Cara Phelps Cognitive Hypnotherapy

Reviews

• ZG

  Zane Galvane

  Sep 11, 2025
  5.0
  Cara was very friendly and very welcoming, it was easy to open up to her and it felt like she really listened and cared while being non judgmental. Usually, I'm a very anxious and closed off person however with Cara I felt it was very easy to open up about what I was struggling with and how I was coping.
• DW

  Danae Woolacott

  Aug 28, 2025
  5.0
  I was not in a good place when I reached out to Cara. She guided me and helped me find myself again, worked through my difficulties and re-evaluated my core beliefs, gaining back a true sense of self worth and confidence. Thank you
• AL

  Anna Lane

  May 6, 2025
  5.0
  Cara was amazing she has helped me change my thinking about life I was in a very bad place when we first met and now after 6 sessions I feel like a different person. I can’t thank Cara enough. I highly recommend Cara Phelps hypnotherapy. I also feel I have made a friend
• BB

  Bethan

  May 6, 2025
  5.0
  I started seeing Cara last year when I was in a state of overwhelming anxiety and depression. I was very low and had tried counselling and CBT in the past and just needed something else. Following several close family deaths, health issues and friendship troubles, I struggled to leave the house or be around others. From the very first session I noticed a change. Cara was calm, supportive and comforting. She knew exactly how to help me and after a few sessions my anxiety and depression scores went from top of the scale to bottom of the scale. I have tackled some deep rooted issues from childhood which were painful but they have been the key to my progress. I am so glad I chose Cara and feel so much happier, healthier and lighter. I am planning on tackling my spider phobia with her next! Thanks so much for changing everything x
• BS

  Bonnie Symonds

  May 3, 2025
  5.0
  When I first met Cara I felt very out of control with my life. I felt that I was unable to change aspects of my life that were making me feel anxious. Since that time, Cara has massively helped me to regain control in my life in so many ways. I have made changes that have relieve my anxiety so much. Cara has helped me deal with difficult times in my past and learn ways to cope with anything now. I could not recommend her enough. Thankyou Cara x