Business Details
About
Fitness Center
StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab South Hill offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.
Location
Hours
Reviews
4.8
92 reviews
5 stars
88
4 stars0
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1 star
3
- GDGina DurginNov 15, 20255.0Alba knows her stuff. Found immediate relief in many areas. Can't wait for my next appointment with her. A membership is the way to go.
- LRLorrie RobideauxNov 14, 20255.0This was my first visit and so wonderful I signed up for more. Alba was fantastic and really made me feel alot more flexible in just one visit !! I highly recommend stretch lab !
- BCBobby CoxNov 7, 20255.0First time experience at StretchLab South Hill and it was a great experience! Megan was my flexologist and she was highly professional, informative and encouraging! Making my follow-up appointment today!!
- CPCody PiscitelliOct 25, 20255.0As a paraplegic with a severe spine injury, I was hesitant to come to Stretch Lab at first. After I spoke to the stretchologist (who was INCREDIBLY knowledgeable), I was much less apprehensive. Since this original session many, many months ago, I have now been coming here weekly. It has been absolutely life changing to not just help with my back/shoulder pain and tightness, but just overall wellness and recovery. I've had sessions with virtually every stretchologist, and every single person has been phenomenal and extremely knowledgeable. From the front desk personnel to the stretchologists, every single person I've encountered here has been amazing. Every week I look forward to my session, and my only regret was not signing up sooner. This may sound like a cheesy review, and I almost never write reviews, but I can't even describe just how beneficial these sessions have been for me. My wife has also started going recently and echoes my sentiments exactly. This is well, well worth the money! Highly recommend everyone here!
- JDJennie DanielsOct 13, 20252.0This was a disappointing experience. Firstly staff were excellent and my 'personal stretcher' was friendly and talented. I had hoped stretch lab would be true experts in mobility and stretching. I asked before the session if they took metrics. Yes. In reality it was an iPad that took a video of me during one squat. I have no record of any numbers taken from it. My stretch session didn't seem particularly custom to my squat performance like it was implied it would be. Again I had an expectation that they would let me know what joints had more limited range of motion or imbalances etc, there was no such diagnostics. I again thought I'd have homework before my next session - I'm reviewing my provided notes here and it says 'hamstring stretch' and 'calf stretch', that means nothing to me now, or nothing beyond the very basics. I will continue to seek the holy grail of mobility assessment and support. I gave it a chance. For a paid 1on1 hands on experience I concluded I would get more from massage.
Frequently Asked Questions About StretchLab
What types of stretching services does StretchLab offer?
StretchLab offers one-on-one assisted stretching sessions that can be 25 or 50 minutes long and group stretch classes. Sessions are customized by Flexologists to suit individual needs.
What are the operating hours of StretchLab South Hill?
StretchLab is open Monday from 9:00 AM to 5:00 PM, Tuesday to Thursday from 8:00 AM to 7:00 PM, Friday from 8:00 AM to 4:00 PM, Saturday from 8:00 AM to 1:00 PM, and closed on Sundays.
Can I drop in for a stretching session or do I need a membership?
You can either drop in for individual sessions or purchase monthly memberships for one-on-one stretching or group classes at StretchLab.
Where is StretchLab South Hill located?
StretchLab South Hill is located at 2013 E 29th Ave, Spokane, WA 99203, United States.
How can I contact StretchLab South Hill for bookings or inquiries?
You can contact StretchLab South Hill by calling +1 509-992-7084 or emailing southhill@stretchlab.com.
What kind of products can I purchase at StretchLab?
Products available include leggings, shirts, tank tops, sports bras, hoodies, towels, straps, headbands, hats, fanny packs, bags, slippers, beanies, water bottles, tumblers, sweat bands, and gym bags.
Are there any places near StretchLab where I can grab a meal after my session?
Yes, Brick City Pizza and Laguna Cafe, both restaurants near StretchLab, offer great meal options if you want to grab a bite after your session.
If I need a haircut or grooming services near StretchLab, where can I go?
Weldon Barber, a hair stylist and barber salon nearby, provides grooming services conveniently close to StretchLab.
Are there any medical or urgent care facilities near StretchLab for health services?
Yes, U.S. HealthWorks Urgent Care and Concentra Urgent Care are located near StretchLab for medical and occupational therapy services.
What is unique about the group stretch classes at StretchLab?
StretchLab's group stretch classes offer an innovative and communal environment for members to achieve their flexibility goals, with options to purchase individually or via monthly membership.