Rumble Boxing Midtown Memphis has been delivering incredible workouts and growing our awesome community since April, 2023. We have a welcoming staff and many experienced and motivating instructors. We offer a variety of group classes in a high energy dance club environment where you will spend half the class on the benches doing strength exercises and core work and the other half punching safe, comfortable aqua bags. You don't need any experience or equipment - we can rent you gloves and show you all you need to know. And we've got you covered on safe, FREE parking. You can either park at the Walgreens across the street or on the lower level of Citizen Apartments off of McLean. Come give us a try! You will not be sorry you did.
The most fun I’ve ever had at a workout class!! Coaches are so nice and have become friends along with the people I take classes with. I know when I come to Rumble, I’ll always be greeted by a genuine smile before getting down to some genuinely hard work. 🥊
CF
Cindy Fulcher
5 days ago
5.0
Awesome place for a great, high energy workout! The instructors inspire you to push yourself and offer alternative moves if something doesn’t work for you. There’s also a good balance of cardio and strength training with different exercises every day. I definitely recommend Rumble Boxing for a fun workout that helps you accomplish your goals!
CY
Celeste Young
Nov 17, 2025
5.0
Rumble Boxing Memphis is my favorite workout! I go nearly every day! I go to other fitness studios and nothing compares. The workouts are friendly for people of all ages and fitness levels. I love all core exercises and the low impact cardio! The coaches are friendly, personable, and motivating.
CL
Catherine Lock
Nov 17, 2025
5.0
Rumble has been a huge part of my life for the past 2 years! I love the energy and challenge each class brings. There’s truly nothing like it!
AG
Amy Gong
Nov 17, 2025
5.0
I absolutely love coming here — it’s honestly my favorite workout spot in the city. The environment is super friendly and welcoming, and the trainers always bring such great energy. Every class feels so well-designed… 45 minutes and you get everything: cardio, strength, and a full reset for your mind.
I leave every session feeling energized, focused, and so proud of myself. It’s the one workout I actually look forward to!
Highly, highly recommend Rumble to anyone who wants an efficient, fun, and motivating workout.
What types of workouts does Rumble Boxing Midtown Memphis offer?
Rumble Boxing offers boxing-inspired group fitness, full-body workouts, high calorie burn sessions, circuit workouts, fighter workouts, and general boxing training.
Where is Rumble Boxing Midtown Memphis located?
It is located at 1835 Union Avenue, Memphis, TN 38104, USA.
What are the operating hours of Rumble Boxing during weekdays?
Monday to Thursday, it is open from 5:00 AM to 7:30 PM, and Friday from 12:00 PM to 5:00 PM.
Does Rumble Boxing offer parking facilities?
Yes, free safe parking is available at Walgreens across the street or on the lower level of Citizen Apartments off McLean.
Is equipment needed for the classes at Rumble Boxing?
No experience or equipment is needed; gloves can be rented on-site and instructors will provide guidance.
What payment options does Rumble Boxing accept?
They accept American Express, Discover, Mastercard, and Visa.
Are appointments required to attend classes at Rumble Boxing?
Yes, appointments are required to attend classes.
Are there any promotions for first-time visitors at Rumble Boxing?
Yes, first-time visitors have a buy one, get one free offer available.
What nearby places can I visit before or after my workout at Rumble Boxing?
You can visit nearby spots like Cameo bar for cocktails, Flame Ramen for Japanese cuisine, or Starbucks for coffee.
Is there medical support nearby in case of emergencies?
Yes, Methodist Minor Medical Center and Methodist Diagnostic Center are nearby medical facilities in the area.