Body Mind Circle

posted Jan 12th 2022. We have the option to join via zoom or in person. My Tues am class is people over 55. It is s movement exploration.(not strictly an asana class) (times of classes listed above).The Thurs afternoon class is a beginnin level.thai massage in your home/office (if you have no symptoms). For Thai massage, you will be clothed. I use my feet on your body and you will be on the floor.. therefore, there is about 6feet distance., i do require masks for both of us when I am working on your head, neck and shoulders . I am a massage therapist and yoga/pilates instructor with over 20 years experience. I am interested in mentoring new yoga instructors students/clients who are commiting to self growth, wholeness , good health.