Pause is an experiential wellness studio created to facilitate mental and physical recovery and regeneration. We are curating research-backed modalities - including flotation therapy, infrared sauna therapy, cryotherapy, meditation pods.
My first float experience was an amazing one. Excellent, knowledgeable staff.
SN
Salvador Núñez
4 days ago
4.0
Pretty good setup and good vale but I had a hard time redeeming the full value of my gift card.
CA
Calvin Anderson
Aug 12, 2026
5.0
I had such a great experience here! The facility was exceptionally clean and thoughtfully designed, and the floating sensory deprivation session was such a unique and relaxing experience. I also loved the little details, especially the Le Labo soaps — such a nice touch.
A special shoutout to Andy for making the whole experience welcoming and comfortable. I left feeling completely relaxed and would definitely recommend giving this place a try if you’re looking for a different kind of wellness experience!
RM
Rafael McMaster
Aug 11, 2026
5.0
I so throughly enjoyed my float tank experience. truly a brilliant way to PAUSE from the noise of reality to get reconnected to the SIGNAL. I will be back, many times. very very cool. and such a clean, immaculate, pristine setup…
SP
Sarah Peterson
Aug 3, 2026
5.0
Wonderful experience! The staff was incredibly kind, welcoming, and helpful. I was a little nervous since it was my first visit, but they took the time to explain everything and made me feel comfortable throughout the entire process. I truly appreciated their patience and professionalism. I highly recommend them!
Pause South Bay offers wellness services including flotation therapy, infrared sauna therapy, cryotherapy, and meditation pods to support mental and physical recovery and regeneration.
Where is Pause South Bay located?
Pause South Bay is located at 820 Pacific Coast Highway, suite 110, El Segundo, CA 90245, USA.
What are the operating hours of Pause South Bay?
Pause South Bay is open daily from 9:00 AM to 9:00 PM.
Is Pause South Bay accessible for people with disabilities?
Yes, Pause South Bay has wheelchair accessible entrance, parking, and restrooms.
What payment methods are accepted at Pause South Bay?
Pause South Bay accepts debit cards, credit cards, and mobile NFC payments. Cash only payments are not required.
Does Pause South Bay offer memberships or online appointment scheduling?
Yes, Pause South Bay offers memberships and has online scheduling available.
How can I contact Pause South Bay?
You can contact Pause South Bay by phone at +1 310-602-6810 or via email at southbay@pausestudio.com.
Which nearby places can I visit for dining after my session at Pause South Bay?
Nearby dining options include Tocaya Organica for Mexican and vegetarian cuisine, Hopdoddy Burger Bar for American fare, and Mendocino Farms for sandwiches and fast food.
Are there nearby coffee shops where I can relax before or after visiting Pause South Bay?
Yes, Peet's Coffee is a nearby coffee shop where you can enjoy a beverage before or after your visit to Pause South Bay.
What nearby wellness or beauty services are available close to Pause South Bay?
Near Pause South Bay, you can find spas like Facialworks - Manhattan Beach, Face Haus - South Bay, and Bellacures nail and beauty salon, as well as Vicara Aveda hair salon.
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