Anne did a fantastic job at the women’s meeting, educating us on small dietary changes that can make a huge impact on our health and well being . Her practical tips and ability to keep everyone engaged were brilliant. A truly valuable and inspiring session!
Anne has been amazing. she’s taught me a lot about nutrition and right food to eat at the best times. i am a lot more knowledgeable because of anne.
Exceptional Nutrition Advice & Real Results
Working with Anne at Awesco Nutrition over an 8-week period has been a fantastic experience. I came to her seeking help with weight gain, bloating, and underlying digestive concerns. Anne’s depth of knowledge is top-tier, and she tailored everything to my needs.
The interactive app she uses to monitor progress made staying on track completely effortless and engaging. The improvements I’ve seen in just two months are far beyond what I expected. Warm, professional, and brilliant at what she does—highly recommended!
MT
Maureen Thomas-young
May 13, 2024
When I started this programme I wasn't sure of how I would get on with it but when I met Anne, her warm personality and welcoming approach make me want to know more about how this will work for me. Anne took the time to find out about me and what I want to achieve from this process or better still; life style, not just to lose weight but also for my health and well-being. She explained the process so clearly so I understood what I will achieve from this programme.
Before I started the programme I had so much pain and not much energy because I was feeding my body with the wrong things. However after started the programme within the first couple of weeks I noticed a difference in my body and mind. This does take discipline as you have to change your mindset, but it's worth it.
The amazing thing about Anne is that she is very professional and knows what is right for her clients/customers. She makes you feel good about yourself and encourages self belief. It doesn't matter how many times you asked her the same question regarding the programme she always there to help.
I am very please with my progress and would recommend anyone who is not feeling good about themself or just want a change in their life style to reach out to Anne because she is a fantastic, warm and she can/will change your eating habits and how you work with food in general and this will become a lifestyle change which you will not regret.
Working in Finance, I typically have long hours and stressful days. Looking back, when I initially reached out to Anne for a consultation, I believe I was nearing the point of burnout… of mental exhaustion. I remember, I would sleep for 8-9 hours and wake up still feeling tired with dark circles. I exercised at least 4-5x a week and my diet was fairly decent, but I was gaining weight. I couldn’t understand what was happening. It was like pieces of me was all over the place and Anne managed to make me whole again in 12 weeks!
She brought me back to the basics, focusing on all areas of well-being and helped me to understand how each element plays a significant role to make me a whole person. She not only lays out a plan to follow but she explains the science behind it which is a contributing factor to why her programme works. She teaches you that our gut is just as important as the brain and the heart, and what we feed into our bodies is what fuels our mental and physical health.
I read somewhere the other day, “I’ve got 99 problems… but healing my gut solved like 89 of them”. And that is the truth of what Anne did for me. She is more than a nutritionist, she’s the wellness coach you’ve been searching for!