Rich Palmer PT

Reviews

• ND

  Nathan Davies

  May 22, 2026
  5.0
  Started with Richard on the 26th of January I started off at 19st 1 lbs and within 4 months I lost exactly 5 stone, Richard is a top bloke and creates a nutrition plan tailored to yourself, he messages multiple times a week to keep you on track as well as check ups in the gym he definitely keeps you on track to help you towards your goals, any questions he is their in an instant if your stuck with anything or need any advice, I would 100% recommend anybody who is willing to better themselves to get in touch with Richard
• RR

  Raj

  May 19, 2026
  5.0
  Rich is one of the best personal trainers I've worked with. From the very first session he took the time to understand my goals properly and built a training programme tailored specifically to me rather than a generic one-size-fits-all approach. The results spoke for themselves — I saw progress quickly, which kept me motivated and made the whole process enjoyable. Rich is friendly, approachable, and clearly knows his stuff. He strikes the right balance between pushing you and keeping things realistic and enjoyable. We've now moved on to the next phase of training together, which says a lot about how well it's gone. If you're looking for a personal trainer who actually listens and delivers results, I wouldn't hesitate to recommend Rich.
• HW

  Helen Watkins

  Jan 23, 2026
  5.0
  Been working with Rich now for 6 months, he offers great advice, practical solutions and a friendly ear. His knowledge on fitness is amazing and he has helped me rethink my nutrition and lifestyle. The exercise programme has helped me to build muscle, feel healthier and lose over two stone. Highly recommended, thanks Rich
• MP

  Meregreen Gas and plumbing

  Dec 1, 2025
  5.0
  Rich has been brilliant. i’ve lost 2 stone so quick all thanks to Rich and his sessions and he’s food plan, designed to suit me and around my life style, still training with him now onto a bulk stage now, 💪 thankyou rich
• MM

  mark

  Feb 26, 2021
  5.0
  I have use this guy for months and i can honestly say he is a really great guy, very approachable and easy to talk to. He gives great advice and is very knowledgeable.5 stars :)