This Reformer Pilates Class is a full-body workout and brings your core, posture and balance into alignment. One movement at a time with a purposeful flow. A mix between classical and contemporary Reformer Pilates. Perfect to start your Reformer journey.
Hit your glutes. Fire up your core. This sculpting session targets exactly where it counts — no flow, just focused, burn-out-the-muscles work. Expect precise activation, deep fatigue and serious results.
Slow. Intentional. Deeply Connected. Mindful Reformer is a slower-paced session focused on precision, control and awareness. Fewer repetitions allow time to truly connect mind to muscle, refine alignment, and feel what’s happening in your body moment by moment. Each class begins and ends with an extended mindful reset, guiding you into breath, body awareness, and a meditative state. This session is about presence, quality of movement, and cultivating a deeper connection to yourself.
Ready to start your Pilates journey? This 60-minute mat-based class is the perfect entry point for anyone looking to build strength, improve posture and move with intention. Expect a mix between a classical and contemporary Pilates with smart movements and a smooth flow.
Made for expectant mothers, this 60-minute class brings together a full-body Reformer session adapted for every stage of pregnancy and birth preparation breathwork . We start with 45 minutes of Prenatal Reformer Pilates to strengthen your pelvic floor, support your back, and keep you strong and mobile as your body blooms. The second part moves into 15minutes of guided breathing techniques specifically designed for labour, helping you feel calm, in control and ready.