Activ Santé Physiothérapie

Our home physiotherapy treatments are designed to help prevent the risk of falling. Through individualized programs, we respond to the specific conditions of each patient. Each treatment is initiated by an initial assessment, which thoroughly evaluates the level of risk of falling using various tests. - Anamnesis and medical history - Clinical examination - Assessment of possible balance and coordination problems - Determination of muscle strength In agreement with the patient, an individualized treatment plan is set up in accordance with his or her objectives. The right intervention at the right time makes all the difference and allows us to provide solutions adapted to the specific needs of each patient. We work in close collaboration with the treating physicians as well as any other health care provider involved, in order to ensure an excellent quality of treatment and care. Other services in home physiotherapy - Neurological rehabilitation - Analgesic treatment - Respiratory physiotherapy, adult and pediatric - Manual lymphatic drainage - Rehabilitation following an injury or surgery Member of Physio Swiss & Physio Genève For more information, do not hesitate to contact us.

Our professional team of physiotherapists and sport-health educators work in close collaboration to offer you programs adapted to your condition. Thus, you will prevent injuries during your daily activities or sports, and relieve chronic aches and pains. We offer annual or short courses. If you wish to reach a specific objective or develop your physical condition in general, we offer a wide choice of formulas that will adapt to your needs and desires. Discover our Fitness & Sport services : - Activ'Back - Activ’Training - Activ’Silhouette - Activ’Pilates - Activ’Morning - Activ’Mum - Activ'Gym - Activ'Balance For more information, do not hesitate to contact us.

Individual coaching is a very good alternative, whatever your fitness objective: weight loss, specific sports objectives, running a marathon or learning to integrate sports into your lifestyle. Your sport-health coach will start the session with a complete assessment of your physical condition. This will allow him/her to identify your strengths, but also your weaknesses. He or she will then suggest an adapted and personalized training program in order to reach your objectives, in accordance with the specific constraints identified in the initial assessment. This will ensure that you follow effective training programs and will reduce the risk of frequent injuries due to inappropriate training. The coach's mission is also to provide you with motivation and advice, but also to make your progress visible over time! He or she will listen to you throughout the sessions so that they are stimulating and varied. As the weeks go by, you will reach your goals. We offer you 3 formulas : individual coaching, individual coaching at home and duo coaching. Would you like to know more? Contact us for more information.

Reflexologyrelaxes and rebalances the body and mind. With reflexology, Activ'Santé invites you to a deep feeling of well-being. This ancestral treatment is practiced by applying pressure to reflex zones on the hands and feet corresponding to the different organs of the body. Reflexology allows the body's self-regulation process and aims at the balance of all systems, the state of general homeostasis. Among its benefits, reflexology allows : - Evacuation of stress - being at the origin of physical and psychic dysfunctions - Activation of the circulation - (blood and lymphatic) in order to eliminate toxins - Prevents and relieves - digestive disorders, migraines, back pain... - Regulates - the central nervous system For more information, do not hesitate to contact us.

Nutrition is a pillar of life. Its importance is growing nowadays, but its origin goes back to ancient times. It is thus one of the primary keys to your health, because it studies the relationship between food and the body. Indeed, what we consume has an impact on our health. Nutrition concerns each one of us: women, men, children... It allows us to be more fulfilled in our body and in our head. At Activ'Santé, we want to help you achieve an optimal diet. The one that will adapt to you specifically and will bring you greater vitality and a strengthened body. Our goal is to take care of you. Whether it is through physiotherapy, sports or other treatments, Activ'Santé offers you the best deals to improve your well-being. For more information, do not hesitate to contact us.

Physiotherapy treats all musculoskeletal disorders. Whether you come for a backache, following an injury, after an operation, or any other reason concerning the locomotor system, physiotherapy allows us to treat you with treatments specific to your health condition. Our different treatments : - Deconditioning - For athletes - Lymphatic drainage - Postural rehabilitation - Respiratory physiotherapy - Degenerative pathology - Medical training therapy (MTT) - Podiatry Because each woman is unique, our approach aims to evaluate your needs in their singularity and establish a personalized treatment program. Discover our physiotherapy treatments dedicated to women's health: - Pre-natal support - Heavy legs - Post-natal support - Senology - Pelvic floor During your first session, the physiotherapist will establish an assessment of your health. He will discuss with you the reasons for your visit and will specify the symptoms you are suffering from. The physiotherapist will then proceed with physical tests to analyze the reasons that limit you and to find the causes. He will then make a physiotherapeutic diagnosis. At the end of this initial assessment, the physiotherapist will present you with the results obtained and will propose an adapted treatment to maximize your health condition. He will then establish a treatment plan in accordance with your objectives and needs. For more information, do not hesitate to contact us.

MTT, or Medical Training Therapy, is a muscle-strengthening program that combines endurance, strength and coordination. This therapy is beneficial for the following conditions : - General and exercise deconditioning - Chronic conditions - arthritis, rheumatic disease - Respiratory and cardiovascular system disorders - Osteoporosis - Post-operative traumatology - Type II diabetes, dyslipidemia, high blood pressure - Pregnant women - Obesity problems Under medical prescription, this medical training therapy is covered by the LAMal. Please contact us for more information. Group Therapy It completes and consolidates the benefits of the physiotherapeutic treatment. Generally intended for those suffering from chronic conditions such as back pain, balance disorders, or deconditioning, this group therapy allows to generate greater motivation in a playful spirit. It can be reimbursed by the basic insurance with a medical prescription. For more information, contact us.

Specific treatments dedicated to women. Throughout her life, each woman may be confronted with specific disorders. Among these dysfunctions, the most recurrent are osteo-musculo-ligamentary imbalances due to advancing age or pregnancy; incontinence problems, circulatory disorders (heavy legs...), breast cancer... In addition to physiotherapeutic treatments, Activ'Santé has created a place, Juste pour Elle, where you can discover our different offers especially dedicated to the needs of women: a space for classes, well-being, and sports coaching. Why a physiotherapeutic place dedicated to women? Women's bodies are subject to their own traumas, mainly related to pregnancy and childbirth. Activ'Santé has dedicated a whole part of its center to women, in order to provide them with adapted treatments: pre and post partum physiotherapy, perineal re-education, yoga, endermology, allowing the toning and stimulation of the pelvic belt... For more information, do not hesitate to contact us.

Our oil-based therapeutic massage is performed on the entire body. This relaxing massage focuses on one or more areas of the body to treat pain and imbalances. The techniques used combine precise gestures and accupressure points. This treatment will untie your body blockages and your various tensions. This massage is for those who wish to take a moment for themselves, to relax and refocus on their body sensations. For more information, do not hesitate to contact us.