Denise Spiegel - Praxis für Gesundheit & Prävention

Denise Spiegel’s practice offers holistically oriented manual bodywork as well as preventive counseling in the areas of nutrition, micronutrients, physical activity, stress management (e.g. breathing exercises, muscle relaxation, sleep hygiene), light applications, and kinesio taping. The focus is on improving mobility, stability, and relaxation, and on supporting a health‑promoting lifestyle. If needed, biomarker analyses can additionally be carried out in cooperation with Z‑Point Laboratory in Zurich.