Been going to this gym for over 4 years, since it’s become OneLife. Nice upgrades and the staff is always great. Tim and Greg make sure the gym runs efficiently:) thanks guys for the many years of service
DK
Divya Kulkarni
Feb 10, 2026
OneLife Fitness in Sterling has been such a fantastic find. The facility is spotless, beautifully maintained, and thoughtfully laid out, making every workout feel motivating and seamless. The equipment is top-notch, with plenty of options for strength training, cardio, and functional workouts, so it never feels crowded or limited.
What truly sets it apart is the atmosphere and the people. The staff is warm, welcoming, and genuinely invested in creating a positive experience—from the moment you walk in to the moment you leave. The trainers are knowledgeable, encouraging, and always happy to help, whether you’re fine-tuning your form or pushing toward a new goal.
It’s more than just a gym—it feels like a community that inspires you to show up, work hard, and feel your best. Highly recommend OneLife Fitness Sterling to anyone looking for a premium fitness experience with an uplifting vibe. 💪✨
CS
Colleen Stickl
Feb 10, 2026
Been here for 4 yrs. Love this place! Great instructors, always clean, friendly people. Will definitely improve your health & happiness!
Skyler is so awesome. She always greets me and others and has a friendly smile. Every time I've needed something, she's always comes through and is super caring for all guests. Even though she could just clock in and just do her job, she goes above and beyond to make sure the facility is taken care of and guests are happy. The gym has gone through various changes over the years and may not be the best onelife, but I think the staff that work here are the best the company has and they sincerely do what they can for guests! This is the best option for a middle-category gym in the area that gives you the best bang for your buck. Highly recommended!
RM
Rustin Maymandi
Jan 29, 2026
⭐️⭐️⭐️⭐️⭐️ One Life Fitness Review
One Life Fitness is one of the best gyms I have trained at. The facility is always clean, organized, and well-maintained. The equipment selection is excellent, with plenty of machines, free weights, squat racks, and cardio options, so there is never a problem finding what you need.
The staff is professional, respectful, and helpful. The gym has a serious training environment, which makes it easy to stay focused and motivated. Whether you are lifting, doing cardio, or training for a sport, One Life has everything required to train at a high level.
I would highly recommend One Life Fitness to anyone looking for a well-run, high-quality gym.