Crossfit Winterthur - MAO Prime Strength

MAO Prime Strength is a premium personal training and strength coaching service in Winterthur focused on building real strength, long-term health, and lasting performance. Led by CrossFit Level 2 Trainer and athlete Marlos Anderes, we provide personalized 1-to-1 coaching, small group training, and corporate fitness sessions, working with and at Ananas CrossFit. Our approach prioritizes functional strength, mobility, injury-resistant movement, and sustainable conditioning to help clients build muscle, reduce body fat, increase energy, and stay strong for life. No shortcuts — only structured training, accountability, and measurable results.