Sandwich RestaurantFast Food RestaurantRestaurantTake Out RestaurantCatererSubway
Your local San Francisco Subway® Restaurant at 500 Parnassus Ave brings bold new flavors and classic favorites to guests every day. Enjoy our famous Footlongs, 6" sandwiches, wraps, and salads, ordered quickly in the app or online, through convenient delivery, in-restaurant dining, or curbside pickup. We’re proud to offer a fresh alternative to typical fast food with fresh-cut veggies, tasty proteins, fresh-baked bread, and delicious cookies. We’re also here for your catering needs. All Subway® Restaurants are independently owned and operated by business owners who employ talented Sandwich Artists™.
Explore offerings from Subway on 500 Parnassus Ave in San Francisco, with popular sandwiches, snacks & sides, dessert, and protein bowls available at this location.
Subway 23097-0 Menu en-US
131 items
Sandwiches
Sandwiches
Turkey & Ham
Oven-roasted turkey, ham, American cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.
Veggie Patty
Vegan patty, American cheese, lettuce, spinach, cucumbers, peppers, tomatoes & onions served on our freshly baked Hearty Multigrain bread.
Oven-Roasted Turkey
Oven-roasted Turkey, provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.
B.L.T.
Bacon, lettuce, tomatoes & mayo served on our freshly baked Artisan Italian bread.
Meatball Pepperoni
Meatball, pepperoni, marinara sauce, provolone & parmesan cheese served on our freshly baked Italian & Herb bread.
All American Club®
Oven-roasted Turkey, ham, American cheese, bacon, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan bread.
Pizza Sub
Spicy pepperoni, provolone cheese, marinara sauce, green peppers & onions served on our freshly baked Artisan Italian bread.
B.M.T.®
Spicy Pepperoni, Genoa salami, ham, provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.
Black Forest Ham
Ham, provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.
Roast Beef
Roast beef, provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.
Sweet Onion Chicken Teriyaki®
Tender Grilled chicken, American cheese, Sweet Onion Teriyaki sauce, lettuce, tomatoes & onions served on our freshly baked Hearty Multigrain bread.
Chicken & Bacon Ranch
Tender Rotisserie-style chicken, Monterey cheddar cheese, bacon, Peppercorn Ranch, lettuce, tomatoes & onions served on our freshly baked Artisan bread.
Spicy Pepperoni
Spicy pepperoni, Pepper Jack, lettuce, roma tomatoes, red onions, jalapeños and Creamy Sriracha on our freshly baked Artisan Italian bread.
Savory ham, salami, provolone, lettuce, roma tomatoes, red onions and mayo on our freshly baked Artisan Italian bread.
Meatball
Meatballs, marinara sauce, provolone cheese & parmesan cheese served on our freshly baked Artisan Italian bread.
Tuna
100% wild caught Tuna salad, provolone cheese, lettuce, tomatoes & onions served on our freshly baked Artisan Italian bread.
Veggie Delite®
Provolone cheese, spinach, cucumbers, peppers, lettuce, tomatoes & onions served on our freshly baked Hearty Multigrain bread.
Subway Club®
Oven-roasted turkey, ham, roast beef, American cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Multigrain bread.
Grilled Chicken
Tender grilled chicken, Monterey cheddar, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.
Steak Philly
Juicy Steak, American cheese, mayo, peppers & onions served on our freshly baked Artisan bread.
Spicy Italian
Spicy Pepperoni, Genoa salami, provolone cheese, jalapenos, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan bread.
Chipotle Philly
Juicy Steak, Pepper Jack cheese, Baja Chipotle sauce, peppers & onions served on our freshly baked Artisan bread.
5 Meat Italian
Pepperoni, salami, turkey, ham, roast beef, provolone cheese, MVP Vinaigrette, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan bread.
Cold Cut Combo®
Ham, salami, bologna (all turkey-based), provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.
Snacks & Sides
Snacks & Sides
Lays® Baked Original
SNACK A LITTLE SMARTER™️ with Baked LAY’S®️ Potato Chips. It’s the LAY’S®️ chip you love, just Baked. Perfectly paired with your favorite Subway sandwich.
Simply Cheetos® Puffs White Cheddar
These delicious snacks are baked to perfection and made with REAL CHEESE with no artificial colors or flavors added.
Cheetos Crunchy Flamin’ Hot®
Hot, spicy flavor packed into crunchy, cheesy snacks. CHEETOS® Crunchy FLAMIN’ HOT® Cheese Flavored Snacks are full of flavor and made with real cheese.
Miss Vickie’s® Jalapeño
Made with jalapeño seasoning for enough heat to make things deliciously interesting. And every spicy bite is made with no artificial flavors or preservatives.
Lay's® BBQ
It all starts with farm-grown potatoes, cooked and seasoned to perfection. Then we add the spicy sweetness of BBQ sauce. So every LAY'S® potato chip is perfectly crispy and delicious. Happiness in Every Bite.®
Miss Vickie’s® Spicy Dill Pickle
This isn’t just a Dill Pickle Chip, it’s SPICY Dill Pickle with the classic flavor of tangy, puckery, garlicky pickle and the added kick of spicy red pepper. All this with no artificial flavors.
Doritos® Nacho Cheese
The iconic bold and intense cheesiness of Doritos® Nacho Cheese Flavored Tortilla Chips. Doritos® flavors ignite adventure and inspire action. Are you ready? If so, crunch on.
Doritos® Cool Ranch®
The iconic intense tanginess of Doritos® Cool Ranch® Flavored Tortilla Chips. Doritos® flavors ignite adventure and inspire action. Are you ready? If so, crunch on.
Lay’s® Salt & Vinegar
It all starts with farm-grown potatoes, cooked and seasoned to perfection. Then we add just the right balance of tangy vinegar. So every LAY'S® potato chip is perfectly crispy and delicious. Happiness in Every Bite.®
SunChips® Harvest Cheddar®
The flavor of real cheddar cheese is layered onto a delicious whole grain chip to create this tasty combination.
Tangy vinegar seasoning with sea salt—this is a farm-inspired take on a classic.
Lays® Classic
It all starts with farm-grown potatoes, cooked and seasoned to perfection. So every LAY'S® potato chip is perfectly crispy and full of fresh potato taste. Happiness in Every Bite.®
Lays® Baked BBQ
SNACK A LITTLE SMARTER™ with Baked LAY’S® BBQ Potato Chips. It’s the LAY’S® BBQ chip you love, just Baked, so you still get 100% of that sweet/spicy BBQ flavor.
Dessert
Dessert
6 Pack Cookie Box
Our 6 Pack Cookie Box is the most delicious out-of-the-box thinking. Pick your favorite flavor and enjoy a half-dozen of fresh-baked cookies. One for you, one for him, one for her and even more to keep sharing…or not! Get the New 6 Pack Cookie Box today and get that sweet treat you’re craving.
Oatmeal Raisin Cookie
Our Oatmeal Raisin Cookie is perfectly soft and chewy making it a must have with your order. Rolled oats, molasses, real California Raisins and just the right touch of cinnamon—all mixed and baked for the perfect treat any time of the day, including breakfast, because it’s oatmeal.
White Chip Macadamia Nut Cookie
Our delectable White Chocolate Macadamia Cookie is anything but cookie cutter. That’s because it has a generous amount of tasty ingredients: white chips, macadamia nuts, vanilla and other natural flavors mixed together to prepare a delightfully rich and nutty taste in a cookie. Go ahead and go nuts!
Raspberry Cheesecake Cookie
Hold the silverware, because our Raspberry Cheesecake Cookie is a hands-on experience. Sweet raspberry flavored pieces, white chips and just the right amount of cream cheese are mixed together to bake the perfect cookie. So go ahead, dive right into this delicious treat and leave the silverware aside.
Double Chocolate Cookie
Calling all chocolate lovers! Our Double Chocolate Cookie has your name written all over it. It has rich semi-sweet chocolate chips mixed in a chocolate dough, along with white chips, vanilla and other natural flavors. Take one bite and your taste buds will thank you for it.
Chocolate Chip Cookie
One bite of our Chocolate Chip Cookie and you may just find the sudden urge to order 2, 3… maybe 6. It has semi-sweet chocolate chips, vanilla and other natural flavors folded into buttery cookie dough. It’s waiting to be devoured, just don’t say we didn’t warn you!
Protein Bowls
Protein Bowls
Spicy Pepperoni
Spicy pepperoni, Pepper Jack, lettuce, roma tomatoes, red onions, jalapeños and Creamy Sriracha served on a bed of lettuce & spinach.
Oven-Roasted Turkey
Oven-roasted Turkey, provolone cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.
Turkey & Ham
Oven-roasted Turkey, ham, provolone cheese, tomatoes, cucumbers, peppers, olives, & onions, served on a bed of lettuce & spinach.
Pizza Sub
Spicy pepperoni, provolone cheese, marinara sauce, green peppers & onions, served on a bed of lettuce & spinach.
Meatball
Meatballs, tomatoes, cucumbers, peppers, olives, onions, provolone & parmesan, served on a bed of lettuce & spinach.
B.M.T.®
Spicy Pepperoni, Genoa salami, ham, provolone cheese, tomatoes, cucumbers, peppers, olives, onions & mayo, served on a bed of lettuce & spinach.
Ham & Salami
Savory ham, salami, provolone, lettuce, roma tomatoes, red onions and mayo served on a bed of lettuce & spinach.
5 Meat Italian
Spicy Pepperoni, Genoa salami, oven-roasted turkey, ham, roast beef, provolone cheese, tomatoes, cucumbers, peppers, olives, onions, & mayo, served on a bed of lettuce & spinach.
Tuna
100% wild caught Tuna, provolone cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.
Subway Club®
Oven-roasted turkey, ham, roast beef, American cheese, tomatoes, cucumbers, peppers, olives, & onions, served on a bed of lettuce & spinach.
B.L.T.
Bacon, tomatoes, cucumbers, peppers, olives, & onions, served on a bed of lettuce & spinach.
All American Club®
Oven-roasted turkey, ham, bacon, American cheese, mayo, tomatoes, cucumbers, peppers, olives, & onions, served on a bed of lettuce & spinach.
Spicy Italian
Pepperoni, salami, provolone cheese, tomatoes, cucumbers, peppers, olives, onions, jalapenos & mayo, served on a bed of lettuce & spinach.
Grilled Chicken
Tender Grilled chicken, Monterey cheddar cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.
Cold Cut Combo®
Ham, salami, bologna (all turkey-based), provolone cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.
Sweet Onion Chicken Teriyaki®
Tender Grilled chicken, American cheese, Sweet Onion Teriyaki sauce, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.
Honey Mustard
Tender Rotisserie-style chicken, Monterey cheddar cheese, pickles, Honey Mustard sauce, cucumbers, green peppers, black olives, tomatoes & onions served on a bed of lettuce & spinach.
Black Forest Ham
Ham, provolone cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.
Steak Philly
Juicy Steak, American cheese, tomatoes, cucumbers, peppers, olives, onions & mayo, served on a bed of lettuce & spinach.
Veggie Patty
Veggie patty, American cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.
Chicken & Bacon Ranch
Tender Rotisserie-style chicken, Monterey cheddar cheese, bacon, Peppercorn Ranch, tomatoes, cucumbers, peppers, olives, & onions served on a bed of lettuce & spinach.
Roast Beef
Roast beef, provolone cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.
Wraps
Wraps
Cold Cut Combo®
Ham, salami, bologna (all turkey-based), provolone cheese, lettuce, tomatoes & onions, wrapped in tortilla.
Egg & melty American cheese served on our freshly baked Artisan bread.
Bacon, Egg & Cheese
Bacon, egg & melty American cheese served on our freshly baked Artisan bread.
Egg & Cheese Wrap
Egg & melty American cheese, wrapped in tortilla.
Black Forest Ham, Egg & Cheese Wrap
Ham, egg & melty American cheese, wrapped in tortilla.
Black Forest Ham, Egg & Cheese
Ham, egg & melty American cheese served on our freshly baked Artisan bread.
Steak, Egg & Cheese Wrap
Juicy Steak, egg & melty American cheese, wrapped in tortilla.
Steak, Egg & Cheese
Juicy Steak, egg & melty American cheese served on our freshly baked Artisan bread.
Bacon, Egg & Cheese Wrap
Bacon, egg & melty American cheese, wrapped in tortilla.
Salads
Salads
Meatball
Meatballs, tomatoes, cucumbers, peppers, olives, onions, provolones & parmesan cheese, served on a bed lettuce & spinach.
Spicy Pepperoni
Spicy pepperoni, Pepper Jack, lettuce, roma tomatoes, red onions, jalapeños and Creamy Sriracha served on a bed of lettuce & spinach.
All American Club®
Oven-roasted Turkey, ham, American cheese, bacon, tomatoes, cucumbers, peppers, olives, onions & mayo served on a bed lettuce & spinach.
Honey Mustard
Tender Rotisserie-style chicken, Honey Mustard sauce, Monterey cheddar cheese, tomatoes, cucumbers, green peppers, olives, onions & pickles on a bed of lettuce & spinach.
Oven-Roasted Turkey
Oven-roasted Turkey, provolone cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed lettuce & spinach.
Chicken & Bacon Ranch
Tender Rotisserie-style chicken, Monterey cheddar cheese, bacon, Peppercorn Ranch, tomatoes, cucumbers, peppers, olives, & onions served on a bed lettuce & spinach.
B.L.T.
Bacon, tomatoes, cucumbers, peppers, olives, & onions, served on a bed of lettuce & spinach.
5 Meat Italian
Spicy Pepperoni, Genoa salami, oven-roasted turkey, ham, roast beef, provolone cheese, tomatoes, cucumbers, peppers, olives, onions, & mayo, served on a bed lettuce & spinach.
Black Forest Ham
Ham, provolone cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed lettuce & spinach.
Veggie Delite®
Tomatoes, provolone cheese, cucumbers, peppers, olives & onions, served on a bed lettuce & spinach.
Steak Philly
Juicy Steak, American cheese, tomatoes, cucumbers, peppers, olives, onions & mayo, served on a bed lettuce & spinach.
Subway Club®
Oven-roasted Turkey, ham, roast beef, American cheese, tomatoes, cucumbers, peppers, olives, onions & mayo served on a bed lettuce & spinach.
Spicy Italian
Spicy Pepperoni, Genoa salami, provolone cheese, tomatoes, cucumbers, peppers, olives, onions, jalapenos & mayo, served on a bed lettuce & spinach.
Grilled Chicken
Tender grilled chicken, Monterey cheddar cheese, tomatoes, cucumbers, peppers, olives, & onions, served on lettuce & spinach.
Cold Cut Combo®
Ham, salami, bologna (all turkey-based), provolone cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed lettuce & spinach.
Ham & Salami
Savory ham, salami, provolone, lettuce, roma tomatoes, red onions and mayo served on a bed of lettuce & spinach.
Turkey & Ham
Oven-roasted Turkey, ham, provolone cheese, tomatoes, cucumbers, peppers, olives, & onions, served on a bed lettuce & spinach.
Roast Beef
Roast beef, provolone cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed lettuce & spinach.
Sweet Onion Chicken Teriyaki®
Tender Grilled chicken, American cheese, Sweet Onion Teriyaki sauce, tomatoes, cucumbers, peppers, olives & onions, served on a bed lettuce & spinach.
Pizza Sub
Spicy pepperoni, provolone cheese, marinara sauce, green peppers & onions, served on a bed of lettuce & spinach.
Tuna
100% wild caught Tuna, provolone cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed lettuce & spinach.
B.M.T.®
Spicy Pepperoni, Genoa salami, ham, provolone cheese, tomatoes, cucumbers, peppers, olives, onions & mayo, served on a bed lettuce & spinach.
Veggie Patty
Veggie patty, American cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed lettuce & spinach.
Fresh Fit for Kids®
Fresh Fit for Kids®
Veggie Delite® for Kids
Provolone cheese, spinach, cucumbers, peppers, lettuce, tomatoes & onions served on our freshly baked Hearty Multigrain bread plus side & drink.
Oven-Roasted Turkey for Kids
Oven-roasted Turkey, provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Hearty Multigrain bread plus side & drink.
Black Forest Ham for Kids
Ham, provolone, lettuce, tomatoes, onions & mayo served on our freshly baked Hearty Multigrain bread plus side & drink.
Drinks
Drinks
1% Low Fat Milk
As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there's truly something for every taste.
poppi Orange
Knock, knock. Orange you glad we didn’t say tons of sugar? Okay, yeah, we didn’t land that joke, but we absolutely nailed classic orange soda.
poppi Strawberry Lemon
Wanna get juicy? Sip on this super refreshing n’ tasty blend of ripe strawberry and crisp lemon that’s so bold, it just asked for your number.
Diet Pepsi®
A crisp tasting, refreshing pop of sweet, fizzy bubbles without calories
Pepsi® Zero Sugar
Real cola taste, with a refreshing pop of sweet, fizzy bubbles without sugar
Honest Kids® Super Fruit Punch
Grape, strawberry, apple, watermelon juices and other ingredients unite to truly pack a punch.
USDA organic certified. Sweetened only with fruit juice. No added sugar. No artificial sweeteners. No high fructose corn syrup. Gluten free. No GMOs.
Celsius® Sparkling Orange
The perfect balance of rich, juicy orange flavor and energy.
Dr Pepper® Diet Soda
Diet Dr Pepper® offers the same blend of 23 flavors as the original, without the calories
Aquafina®
Pure water for a perfect taste
Reviews
3.7
113 reviews
5 stars
49
4 stars
25
3 stars
14
2 stars
5
1 star
20
IS
Ibrahim Simsek
Jun 20, 2026
1.0
Very bad service
OH
Omar Hernandez
May 16, 2026
4.0
Don't have broccoli soup. And no regular sodas. Everything sugar free. Don't allow to sell regular sodas.
RA
Rosita Aparicio
Mar 24, 2026
5.0
Good. Not too complicated to find being from out of town
KV
Karina Ventura
Feb 25, 2026
5.0
I had a great experience at Subway thanks to one of the employees- Emilia working during my visit. They were friendly and attentive while taking my order. They made sure my sandwich was prepared exactly how I wanted it.
Even during a busy time, they stayed calm, professional, and provided excellent customer service.
I’ll definitely be coming back!
KB
Kelly Boves
Feb 23, 2026
5.0
Staff was quick and very helpful. Inside was very clean and I had a great sandwich!
What are the operating hours of the UCSF Parnassus Subway restaurant?
The Subway at UCSF Parnassus is open Monday through Friday from 7:30 AM to 9:00 PM, and on Saturdays and Sundays from 8:00 AM to 8:00 PM.
Does this Subway location offer delivery and in-store pickup?
Yes, this Subway offers both in-store pickup and delivery services for your convenience.
Where is the Subway restaurant located at UCSF Parnassus?
It is located at 500 Parnassus Ave, Level B1, Plaza Area, San Francisco, CA 94143.
What meal options are served at the Subway near UCSF Parnassus?
This Subway serves breakfast, lunch, and dinner with options including Footlongs, 6” sandwiches, wraps, and salads.
Can I dine in at the Subway on Parnassus Avenue?
Yes, this Subway location has dine-in options available in addition to takeout and catering services.
Does the Subway at UCSF Parnassus offer catering services?
Yes, catering services are available to assist with your event or meeting needs.
How can I view the menu or order online for the Subway at UCSF Parnassus?
You can view the menu and place an order online at https://subway.com/en-us/restaurant/23097-0/menu.
Are there nearby places to grab a smoothie or juice close to Subway UCSF Parnassus?
Yes, Jamba and Jamba UCSF Medical Center are nearby smoothie and juice bars where you can enjoy healthful drinks before or after your meal at Subway.
What coffee shops are near the Subway at 500 Parnassus Ave?
Cafe Bellini and Caffe Central are nearby coffee shops where you can get coffee or light refreshments near the Subway location.
Are there any notable nearby attractions or activities near Subway UCSF Parnassus?
Yes, UCSF Outdoor Programs offers attractions and activities like paddleboarding, which you might enjoy before or after your meal at Subway.
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