Brand Certified
Executive Wellness
5.0(12 reviews)
Certified by Executive Wellness • Aug 30, 2026
Business Details
22 Gauthier Drive, Epsom, NH
03234-4155, United States
Certified by Executive Wellness • Aug 30, 2026
(603) 717-8839
Certified by Executive Wellness • Aug 30, 2026
http://www.ayla-executivewellness.com
Certified by Executive Wellness • Aug 30, 2026
About
Certified by Executive Wellness • Aug 30, 2026
Gymnastics Club
Executive Wellness is a locally owned and woman-owned fitness center in Concord, NH offering a welcoming, fully equipped 24-hour gym with flexible, month-to-month memberships and no sign-up fees. Whether you prefer working out independently or with expert guidance, Executive Wellness provides strength machines, free weights, cardio areas, and a calm, judgment-free environment for members of all fitness levels. Owner Ayla, a certified personal trainer, nutritionist, and professional bodybuilder, delivers tailored one-on-one training, nutrition planning, and wellness coaching to help clients reach their goals—from general health and strength building to specialized training plans. Affordable day passes and personalized support make Executive Wellness a great choice for anyone committed to improving their fitness and well-being.
Location
Certified by Executive Wellness • Aug 30, 2026
Hours
Certified by Executive Wellness • Aug 30, 2026
Monday12:00 AM - 12:00 PM
Tuesday12:00 AM - 12:00 PM
Wednesday12:00 AM - 12:00 PM
Thursday12:00 AM - 12:00 PM
Friday12:00 AM - 12:00 PM
Saturday12:00 AM - 12:00 PM
Sunday12:00 AM - 12:00 PM
Reviews
5.0
12 reviews
5 stars
12
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1 star0
- ACAdam CurrenJun 5, 20265.0Ayla is the best. And the gym itself is just what I was looking for. Not too big, the perfect amount of equipment, and everybody is super friendly.
- NKNancy KyleDec 15, 20255.0I just went back to Executive Wellness after being away a couple of years. The new owner Ayla is doing an amazing job. She is by far the best trainer I've had. She takes the time to explain why you are doing an exercise and what muscle you are working. She'll have you adjust your form to get the most out of your workout. I kind of have a love/hate relationship with her - she does push you! This gym is open to everyone - serious weight lifters, people trying to get healthier, all ages. Reasonably priced - you have to check this place out!
- JSJames ShepardOct 14, 20255.0Great hole in the wall gym for workouts anytime you want. Ayla is a great trainer if you need tips or motivation
- ZZZacSep 20, 20255.0Wonderful 24h access gym. Great old school style equipment and overhead door for fresh air. The owner Ayla is super nice and extremely helpful. Definitely worth checking out!
Frequently Asked Questions About Executive Wellness
What's included in 24-hour gym access?
24-hour gym access includes strength machines, cardio equipment, and open-air workout areas available anytime. The facility operates in a judgment-free environment with flexible month-to-month memberships. At Executive Wellness in Epsom, NH, members can work out on their own schedule without long-term contracts.
How much does personal training cost per session?
Personal training sessions cost $65 per hour with certified trainer Ayla. Each session is customized to your specific goals, whether you're focused on bodybuilding, general health, or injury recovery. This one-on-one approach ensures personalized attention and programming tailored to your fitness level.
What does nutrition counseling include for fitness goals?
Nutrition counseling includes comprehensive meal planning services designed to support your specific fitness goals and overall health optimization. The planning addresses your dietary needs, workout demands, and lifestyle factors. At Executive Wellness, nutrition services are integrated with training programs for complete wellness support.
Can personal training help with injury recovery?
Yes, injury recovery training focuses on rehabilitation through carefully designed fitness programs that rebuild strength and mobility safely. The approach addresses your specific injury while preventing further harm. Executive Wellness offers specialized injury recovery programming that adapts as you heal and progress.
What's the difference between personal and group training?
Personal training provides one-on-one sessions fully customized to your goals at $65 per hour, while group training offers small group sessions with personalized attention at a lower cost. Group sessions maintain certified trainer guidance but share the session time. Both options deliver expert coaching with different levels of individualization.
Is online coaching as effective as in-person training?
Online coaching provides virtual personal training with workout programming and progress monitoring for clients who can't visit the gym. It works well for self-motivated individuals who need expert guidance and accountability remotely. Executive Wellness designs programs that clients can follow anywhere while maintaining regular check-ins.
What are the benefits of molecular hydrogen water?
Molecular hydrogen water offers antioxidant and anti-inflammatory benefits that support recovery and overall wellness. The subscription service includes monthly delivery and optional shower head attachments for broader exposure. Many athletes and fitness enthusiasts use it to enhance recovery between workouts.
How does bodybuilding coaching prepare you for competition?
Bodybuilding coaching includes specialized training programs, contest preparation, posing practice, and competition strategy development. The programming addresses the unique demands of competitive bodybuilding, from periodization to stage presentation. At Executive Wellness, Ayla specializes in preparing clients for all aspects of competition day.
Does Epsom, NH weather affect outdoor workout areas?
The open-air workout areas at Executive Wellness are accessible year-round, though New Hampshire winters can make outdoor training challenging. Members have full indoor access to strength and cardio equipment regardless of weather. The 24-hour access ensures you can train during warmer parts of the day in any season.
Brand Certified Facts from Executive Wellness
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