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What We Believe:
Here at Knotstop our mission is to offer our clients an accessible massage and skin care experience where they feel truly relaxed and welcomed. With our location in the heart of San Diego our team of expert licensed massage and skin care practitioners, many of them from some of the top spas in the state and all with 500+ hours of experience, are here seven days a week to provide massage and skin care services at an exceptional value.
Local Is In Our DNA:
Founder Adam Shevel opened Knotstop with a deep commitment in making a quality massage affordable for his community. Over twelve years and hundreds of customer service awards later, our growing company is still focused as ever to provide the best in service and value when it comes to massage and skincare. From the day we opened our doors in 2006 we have strived to be a enjoyable place for our customers and a partner in the small business community. Our team, and company values, are anchored in Southern California, and we plan to keep it that way.
Full-Service Massage And Skin Care Studios;
Whether it’s one of our restorative massages or soothing skin care treatments, The Knotstop’s therapists understand the importance of quality. They are here to provide that rejuvenating and affordable escape you need. Check out our massage and skin care services to book a session today!
I had a 90-minute Muscle Relief Therapy massage with Ryan on 5/15/26, and it completely exceeded my expectations! This was my first massage in nearly a year, as well as my first time working with Ryan, so I could not be more relieved or grateful to have had such a positive experience
DW
Deirdre Ramirez Welch
6 days ago
5.0
This is a beautiful place. When I called for 2 appointments, the receptionist was so kind and accommodating. My friend and I both received Phenomenal 90 minute massages from Chris and Matao (my apologies if spelled incorrectly).
Thank you for your skill!
KM
Kelly Mackin
May 12, 2026
5.0
I love the Knotstop, it’s my go to. As an athlete who is getting older I need massages more often, that are targeted for muscle relief and they do an amazing job. The atmosphere is nice and a step up without it being as pricey as a spa. I have the monthly membership and it’s great, highly recommend!
MS
Megan Schrimmer
May 9, 2026
5.0
I had an amazing 90 minute Muscle Relief Therapy Massage with Jeff at the Knotstop. Highly recommend Jeff! I showed up completely stressed and had driven 500 miles a few days prior so was stiff and sore. Jeff was excellent - professional, kind and a fantastic massage therapist! He was able to really pinpoint and relieve my trouble areas and get my energy moving again! I left feeling refreshed, reinvigorated, and like a human being again. I will definitely be back. 10/10! Thank you, Jeff!
TM
teressa mccants
May 8, 2026
5.0
Part of me doesn’t want to share this….. but Itzel is the best of the best!! I have chronic neck and shoulder issues (dental field and hairstylist) I also clench and grind. The tension is sometimes unbearable and comes with a low grade headache! I have seen my share of massage therapists, but Itzel has a gift! I see her weekly if I can and the relief I get is amazing. Now that the word is out about Itzel, just save a spot for me….lol
The Knotstop offers massage therapy, organic skincare, professional stretch services, and spa treatments including Swedish, deep tissue, sports, pregnancy massages, and facials.
Where is The Knotstop located?
The Knotstop is located at 2655 4th Ave, San Diego, CA 92103, in the Banker’s Hill neighborhood.
What are The Knotstop's operating hours?
The Knotstop is open seven days a week from 9:00 AM to 9:45 PM on weekdays and until 10:45 PM on Fridays, Saturdays, and Sundays.
Does The Knotstop require appointments for their services?
Yes, appointments are required to receive services at The Knotstop.
Is the staff at The Knotstop fully vaccinated?
Yes, all staff at The Knotstop are fully vaccinated for the safety of their clients.
What payment methods are accepted at The Knotstop?
The Knotstop accepts American Express, Android Pay, Apple Pay, Cash, Discover, Mastercard, Samsung Pay, and Visa.
Does The Knotstop offer pickup or delivery services?
Yes, The Knotstop offers in-store pickup, curbside pickup, and delivery services.
What nearby places can I visit before or after my appointment at The Knotstop?
You can visit Yoga Deck for a yoga session or workout, or enjoy a coffee break at Mnemonic Coffee, both conveniently close to The Knotstop.
Are there any nearby legal or financial services near The Knotstop?
Yes, nearby are Goodsell & Company Financial Services and For Purpose Law Group, which might be useful if you need financial or legal assistance.
How can I get to The Knotstop using local amenities?
You can access The Knotstop easily through nearby businesses like Downtown Digital for printing or Bowman, David C DDS for dental care, making your visit part of a convenient local trip.
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