BODY20

5.0
35 reviews

About

Fitness CenterGymPersonal Trainer
BODY20® Potomac Falls knows the workout that will change your life doesn’t start with your muscles. It starts with your brain. By utilizing EMS technology that mimics the electric pulses your brain creates during a great workout, and pairing it with the attention of one-on-one personal training, BODY20® gives you the equivalent of hours at a traditional gym in just 20 minutes. All by utilizing the most powerful muscle you have: your brain.

Details

  • Free parking lotAvailable
  • Paid parking garageAvailable

Location

BODY20
21435 Epicerie Plaza, Sterling, VA
20164, United States

Hours

Reviews

5.0
35 reviews
5 stars
35
4 stars
0
3 stars
0
2 stars
0
1 star
0
  • FR
    Frank R
    Nov 5, 2025
    5.0
    Amazing. If you want to get in the best shape of your life, bigger, leaner, more agile, definitely joining Body20! While the experience itself is very cool and amazing, and produces great results quickly, for me, it was even more so the staff. Kevin, Brian, and all of the trainers are so helpful and encouraging. Knowledgeable too. I highly recommend This process and, especially the Body20 locally in the Sterling Virginia area. Exceptional.
  • JB
    James Brown
    Oct 12, 2025
    5.0
    I highly recommend Body20 Sterling for efficient, challenging one-on-one personal training. I joined in January 2025, and after just five EMS sessions, I felt stronger and looked forward to the unique pump from working through reps without weights—yet still getting the same satisfying soreness and results as traditional workouts. I’ve never been a gym rat, but I know when I’m breaking a sweat and pushing my muscles to exhaustion. Each 20-minute session was intense and pushed me to new limits. Within three months, my family noticed visible changes to my body. The personal coaching has kept me motivated and on track, making Body20 the perfect place for me to change my body and my mindset. For me, EMS has been transformative! Give them a call, ask for Kevin he’s the owner. I’m sure he’ll be happy to answer your questions and give you a great education on the benefits of an EMS workout.
  • MF
    Megan Freeman
    Sep 27, 2025
    5.0
    Body20 has been amazing! The team is so friendly, knowledgeable, and always flexible with my schedule. I’m on GLP-1, and their workouts have been a game-changer—helping me keep my muscle mass while losing weight. I couldn’t be happier with the support and results!
  • AF
    Amy Feather
    Aug 8, 2025
    5.0
    Kevin is the best! Love the workouts and true results. Kevin is caring and knowledgeable! Great staff.
  • MG
    Melissa Groves
    Jul 7, 2025
    5.0
    I was skeptical at first—Body20 sounded too good to be true. But after giving it a shot, I’m so glad I did. Kevin, the owner, is fantastic to work with—professional, welcoming, and clearly passionate about what he does. The trainers are knowledgeable and supportive, always pushing you just the right amount. The workouts are only 20 minutes, but don’t let that fool you. I feel like I’ve been at the gym for hours—and the next day, my body definitely agrees! It’s efficient, effective, and I’ve already noticed a real difference in how I look and feel. Highly recommend to anyone looking to maximize their time and results!

Frequently Asked Questions About BODY20

What is unique about the workouts at BODY20 Potomac Falls?

BODY20 Potomac Falls uses EMS technology that mimics the electric pulses your brain creates during a workout, combined with one-on-one personal training, to give you a full workout in just 20 minutes.

How long is a typical training session at BODY20?

A typical training session at BODY20 Potomac Falls lasts just 20 minutes, delivering the equivalent of hours at a traditional gym.