BODY20

Reviews

• BP

  Brad P

  Jan 23, 2026
  5.0
  I have been going for 9 months once a week. Visibly stronger and feel better. The results for the time commitment are amazing. Dropped 15 lbs and increased muscle as evidenced on the inbody machine they have in the gym. Objectively good results
• AH

  Arielle H

  Jan 16, 2026
  5.0
  Had an amazing experience at Body20! Huge shoutout to Brian and Kevin — you guys made the demo so informative and fun. I loved that the demo includes a full body scan, so you can see exactly how much fat and muscle you have, which really helps set and track your goals. Brian was awesome at correcting my form during the session, and the one-on-one attention made a huge difference. Can’t wait to come back and make this a regular part of my routine!
• JR

  J. R.M.

  Jan 15, 2026
  5.0
  Massive workout with no joint pain!!!
• FR

  Frank R

  Nov 5, 2025
  5.0
  Amazing. If you want to get in the best shape of your life, bigger, leaner, more agile, definitely joining Body20! While the experience itself is very cool and amazing, and produces great results quickly, for me, it was even more so the staff. Kevin, Brian, and all of the trainers are so helpful and encouraging. Knowledgeable too. I highly recommend This process and, especially the Body20 locally in the Sterling Virginia area. Exceptional.
• JB

  James Brown

  Oct 12, 2025
  5.0
  I highly recommend Body20 Sterling for efficient, challenging one-on-one personal training. I joined in January 2025, and after just five EMS sessions, I felt stronger and looked forward to the unique pump from working through reps without weights—yet still getting the same satisfying soreness and results as traditional workouts. I’ve never been a gym rat, but I know when I’m breaking a sweat and pushing my muscles to exhaustion. Each 20-minute session was intense and pushed me to new limits. Within three months, my family noticed visible changes to my body. The personal coaching has kept me motivated and on track, making Body20 the perfect place for me to change my body and my mindset. For me, EMS has been transformative! Give them a call, ask for Kevin he’s the owner. I’m sure he’ll be happy to answer your questions and give you a great education on the benefits of an EMS workout.