StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab VA Beach offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.
Kara S is the best!! This was my first stretch session and she answered all my questions even before I asked. And she answered questions I didn't know to ask. I had thought I was pretty flexible for my age, but Kara S showed me that there's always room for improvement. She found all my pain spots and stretched them so much better than I could do myself. She is mini in stature but mighty at her job! Thanks so much for the awesome introduction to assisted stretching. You removed all my doubts of what it could provide. I highly recommend Stretch Lab!!
ML
Margo Litz
2 days ago
5.0
Yanise demonstrates professionalism, knowledge, and genuine calm and care. From the very first session, she took the time to understand my specific needs, limitations, and goals, creating a personalized approach that made a noticeable difference in my flexibility and overall comfort.
Since starting, I’ve experienced reduced tension, improved mobility, and better posture. I highly recommend Yanise to anyone looking to improve their physical well-being in a welcoming and professional environment. StretchLab is lucky to have someone so dedicated and skilled on their team!
JA
Jeremy Abrams
3 days ago
5.0
Rory was great, she moved with intent and every subtle adjustment she made while stretching hit a spot I didn't know was tight. Felt great when I left and throughout the day. Staff here is very friendly - highly recommend.
AT
Adriana Tucker
Mar 13, 2026
5.0
Absolutely amazing! Rory knows her stuff and has the best personality to make you feel comfortable.
MG
Michelle Grubb
Mar 8, 2026
5.0
Rory focused exactly where I needed attention and it has made such a difference. Thank you for another positive experience!
What services does StretchLab in Virginia Beach offer?
StretchLab in Virginia Beach offers one-on-one assisted stretching, group stretch classes, and customized stretch routines designed by highly trained Flexologists to improve flexibility, range of motion, and energy.
What are the operating hours of StretchLab VA Beach?
StretchLab is open Monday and Wednesday from 7:00 AM to 7:00 PM; Tuesday and Thursday from 8:00 AM to 8:00 PM; Friday from 8:00 AM to 6:00 PM; and Saturday and Sunday from 8:00 AM to 2:00 PM.
Where is StretchLab located in Virginia Beach?
StretchLab is located at 2208 General Booth Blvd, Suite 310, Virginia Beach, VA 23456.
Does StretchLab offer memberships or drop-in sessions?
Yes, StretchLab offers both drop-in sessions and monthly memberships for their one-on-one stretching and group stretch classes.
How can I book an introductory stretch session at StretchLab Virginia Beach?
You can book an introductory stretch session by visiting their booking site at http://members.stretchlab.com.
What types of products are available at StretchLab VA Beach?
They offer a variety of products including leggings, shirts, tank tops, sports bras, hoodies, towels, straps, headbands, hats, fanny packs, bags, slippers, beanies, water bottles, tumblers, sweat bands, and gym bags.
Which nearby dining options can I visit before or after my session at StretchLab?
You can enjoy nearby dining options like Pelon's Baja Grill, MOD Pizza, FIREBREW Bar & Grill, The Skinny Dip Frozen Yogurt Bar, and Outer Banks Boil Company.
Are there nearby wellness or beauty services around StretchLab?
Yes, nearby wellness and beauty services include Elegant Nail Spa, Elegant Nail Spa Red Mill, Bishops Cuts/Color, and CVS Beauty.
What local businesses near StretchLab could assist with real estate needs?
Nearby real estate services include Coastal Virginia Real Estate - Thierry G. Dupuis MBA-Realtor and Matthew Bosch - Realtor.
How can nearby attractions like the Norfolk Zoo enhance my visit to StretchLab?
You can plan a visit to the nearby Norfolk Zoo, an attraction offering a petting zoo and other activities, as a relaxing outing before or after your stretching session at StretchLab.
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