Welcome to our newly opened Holiday Inn Express Rocky Mount - Sport Center hotel, conveniently located near Interstate 95 and the Rocky Mount Wilson Regional Airport, making it a great base for exploring North Carolina’s Nash County. The historic town of Rocky Mount is home to unique shopping and dining options in addition to fun annual events like the Eastern Carolina BBQ Throw Down in October and Downtown Live!, a series of free summer concerts. Step back in time with a trip to nearby Rocky Mount Mills or play a round of disc golf at the Rocky Mount Sports Complex. There’s something for everyone.
Whether you’re traveling for business or pleasure, alone or with family, our friendly service and modern amenities will help ensure a great start to your day. Our smoke-free hotel offers free hearty and healthy breakfast options, including our famous pancakes, in addition to fast and free WiFi throughout the property. Free parking is also available to all guests.
Our warm and inviting guest rooms feature everything you need to get a great night’s rest, with premium bedding, work desks and flat-screen TVs. Microwaves and refrigerators are available in all rooms. When you’re not relaxing in your room, stay healthy at our fitness center and enjoy a refreshing dip in our seasonal outdoor pool.
Don’t forget, you can also earn rewards, including free nights and gift cards, with our IHG One Rewards program. We look forward to welcoming you at our pet-friendly hotel!
Location
Holiday Inn Express Rocky Mount – Sports Center by IHG
Many customers praised the staff for being friendly and accommodating, with specific mentions of staff going above and beyond to assist guests.
Cleanliness
Overall, guests found the hotel clean and well-maintained, although some reported issues with cleanliness in specific rooms.
Breakfast Quality
The breakfast received mixed reviews; while some enjoyed the variety and quality, others noted shortages and disorganization.
Room Issues
Several guests reported problems with room maintenance, including plumbing issues, bugs, and noise from the highway.
Location Convenience
The hotel is conveniently located near I-95 and various dining options, making it a favorable stop for travelers.
FC
Fee Covais
2 days ago
5.0
A++ Room was super clean and smelled great. Water pressure was amazing. The receptionist noticed that I wasn't signed in with my IHG account, so she helped me locate my account and I received my rewards. I received two free bottles of water and a late checkout and since I'm a member. I would recommend this hotel to everyone.
DK
Dianna Kay
5 days ago
5.0
Very friendly staff. Nice clean hotel with extremely comfortable beds. Very quiet. Good breakfast. Bean to cup coffee in lobby. Coffee pot in room, too. Great hot shower, and bath. Thank you!
CC
Catherine Cyphers
Nov 16, 2025
3.0
This review is done with a mix of opinions. Per my reservation, I was to notify the hotel if arriving after 9pm. I realized I would not arrive until 10:30 and called the number on the confirmation. This was not a working number. It took 3 phone calls and a run around to actually get a correct phone number for this hotel. This was inconvenient and stressful because one of the calls said they didn't even have a reservation confirmation for me.
The hotel room was clean but only one of the two beds was comfortable. One of the reasons this hotel was selected was for the hot breakfast advertised. The food did not all meet good quality standards. The bacon was greasy and not crisp. The potatoes on the other hand were crisp (they should not have been) they were very dried out. Also, they served muffins that were not identified. They turned out to be banana nut, which I don't care for, however, more importantly anyone with a nut allergy could have had an issue since there was nothing to indicate what kind of muffins they were. After going back to my room, I placed the card on the outside saying not ready. Housekeeping knocked anyway and attempted to enter the room. This was at 10:15 am when checkout is at 11am. This was annoying. Finally, when checking out, the woman at the front desk asked how the stay was and I said it was challenging and her response was, "I'm sorry." She never bothered to ask what my concerns were about my stay. I feel that for $140. a night, things should have been better than what they were. I have stayed at other hotels in Rocky Mount as this is my stopping point on my way to and from NJ and FL. This hotel will not receive my business again. Rates are not in line with quality and service.
PW
Paula Williams
Nov 9, 2025
5.0
Ms.T was awesome. She made you feel at home. She greeted you will a smile and was very professional. I would definitely be going back to Holiday Inn Express in Rocky Mount NC anytime I’m in town and need some place to stay.
BJ
Brian Jayroe
Oct 26, 2025
5.0
Mrs. T and Skylar went above and beyond today during my recent stay. When I had mentioned that I missed breakfast by oversleeping mrs.T mentioned to Skylar who had been handling breakfast this morning, Skylar took the time to make me a plate. I would thank both of them for making my day!!
Frequently Asked Questions About Holiday Inn Express Rocky Mount – Sports Center by IHG
What are the check-in and check-out times at Holiday Inn Express Rocky Mount – Sports Center?
Check-in time is 3:00 PM and check-out time is 11:00 AM.
Does the hotel offer free breakfast to its guests?
Yes, free buffet breakfast is available to all guests.
Is parking available for guests at this hotel?
Yes, free parking is available for all guests.
Are pets allowed at Holiday Inn Express Rocky Mount – Sports Center?
Yes, both cats and dogs are allowed, making it a pet-friendly hotel.
Does the hotel provide amenities for business travelers?
Yes, there is a business center and one meeting room available for business needs.
What accessibility features does the hotel have?
The hotel offers accessible parking, mobility accessible facilities, and elevator access.
Are there any fitness or recreational facilities on site?
Yes, the hotel features a fitness center and a seasonal outdoor pool.
Can I use digital keys and contactless check-in or check-out at this hotel?
Yes, the hotel offers digital guest room keys and contactless check-in and check-out services.
What are some nearby hotels if guests want alternative accommodation options?
Nearby hotels include Comfort Inn, Courtyard By Marriott, Doubletree Hotel Rocky Mount, Residence Inn by Marriott Rocky Mount, Homewood Suites by Hilton Rocky Mount, Tru by Hilton Rocky Mount, Hampton Inn Rocky Mount, and Hampton by Hilton.
What nearby dining options are available around the hotel?
Guests can enjoy various nearby restaurants such as Outback Steakhouse, Texas Steakhouse and Saloon, Barley and Burger, Lilyann's Steakhouse, and Cracker Barrel Old Country Store.
Are there nearby medical facilities in case of urgent care needs?
Yes, nearby medical facilities include FastMed Urgent Care, UNC Health Nash Urgent Care, Ideal Home Medical, and DaVita Nash County Dialysis.