TrioSpa - Massage, Facials & Waxing / Trio Wellness Mgmt

Group Classes and One-on-One Sessions Available Materials: Guidance Worksheet Brief Description: Personal Wellness inspired session/s to pamper yourself with an innovative experience to help manage your pain relief and explore the concept of self-care massage. An opportunity to take better care of yourself!

Group Classes and One-On-One Sessions Available Materials: Guidance Worksheet Brief Description: Join our online practice in your sacred space at home and experience simple rhythmic breathing exercises and techniques to help find tranquility within. Beginners welcome!

Group Classes and One-On-One Sessions Available Materials: Guidance Worksheets Brief Worksheets: A luxurious slow flow with gentle movements and deep long stretches with breath to relax the mind body and spirit. Great for yoga beginners and general body maintenance.

Group and One-on-One Training Opportunities Available Materials: Digital Workbook Brief Description: Students will learn the basic principles of Reiki and will receive the tools necessary to practice Reiki on themselves and others, including distance Reiki!

Group Class or One-on-One Session (for privacy needs) Materials: Guidance Worksheets Brief Description: Clients will learn the techniques of MLDM from a Certified Lymphatic Therapist for improved immunity, toxin release and reduce swelling from the body. Can be used pre/post surgery or for immunity boost.

Looking for a unique and intimate date night idea? Our Couples Massage Training Workshops are designed to bring you and your partner together while promoting relaxation. Whether you're new to massage or looking to enhance your skills, these workshops provide simple, effective routines that are easy to follow. We address common issues couples face during at-home massages, such as sore hands and backs, and offer expert guidance to build confidence and ensure a comfortable experience. Perfect for creating a calm, romantic atmosphere, our classes teach techniques that not only relax but also foster intimacy, all in a tasteful and professional setting. = = = = = = = = = WORKSHOP LENGTH - 55 minutes - Includes Introduction & Goals, Setting the Scene, Hands-On Techniques, Wrap-up & Homework. WORKSHOPS INCLUDE - Detailed Handouts & Body Anatomy Images. DISCOUNTS - 3x Classes ($25 OFF) / 4x Classes ($35 OFF) = = = = = = = = = WORKSHOP #1 - Massage Table - Swedish Techniques w/Oil or Lotion (unclothed w/ draping) WORKSHOP #2 - Massage Chair/Standard Chair - Various Techniques for Back, Shoulders, Neck, Arms & Hands (clothed) WORKSHOP #3 - On-Floor or Floor Mat - Shiatsu Techniques on Focused Areas (clothed) WORKSHOP #4 - Combining Techniques for a Full Body Routine (clothed or unclothed)

Groups & Family Classes Available Materials: Guidance Worksheets Brief Description: Groups of kids or Families are invited to explore this fun and silly movements class as they learn to practice mindful moments through the use of their breath and creativity. Let’s have some calming fun!

One-on-One Sessions Available Materials: Guidance Worksheets Brief Description: Through energy, across space and time, clients will experience a guided meditation and the healing benefits of Distance Reiki and Chakra Alignment. Perfect gift for a loved one too!

One-on-One Sessions Available Materials: Not Applicable Brief Description: Whether we are healing our beings or our homes similar principles can be applied to bring our home or office environment back into balance.

One-on-One Sessions Available Materials: Not Applicable Brief Description: Through energetic guidance and the releasing of blocks, clients will experience improved mind, body & spiritual healing and alignment & flow.

One-on-One Sessions Available Materials: Not Applicable Brief Description: Families with children with special needs have unique experiences and stress while supporting their children’s development and family’s well-being. Through energetic guidance and the releasing of blocks, clients will experience improved mind, body & spiritual healing and alignment & flow.

One-on-One Sessions Available Materials: Not Applicable Brief Description: Nurturing and opening the heart chakra can help us feel emotionally safe, secure and grounded within our own bodies. Begin to nurture and open the heart chakra gently, kindly and compassionately, creating a safe haven for your being.

Group Classes and One-on-One Sessions Available Materials: Not Applicable Brief Description: Often, there is emphasis placed on opening the Third Eye as a means to connect to one’s intuition and psychic abilities. First, we must feel emotionally safe, secure and grounded within our own bodies and hearts. Begin to nurture and open the heart chakra gently, kindly and compassionately to open to your intuitive gifts.

One-on-One Sessions Available Materials: Not Applicable Brief Description: During challenging times, the overwhelm, fear and worry can weigh us down. Through energetic guidance and spiritual prayer, we begin to peel off the emotional, mental and spiritual heaviness and create room for peace and presence.

One-on-One Sessions Available Materials: Not Applicable Brief Description: Nutrition support focuses on relieving symptoms to help the physical body move toward balance and healing. Specific foods, and sometimes supplements, are suggested to help you address the underlying cause of symptoms and offer longer-term healing support.

Group Classes and One-on-One Sessions Available Materials: Not Applicable Brief Description: Families with children who have Autism or developmental delays may benefit from nutrition that offers gut and whole-body healing support, helping to reduce related symptoms.

One-on-One Sessions Available Materials: Not Applicable Brief Description: Individuals dealing with autoimmune conditions may experience a frustrating, and at times confusing, journey. Specific foods, and sometimes supplements, are suggested to help you address the underlying cause of symptoms and offer longer-term healing support.

Group and One-on-One Consultations Available Materials: Digital Workbooks along with Pre/Post Assessment Brief Description: Working with a Certified Ergonomics Assessment Specialist (CEAS)/Certified Office Ergonomics Evaluator (COEE), you will gain valuable knowledge and advice to assemble and optimize an At- Home or In-Office work station that is ergonomically sound and aimed at reducing risk of office injury. This consultation may be reimbursed by your employer or an expense write-off for your business! Group Ergonomics Overview Workshop (Virtual or In-Person) Individual Ergonomics Consultation & Evaluation (Virtual or In-Person)

Donation based for good cause or free to the public for Yelp/Google Reviews Brief Description: For these trying times we join together to practice in your sacred space at home and experience simple rhythmic breathing exercises and techniques to help find tranquility within. All those interested are welcome!

One-on-One Sessions Available Brief Description: Chakra readings and Reiki healings are powerful therapeutic practices. In this session Juanita will be performing energy healings on your seven chakra centers and channeling clairvoyantly from both my angel guides and yours. We will assess your energy centers to heal your mind and body and listen to our Angel Guides to tap into your needed guidance for spiritual growth and direction.

One-on-One & Couples Sessions Available Materials: Guidance Worksheets Brief Description: Learn to conduct simple reflexology routines consisting in the pressuring of specific areas on the feet that will alleviate stress and induce relaxation to your loved ones.

One-on-One Sessions Available Materials: Holistic nutrition and lifestyle protocols. Educational materials/handouts. Brief Description: Work with a Certified Functional Diagnostic Nutrition® Practitioner to uncover the real underlying ROOT CAUSES of your hormonal imbalances (e.g., PMS, perimenopause, menopause, fatigue, brain fog, insomnia, etc.). You will then be guided through a personalized holistic protocol encompassing diet, nutrition and lifestyle practices designed to address these root causes and help restore balance in your body.

One-on-One Sessions Available Materials: Holistic nutrition and lifestyle protocols. Educational materials/handouts. Brief Description: “All Diseases Begin in the Gut” is a famous quote by Hippocrates, an ancient Greek Physician (460 BC), widely considered as the Father of Medicine. Modern science has substantiated this claim. The health of your gut significantly affects your immune system, hormonal balance, brain, liver, metabolic function, skin, sleep and eyes. If you have been struggling with digestive issues or chronic health conditions, your gut health might be the missing piece. Work with a Certified Functional Diagnostic Nutrition® Practitioner to help you rebuild your gut health as a key foundation to your overall health.

Group Classes and One-on-one Sessions Available Materials: Not Applicable Description: Mindfulness practice helps to calm the mind and reduce stress. Studies have shown that mindfulness practice is beneficial not only for mental and emotional health but also for physical well-being, including heart health, blood sugar regulation, brain health, and immune health. This guided session will include mindfulness meditation and mindful movement practices drawing from yoga, Tai Chi and Qigong.

Group Sessions Available Materials: Educational Handouts Description: These workshops offer educational information and strategies to support the body to thrive holistically. Workshop topics include stress management, immune health, digestive health, hormonal health, sleep, and more. Contact us for additional details and to tailor the topic that best suits your group’s needs.

Light Therapy during a facial offers a non-invasive way to address various skin concerns by using different light wavelengths (colors) to stimulate the skin's natural processes. Blue Light (405~420 nm) - Fights acne and controls oil production Red Light (620~750 nm) - Reduces inflammation and boosts collagen production Amber Light (590~620 nm) - Soothes sensitive skin, boosts lymphatic flow and fades dark spots

Facial includes a custom blended deep pore cleansing, exfoliation, extractions and massage of the face, neck, and shoulders followed by a custom therapeutic mask to correct specific problems. We use Bioelements products - a professional skincare line since 1991. A Series Package of 5 facials is available @ 5% OFF and a Series Package of 10 is available @ 8% OFF!

Indulge in a luxurious, all-natural experience with our Organic Facial, featuring 100% Pure products, formulated with the finest ingredients from nature. This facial is designed to nourish, hydrate, and rejuvenate your skin without any harsh chemicals or synthetic fragrances. Each product in this treatment is crafted from organic fruit, plant, and flower extracts, providing your skin with essential vitamins, antioxidants, and hydration. Perfect for all skin types, this organic facial enhances your natural beauty while ensuring your skin is treated with the purest ingredients. Feel confident knowing your skincare routine is both effective and completely clean.

A soothing treatment for all skin types. Facial includes a gentle cleansing, soothing Aromatherapy Oil massage, and a customized mask laced with calming plant extracts. This is the ideal treatment for sensitive skin that needs gentle care. We use Bioelements products - a professional skincare line since 1991.

Facial includes a custom blended deep pore cleansing, exfoliation, extractions and massage of the face, neck, and shoulders followed by a collagen rehab mask with amino acids to help support collagen and elastin performance – so lines appear filled, skin looks firmer, and acts years younger. We use Bioelements products - a professional skincare line since 1991.

A perfect addition to our Signature Facial. This Pumpkin Peel is a 30% mix of Glycolic and Lactic Acid formulated to provide deep exfoliation, allowing acids to effortlessly penetrate clogged pores and assist in cell proliferation.

A powerful treatment for problem skin. A dramatic glycolic (AHA) and triple enzyme treatment designed for hyperpigmentation, sun damage, acne, fine lines and wrinkles. Skin appears smoother and brighter with a healthy glow. We use Bioelements products - a professional skincare line since 1991.

Good for skincare education and youthful skin conditions. Facial includes a thorough cleansing, enzyme therapy mask, extractions, and helpful home tips for controlling acne. We use Bioelements products - a professional skincare line since 1991.

Good for all skin types. Facial includes a cleansing with either an exfoliation and extractions. The perfect solution when you're short on time. We use Bioelements products - a professional skincare line since 1991.

Dermaplaning is a gentle yet effective exfoliation treatment that involves the use of a sterile surgical scalpel to remove dead skin cells and fine vellus hair (peach fuzz) from the surface of the skin. The procedure is performed by a trained professional who carefully glides the scalpel across the face, leaving the skin feeling smooth, fresh, and radiant. It’s a quick, non-invasive procedure with no downtime. It’s a quick and effective option for those seeking smoother, clearer skin. * * * For more information about this service, feel free to request the PDF Digital Brochure.

A mild treatment for problem skin. A light superficial peel using organic lactic acid (AHA) designed to improve dull, lifeless and rough-textured skin. We use Bioelements products - a professional skincare line since 1991.

Good for all skin types. A medium superficial facial peel using Trichloroacetic Acid (TCA), Lactic Acid, Glycolic Acid, Salicylic Acid and Resorcinol to remove the outermost layers of the epidermis designed to increase cell turnover and stimulate collagen and elastin production for firmer skin. This treatment also combats hyperpigmentation, sun damage, acne, fine lines and wrinkles. Mild to moderate flaking/peeling can be expected.

Good for most skin types. A deep superficial facial peel using glycolic (AHA) or salicylic (BHA) acid designed to increase cell turnover and stimulate collagen and elastin production for firmer skin. This treatment also combats hyperpigmentation, sun damage, acne, fine lines and wrinkles. Mild to moderate flaking/peeling can be expected.

A deep superficial facial peel using TCA acid to strip away most or all of the Epidermis. This peel helps to reveal fresh glowing skin. It is best suited for skin with heavy photo damage, acne/acne scaring, fine lines and wrinkles. Moderate to heavy peeling can be expected.

Good for all skin types. Treatment includes a full cleansing, exfoliation, toning and hydration for problem skin on the back.

Enjoy a Massage & Facial/Peel Service in one visit... Price and Session Lengths depend on which Massage & Facial/Peel Services you are Requesting. Just ask when setting up your next visit with us!

Series of five (same treatment) SAVE 5% and Series of ten (same treatment) SAVE 8%. *** Signature Facial Packages may also be interchangeable with our Standard/Swedish Massage Service.

You may purchase 5-Packs and 10-Packs of similar Facial Sessions. SAVE 5% on 5-Packs and SAVE 8% on 10-Packs. *** Our Signature Facial Packages may be interchangeable with any of our 60min Swedish Massage Services.

We have the ability to provide several services for Groups of People for Spa/Pamper Parties at In-Studio, In-Home OR On-Location for Corporate & Special Events. Any combination of Table Massage, Chair Massage, Assisted-Stretching, Dead Sea Salt Hand Scrubs, Seated Hand & Forearm Massage, Waxing Services and much more. Just let us know what you're "vision" is and we'll see what we can put together for your group. You may request a Spa Party Quote with a Request Form Submission on our web site OR Call/Text Us @ 408-985-1544. We will provide you with a Comprehensive Proposal/Quote for your initial consideration.

Gentle, but firm pressure and long strokes which improves body flexibility, increases blood circulation and eases muscle tension, leaving the client feeling relaxed and refreshed.

Focuses on specific muscle systems using slow strokes and deep pressure to release chronic patterns of muscular pain in restricted areas of the body.

Specifically focused on releasing tense muscles, ease sore spots, improve circulation and range of motion. It is tailored to the needs of pregnant women and their changing bodies.

You may purchase 5-Packs and 10-Packs of similar Massage Sessions. SAVE 5% on 5-Packs and SAVE 8% on 10-Packs.

We have the ability to provide several services for Groups of People for Spa/Pamper Parties at In-Studio, In-Home OR On-Location for Corporate & Special Events. Any combination of Table Massage, Chair Massage, Dead Sea Salt Hand Scrubs, Seated Hand & Forearm Massage, Waxing Services and much more. Just let us know what you're "vision" is and we'll see what we can put together for your group. You may request a Spa Party quote with a Request Form submission on our web site OR Call/Text Us @ 408-985-1544. We will provide you with a Comprehensive Proposal/Quote for your consideration.

Gentle, but firm pressure and long strokes which improves body flexibility, increases blood circulation and eases muscle tension, leaving the client feeling relaxed and refreshed. A Series Package of 5 is available @ 5% OFF and a Series Package of 10 is available @ 8% OFF!

Focuses on specific muscle systems using slow strokes and deep pressure to release chronic patterns of muscular pain in restricted areas of the body. Any specific sports related injury discussed. A Series Package of 5 is available @ 5% OFF and a Series Package of 10 is available @ 8% OFF!

A blend of 1000 mg CBD Oil with a massage oil or cream base is used to help Reduce Inflammation, Release Tension and Soothe Chronic Pain. After a brief consultation, this integrative massage modality will be tailored to your needs and include Swedish Relaxation, Swedish Deep Tissue and Sports Massage Techniques for a uniquely restorative experience.

A very deep relaxation technique which relieves stress and promotes healing, administered by "laying on hands" thru the life force energy that balances the body, emotions, mind and spirit, creating many beneficial effects. You may also schedule a Reiki Therapy & Swedish Massage Integrated Session. A highly effective combination for those with an interest in a hybrid-session of these two therapeutic modalities. A Series Package of 5 is available @ 5% OFF and a Series Package of 10 is available @ 8% OFF!

Practitioner-Assisted Stretching is a personalized routine performed by Trained Practitioners. We begin with a brief consultation to learn your areas of concern. Then, with you in comfortable clothing on a massage table, we stabilize and isolate specific muscle structures. The Practitioner will work through a customized stretch routine with the goal of helping you move more efficiently and effortlessly while maximizing your range of motion in several targeted areas. You have the option of a dedicated session OR as an "add-on" to a Swedish Massage Session of your choice. Give it a try!

Myofascial Release Therapy is a manipulative treatment that targets to release tension in the fascia due to trauma, posture, or inflammation. Connective tissues called fascia surround the muscles, bones, nerves and organs of the body. Trigger Point Therapy targets specific "trigger points," which are tight knots in muscle fibers that can cause pain and discomfort. These points may refer pain to other areas of the body. The therapy involves applying direct pressure to these points to release tension and reduce pain. A Series Package of 5 is available @ 5% OFF and a Series Package of 10 is available @ 8% OFF!

The following two adapted Thai Massage modalities combine grounding and revitalizing techniques that use the practitioner’s hands, elbows, and body weight to deliver rhythmic compressions, acupressure and assisted stretching. Each session is designed to be safely and effectively performed on a massage table, offering a versatile and customizable approach that addresses a wide range of client needs. The result is improved mobility, reduced tension and a balanced flow of energy. Traditional Thai Massage - Performed without oil/lotion, using Thai balm instead for targeted areas and incorporating gentle to deep stretching while the client remains fully clothed. Thai Therapeutic Massage - Integrates Traditional Thai methods with firm to deep tissue techniques and assisted stretching. It is performed with massage lotion or oil while the client is unclothed according to their comfort and preference.

Lymphatic drainage is a therapeutic massage treatment using very light pressure and long, gentle, rhythmic strokes to increase the flow of lymph and reduce toxins in your body. It encourages the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. A Series Package of 5 is available @ 5% OFF and a Series Package of 10 is available @ 8% OFF!

This is a specialized form of manual therapy which applies static pressure on myofacial points of the body (myo = muscle, facia = connective tissues throughout the body) to relieve pain. Our therapists will work with the Central Nervous System to alleviate trigger points in order to reduce pain, while increasing blood circulation and decreasing nerve pressure against the soft tissues of the body. A Series Package of 5 is available @ 5% OFF and a Series Package of 10 is available @ 8% OFF!

Cranio-Sacral Therapy is a gentle-touch modality designed to enhance the functioning of the membranes, tissues, fluids, and bones surrounding the brain and spinal cord. CST releases tension and restores balance to the central nervous system while enhancing the body’s natural healing abilities. Cranio-Sacral Therapy is also available as a Hybrid Session along with Swedish Massage - Inquire when scheduling your session.

An internal & external face massage that kneads the inside and outside of the mouth and jaw area with the use of gloves. This is an holistic technique approach for reducing jaw tension such as TMJ, headaches, stress relief and alleviates migraine conditions. This technique can also help with clients exhibiting Teeth Grinding and Tinnitus. This modality may be integrated with other modalities.

Cupping Massage uses Swedish and Deep Tissue techniques combined with the use of silicone and/or plastic cups to create suction on the surface of the body. The cups are moved over the skin using gliding, shaking, popping and rotating techniques and placed for a short time to facilitate joint mobilization or soft tissue release. Negative Pressure through suction pulls toxins from the body to the surface of the skin where the Lymphatic System can more readily eliminate stagnation. A Series Package of 5 is available @ 5% OFF and a Series Package of 10 is available @ 8% OFF!

The use of heated smooth polished lava stones placed under and on top of the body combined with pressure and massage brings a sense of deep relaxation while relieving stress and easing muscle tension. A Series Package of 5 is available @ 5% OFF and a Series Package of 10 is available @ 8% OFF!

Specifically focused on releasing tense muscles, ease sore spots, improve circulation and range of motion. It is tailored to the needs of pregnant women and their changing bodies. Prenatal = 2nd & 3rd Trimesters / Post Natal = First 3 Months After Birth. A Series Package of 5 is available @ 5% OFF and a Series Package of 10 is available @ 8% OFF!

Receive a massage alongside your partner in the same studio room. We'll heat up the table, light up the candles, provide hot towels and play the music of your choice. We do it YOUR way around here! Rates below are for Swedish/Deep Tissue Modalities only. A Series Package of 5 is available @ 5% OFF and a Series Package of 10 is available @ 8% OFF!

AromaTherapy (aka Essential Oil Therapy) is an Holistic Healing Treatment that uses natural plant extracts to promote health and well-being. At your request, we will add these aromatic essential oils into the base Massage Oil used for a customized session as a way to enhance both physical and emotional health. An extended selection of Essential Oils that are available as an Add-On @ $10/session. Any questions, just ask!

Enjoy a Massage & Facial/Peel Service in one visit. Price depends on which Massage & Facial/Peel Service Requested. Just ask when setting up your next visit with us. A Series Package of 5 is available @ 5% OFF and a Series Package of 10 is available @ 8% OFF!

You may purchase 5-Packs and 10-Packs of similar Massage Sessions. SAVE 5% on 5-Packs and SAVE 8% on 10-Packs. *** 60min Swedish Massage Packages may also be interchangeable with our Signature Facial Service.

We have the ability to provide a host of services for Groups of People for Spa/Pamper Parties at In-Studio, In-Home OR On-Location for Corporate & Special Events. Any combination of Table Massage, Chair Massage, Assisted-Stretching, Dead Sea Salt Hand Scrubs, Seated Hand & Forearm Massage, Waxing Services and others. Just let us know your "vision" and we'll see what we can assemble for your group. You may request a Spa Party Quote with a Request Form Submission on our web site OR Call/Text Us @ 408-985-1544. We will provide you with a Comprehensive Proposal/Quote for your initial consideration.

Looking for a unique and intimate date night idea? Our Couples Massage Training Workshops are designed to bring you and your partner together while promoting relaxation. Whether you're new to massage or looking to enhance your skills, these workshops provide simple, effective routines that are easy to follow. We address common issues couples face during at-home massages, such as sore hands and backs, and offer expert guidance to build confidence and ensure a comfortable experience. Perfect for creating a calm, romantic atmosphere, our classes teach techniques that not only relax but also foster intimacy, all in a tasteful and professional setting. = = = = = = = = = WORKSHOP LENGTHS - 60 or 90 minutes - Includes Introduction & Goals, Setting the Scene, Hands-On Techniques, Wrap-up & Homework. WORKSHOPS INCLUDE - Detailed Handouts & Body Anatomy Images. DISCOUNT OPTIONS - $25, $35 or $45 OFF (see pricelist) WORKSHOP OFFERED: WORKSHOP #1 - Massage Table - Swedish Techniques w/Oil or Lotion (unclothed w/ draping) WORKSHOP #2 - Massage Chair - Various Techniques for Back, Shoulders, Neck, Arms & Hands (clothed) WORKSHOP #3 - Floor Mat - Shiatsu Techniques on Focused Areas (clothed) WORKSHOP #4 - Combining Techniques for a Full Body Routine (clothed/unclothed)

A Series Package of 5 is available @ 5% OFF and a Series Package of 10 is available @ 8% OFF!

Brow Tinting - Brow tinting uses semi-permanent dye to enhance, shape, and define your brows, making them look fuller and more structured for up to 4 weeks. Please Note - Services include Consultation and Aftercare Instructions AND Patch Tests available upon request for sensitive clients.

Eye Lash Tints - A lash tint darkens your natural lashes using a safe, semi-permanent dye to add definition and depth—perfect for those with lighter lashes. Please Note - Services include Consultation and Aftercare Instructions AND Patch Tests available upon request for sensitive clients.

We have the ability to provide several services for Groups of People for Spa/Pamper Parties at In-Studio, In-Home OR On-Location for Corporate & Special Events. Any combination of Table Massage, Chair Massage, Dead Sea Salt Hand Scrubs, Seated Hand & Forearm Massage, Waxing Services and much more. Just let us know what you're "vision" is and we'll see what we can put together for your group. You may request a Spa Party quote with a Request Form submission on our web site OR Call/Text Us @ 408-985-1544. We will provide you with a Comprehensive Proposal/Quote for your consideration.

Gentle, but firm pressure and long strokes which improves body flexibility, increases blood circulation and eases muscle tension, leaving the client feeling relaxed and refreshed. A Series Package of 5 is available @ 5% OFF and a Series Package of 10 is available @ 8% OFF!

Focuses on specific muscle systems using slow strokes and deep pressure to release chronic patterns of muscular pain in restricted areas of the body. Any specific sports related injury discussed. A Series Package of 5 is available @ 5% OFF and a Series Package of 10 is available @ 8% OFF!

AromaTherapy (aka Essential Oil Therapy) is an Holistic Healing Treatment that uses natural plant extracts to promote health and well-being. At your request, we will add these aromatic essential oils into the base Massage Oil used for a customized session as a way to enhance both physical and emotional health. An array of Essential Oils are available as an Add-On @ $10/session. Any questions, just ask!

A very deep relaxation technique which relieves stress and promotes healing, administered by "laying on hands" thru the life force energy that balances the body, emotions, mind and spirit, creating many beneficial effects. A Series Package of 5 is available @ 5% OFF and a Series Package of 10 is available @ 8% OFF!

You may schedule a Reiki Therapy & Swedish Massage Integrated Session. A highly effective combination for those with an interest in a hybrid-session of these two therapeutic modalities. A Series Package of 5 is available @ 5% OFF and a Series Package of 10 is available @ 8% OFF!

This is a specialized form of manual therapy which applies static pressure on myofacial points of the body (myo = muscle, facia = connective tissues throughout the body) to relieve pain. Our therapists will work with the Central Nervous System to alleviate trigger points in order to reduce pain, while increasing blood circulation and decreasing nerve pressure against the soft tissues of the body. A Series Package of 5 is available @ 5% OFF and a Series Package of 10 is available @ 8% OFF!

Specifically focused on releasing tense muscles, ease sore spots, improve circulation and range of motion. It is tailored to the needs of pregnant women and their changing bodies. Prenatal = 2nd & 3rd Trimesters / Post Natal = First 3 Months After Birth. A Series Package of 5 is available @ 5% OFF and a Series Package of 10 is available @ 8% OFF!

The use of heated smooth polished lava stones placed under and on top of the body combined with pressure and massage brings a sense of deep relaxation while relieving stress and easing muscle tension. A Series Package of 5 is available @ 5% OFF and a Series Package of 10 is available @ 8% OFF!

Lymphatic drainage is a therapeutic massage treatment using very light pressure and long, gentle, rhythmic strokes to increase the flow of lymph and reduce toxins in your body. It encourages the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. A Series Package of 5 is available @ 5% OFF and a Series Package of 10 is available @ 8% OFF!

A manipulative treatment that targets to release tension in the fascia due to trauma, posture, or inflammation. Connective tissues called fascia surround the muscles, bones, nerves and organs of the body. A Series Package of 5 is available @ 5% OFF and a Series Package of 10 is available @ 8% OFF!

The FasciaBlaster® Tools are designed by Ashley Black and are used to break through the connective tissue that can cause unsightly cellulite as well as restrict blood flow and nerve supply. With an initial consultation, this specialized massage treatment can be customized to treat most areas of the body and is tailored to the specific needs each individual client. You will bring your own tool/s for the therapist to use with each visit. A Series Package of 5 is available @ 5% OFF and a Series Package of 10 is available @ 8% OFF!

Cupping Massage uses Swedish and Deep Tissue techniques combined with the use of silicone and/or plastic cups to create suction on the surface of the body. The cups are moved over the skin using gliding, shaking, popping and rotating techniques and placed for a short time to facilitate joint mobilization or soft tissue release. Negative Pressure through suction pulls toxins from the body to the surface of the skin where the Lymphatic System can more readily eliminate stagnation. A Series Package of 5 is available @ 5% OFF and a Series Package of 10 is available @ 8% OFF!

Receive a massage alongside your partner in the same studio room. We'll heat up the table, light up the candles, provide hot towels and play the music of your choice. We do it YOUR way around here! Rates below are for Swedish/Deep Tissue Modalities only. A Series Package of 5 is available @ 5% OFF and a Series Package of 10 is available @ 8% OFF!

Enjoy a Massage & Facial/Peel Service in one visit. Price depends on which Massage & Facial/Peel Service Requested. Just ask when setting up your next visit with us. A Series Package of 5 is available @ 5% OFF and a Series Package of 10 is available @ 8% OFF!

You may purchase 5-Packs and 10-Packs of similar Massage Sessions. SAVE 5% on 5-Packs and SAVE 8% on 10-Packs. *** 60min Swedish Massage Packages may also be interchangeable with our Signature Facial Service.

Gentle, but firm pressure and long strokes which improves body flexibility, increases blood circulation and eases muscle tension, leaving the client feeling relaxed and refreshed.

Focuses on specific muscle systems using slow strokes and deep pressure to release chronic patterns of muscular pain in restricted areas of the body.

A very deep relaxation techinque which relieves stress and promotes healing, administered by "laying on hands" thru the life force energy that balances the body, emotions, mind and spirit, creating many beneficial effects.

Specifically focused on releasing tense muscles, ease sore spots, improve circulation and range of motion. It is tailored to the needs of pregnant women and their changing bodies.

You may purchase 5-Packs and 10-Packs of similar Massage Sessions. SAVE 5% on 5-Packs and SAVE 8% on 10-Packs.

Facial includes a custom blended deep pore cleansing, exfoliation, extractions and massage of the face, neck, and shoulders followed by a custom therapeutic mask to correct specific problems. We use Bioelements products - a professional skincare line since 1991. A Series Package of 5 facials is available @ 5% OFF and a Series Package of 10 is available @ 8% OFF!

Good for all skin types. Facial includes a cleansing with either an exfoliation and extractions. The perfect solution when you're short on time. We use Bioelements products - a professional skincare line since 1991.

A soothing treatment for all skin types. Facial includes a gentle cleansing, soothing Aromatherapy Oil massage, and a customized mask laced with calming plant extracts. This is the ideal treatment for sensitive skin that needs gentle care. We use Bioelements products - a professional skincare line since 1991.

Good for skincare education and youthful skin conditions. Facial includes a thorough cleansing, enzyme therapy mask, extractions, and helpful home tips for controlling acne. We use Bioelements products - a professional skincare line since 1991.

A perfect addition to our Signature Facial. This Pumpkin Peel is a 30% mix of Glycolic and Lactic Acid formulated to provide deep exfoliation, allowing acids to effortlessly penetrate clogged pores and assist in cell proliferation.

A powerful treatment for problem skin. A dramatic glycolic (AHA) and triple enzyme treatment designed for hyperpigmentation, sun damage, acne, fine lines and wrinkles. Skin appears smoother and brighter with a healthy glow. We use Bioelements products - a professional skincare line since 1991.

A mild treatment for problem skin. A light superficial peel using organic lactic acid (AHA) designed to improve dull, lifeless and rough-textured skin. We use Bioelements products - a professional skincare line since 1991.

Good for all skin types. A medium superficial facial peel using Trichloroacetic Acid (TCA), Lactic Acid, Glycolic Acid, Salicylic Acid and Resorcinol to remove the outermost layers of the epidermis designed to increase cell turnover and stimulate collagen and elastin production for firmer skin. This treatment also combats hyperpigmentation, sun damage, acne, fine lines and wrinkles. Mild to moderate flaking/peeling can be expected.

Good for most skin types. A deep superficial facial peel using glycolic (AHA) or salicylic (BHA) acid designed to increase cell turnover and stimulate collagen and elastin production for firmer skin. This treatment also combats hyperpigmentation, sun damage, acne, fine lines and wrinkles. Mild to moderate flaking/peeling can be expected.

A deep superficial facial peel using TCA acid to strip away most or all of the Epidermis. This peel helps to reveal fresh glowing skin. It is best suited for skin with heavy photo damage, acne/acne scaring, fine lines and wrinkles. Moderate to heavy peeling can be expected.

Good for all skin types. Treatment includes a full cleansing, exfoliation, toning and hydration for problem skin on the back. We use Bioelements products - a professional skincare line since 1991.

Enjoy a Massage & Facial/Peel Service in one visit. Price depends on which Massage & Facial/Peel Service Requested. Just ask when setting up your next visit with us!

Series of five (same treatment) SAVE 5% and Series of ten (same treatment) SAVE 8%. *** Our Signature Facials Packages may also be interchangeable with our Standard Massage Services.

You may purchase 5-Packs and 10-Packs of similar Facial Sessions. SAVE 5% on 5-Packs and SAVE 8% on 10-Packs. *** Our Signature Facial Packages may be interchangeable with any of our 60min Swedish Massage Services.

A Series Package of 5 is available @ 5% OFF and a Series Package of 10 is available @ 8% OFF!

Group Classes and One-on-One Sessions Available Materials: Guidance Worksheet Brief Description: Personal Wellness inspired session/s to pamper yourself with an innovative experience to help manage your pain relief and explore the concept of self-care massage. An opportunity to take better care of yourself!

Group Classes and One-On-One Sessions Available Materials: Guidance Worksheet Brief Description: Join our online practice in your sacred space at home and experience simple rhythmic breathing exercises and techniques to help find tranquility within. Beginners welcome!

Group Classes and One-On-One Sessions Available Materials: Guidance Worksheets Brief Worksheets: A luxurious slow flow with gentle movements and deep long stretches with breath to relax the mind body and spirit. Great for yoga beginners and general body maintenance.

Group and One-on-One Training Opportunities Available Materials: Digital Workbook Brief Description: Students will learn the basic principles of Reiki and will receive the tools necessary to practice Reiki on themselves and others, including distance Reiki!

Group Class or One-on-One Session (for privacy needs) Materials: Guidance Worksheets Brief Description: Clients will learn the techniques of MLDM from a Certified Lymphatic Therapist for improved immunity, toxin release and reduce swelling from the body. Can be used pre/post surgery or for immunity boost.

Group Classes and One-On-One Sessions Available Materials: Guidance Worksheets Brief Description: Couples will learn simple massage techniques to share with a partner and enjoy new ways to connect together and build intimacy. Great for date night in!

Groups & Family Classes Available Materials: Guidance Worksheets Brief Description: Groups of kids or Families are invited to explore this fun and silly movements class as they learn to practice mindful moments through the use of their breath and creativity. Let’s have some calming fun!

One-on-One Sessions Available Materials: Guidance Worksheets Brief Description: Through energy, across space and time, clients will experience a guided meditation and the healing benefits of Distance Reiki and Chakra Alignment. Perfect gift for a loved one too!

One-on-One Sessions Available Materials: Not Applicable Brief Description: Whether we are healing our beings or our homes similar principles can be applied to bring our home or office environment back into balance.

One-on-One Sessions Available Materials: Not Applicable Brief Description: Through energetic guidance and the releasing of blocks, clients will experience improved mind, body & spiritual healing and alignment & flow.

One-on-One Sessions Available Materials: Not Applicable Brief Description: Families with children with special needs have unique experiences and stress while supporting their children’s development and family’s well-being. Through energetic guidance and the releasing of blocks, clients will experience improved mind, body & spiritual healing and alignment & flow.

One-on-One Sessions Available Materials: Not Applicable Brief Description: Nurturing and opening the heart chakra can help us feel emotionally safe, secure and grounded within our own bodies. Begin to nurture and open the heart chakra gently, kindly and compassionately, creating a safe haven for your being.

Group Classes and One-on-One Sessions Available Materials: Not Applicable Brief Description: Often, there is emphasis placed on opening the Third Eye as a means to connect to one’s intuition and psychic abilities. First, we must feel emotionally safe, secure and grounded within our own bodies and hearts. Begin to nurture and open the heart chakra gently, kindly and compassionately to open to your intuitive gifts.

One-on-One Sessions Available Materials: Not Applicable Brief Description: During challenging times, the overwhelm, fear and worry can weigh us down. Through energetic guidance and spiritual prayer, we begin to peel off the emotional, mental and spiritual heaviness and create room for peace and presence.

One-on-One Sessions Available Materials: Not Applicable Brief Description: Nutrition support focuses on relieving symptoms to help the physical body move toward balance and healing. Specific foods, and sometimes supplements, are suggested to help you address the underlying cause of symptoms and offer longer-term healing support.

Group Classes and One-on-One Sessions Available Materials: Not Applicable Brief Description: Families with children who have Autism or developmental delays may benefit from nutrition that offers gut and whole-body healing support, helping to reduce related symptoms.

One-on-One Sessions Available Materials: Not Applicable Brief Description: Individuals dealing with autoimmune conditions may experience a frustrating, and at times confusing, journey. Specific foods, and sometimes supplements, are suggested to help you address the underlying cause of symptoms and offer longer-term healing support.

Group and One-on-One Consultations Available Materials: Digital Workbooks along with Pre/Post Assessment Brief Description: Working with a Certified Ergonomics Assessment Specialist (CEAS)/Certified Office Ergonomics Evaluator (COEE), you will gain valuable knowledge and advice to assemble and optimize an At- Home or In-Office work station that is ergonomically sound and aimed at reducing risk of office injury. This consultation may be reimbursed by your employer or an expense write-off for your business! Group Ergonomics Overview Workshop (Virtual or In-Person) Individual Ergonomics Consultation & Evaluation (Virtual or In-Person)

Donation based for good cause or free to the public for Yelp/Google Reviews Brief Description: For these trying times we join together to practice in your sacred space at home and experience simple rhythmic breathing exercises and techniques to help find tranquility within. All those interested are welcome!