Brand Certified
Pause South Bay
4.9(192 reviews)
Certified by Pause South Bay • May 17, 2026
Business Details
820 Pacific Coast Highway, El Segundo, CA
90245, United States
Certified by Pause South Bay • May 17, 2026
(310) 388-9538
Certified by Pause South Bay • May 17, 2026
https://pausestudio.com/southbay
Certified by Pause South Bay • May 17, 2026
About
Certified by Pause South Bay • May 17, 2026
Sauna
Pause is an experiential wellness studio created to facilitate mental and physical recovery and regeneration. We are curating research-backed modalities - including flotation therapy, infrared sauna therapy, cryotherapy, meditation pods.
Details
- Credit cardAvailable
- DebitAvailable
- Mobile paymentsAvailable
- Cash onlyNot available
Location
Certified by Pause South Bay • May 17, 2026
Hours
Certified by Pause South Bay • May 17, 2026
Monday9:00 AM - 9:00 PM
Tuesday9:00 AM - 9:00 PM
Wednesday9:00 AM - 9:00 PM
Thursday9:00 AM - 9:00 PM
Friday9:00 AM - 9:00 PM
Saturday9:00 AM - 9:00 PM
Sunday9:00 AM - 9:00 PM
Reviews
4.9
192 reviews
5 stars
180
4 stars
6
3 stars
4
2 stars1
1 star1
- ENEric NeubauerMay 5, 20265.0This was a truly amazing sauna Studio. The customer service was absolutely excellent and the cleanliness of the place perfect. A truly enjoyable experience. I will be coming back to PAUSE every time I'm in California.
- JJJApr 26, 20265.0It was my first time and all I have to say is that I felt better afterwards. I been having trouble sleeping and last night after the pod experience, I was able to sleep better.
- JBJennifer BohorquezApr 25, 20265.0Very relaxing. Staff were pleasant. Only suggestion would be to provide plastic bags for wet swimwear and water when you leave the float bath. I almost passed out when I walked out. Other than that it was perfect
- BCBren ConnerApr 18, 20265.0Outstanding‼️Exceeded all of my expectations, and my expectations were high. The facility is immaculate 💫 💫💫💫💫, and the staff was extremely polite, professional and knowledgeable. I am definitely a member and this is now the perfect addition to my week ending workout/ recovery schedule. The infrared sauna + ice bath ("cold plunge") definitely speeded up my recovery and I felt like a million 💵 as I left; refreshed, relaxed and ready to gear up for next week!
- VWVikki WatsonApr 18, 20265.0Natile, thank you for your kindness; you consistently smiled while answering all my questions, made me feel valued as a customer.
Frequently Asked Questions About Pause South Bay
What services does Pause South Bay offer?
Pause South Bay offers wellness services including flotation therapy, infrared sauna therapy, cryotherapy, and meditation pods to support mental and physical recovery and regeneration.
Where is Pause South Bay located?
Pause South Bay is located at 820 Pacific Coast Highway, suite 110, El Segundo, CA 90245, USA.
What are the operating hours of Pause South Bay?
Pause South Bay is open daily from 9:00 AM to 9:00 PM.
Is Pause South Bay accessible for people with disabilities?
Yes, Pause South Bay has wheelchair accessible entrance, parking, and restrooms.
What payment methods are accepted at Pause South Bay?
Pause South Bay accepts debit cards, credit cards, and mobile NFC payments. Cash only payments are not required.
Does Pause South Bay offer memberships or online appointment scheduling?
Yes, Pause South Bay offers memberships and has online scheduling available.
How can I contact Pause South Bay?
You can contact Pause South Bay by phone at +1 310-602-6810 or via email at southbay@pausestudio.com.
Which nearby places can I visit for dining after my session at Pause South Bay?
Nearby dining options include Tocaya Organica for Mexican and vegetarian cuisine, Hopdoddy Burger Bar for American fare, and Mendocino Farms for sandwiches and fast food.
Are there nearby coffee shops where I can relax before or after visiting Pause South Bay?
Yes, Peet's Coffee is a nearby coffee shop where you can enjoy a beverage before or after your visit to Pause South Bay.
What nearby wellness or beauty services are available close to Pause South Bay?
Near Pause South Bay, you can find spas like Facialworks - Manhattan Beach, Face Haus - South Bay, and Bellacures nail and beauty salon, as well as Vicara Aveda hair salon.
Brand Certified Facts from Pause South Bay
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Certified May 17, 2026Yext Knowledge Graph
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