard
Apr 26, 2026
5.0
The guy working was really kind and positive, even though I was ordering sandwiches at midnight. I had a really bad day small stuff like that really does make a difference. Thank you
This Subway restaurant is located at 205 S Willow Ave, Putnam, Cookeville, TN 38501, US.
What are the opening hours of the Subway at 205 S Willow Ave?
The restaurant is open daily from 8:00 AM to 2:00 AM. It is closed on November 27, 2025, and December 25, 2025, with modified hours of 10:00 AM to 10:00 PM on December 24, 2025.
Does this Subway offer delivery or pickup services?
Yes, this Subway offers both in-store pickup and delivery services.
Can I dine inside the Subway at 205 S Willow Ave?
Yes, this Subway serves dine-in meals as well as takeout options.
What types of meals does this Subway serve?
This Subway serves breakfast, lunch, and dinner meals.
Where can I view the menu for this Subway location?
You can view the menu online at https://subway.com/en-us/restaurant/10619-0/menu.
Does the Subway at 205 S Willow Ave offer catering services?
Yes, this Subway offers catering services to meet your needs.
Is there a laundromat near the Subway at 205 S Willow Ave?
Yes, Handy Mart Laundry, a laundromat and dry cleaning service, is located nearby and could be convenient for customers doing laundry to grab a meal or snack at Subway.
Are there any health-focused stores near this Subway?
Good Shepherd Health Foods, a health food store offering naturopathic and holistic products, is located nearby and can be a good spot for customers interested in health along with their Subway meal.
What other services are available near Subway at 205 S Willow Ave that might be useful for customers?
Nearby services include banking at Bank Of Putnam County Willow Avenue and One Bank of Tennessee, pet grooming at Cumberland Pet Grooming & Boutique, and automotive repair at Carlen Chevrolet Service Center and Express Oil Change & Tire Engineers.
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