BJJ Shrewsbury Fighting Fit, Grappling & Brazilian Jiu Jitsu

Fighting Fit Shrewsbury is a place where we pride ourselves on helping people to be strong in the mind and strong in the body. Sometimes things in life happen where we need to have the skills to defend ourselves. So we are launching our Fighting Fit Shrewsbury Self-Defence BJJ speciality programme. This is a safe environment for beginners to learn the skills of BJJ with a self-defence bias. So if the moment happens in life where you need those skills you will be able to defend yourself safely. Also the increased confidence you have knowing you are able to defend yourself against a larger and stronger attacker is amazing. We train with our head instructor, Chris Paines, an international sensation in BJJ.