Onelife Fitness - Stafford

Reviews

• TT

  Tim Thompson

  2 days ago
  5.0
  Fantastic gym, amazing staff, good variety of qualified trainers, very clean facilities, everyone there is super chill, tons of extra features like sauna, pool, red light therapy room, etc. Also there are some hidden gems of machines there that are uncommon at most gyms. All of this for 40$ a month is a total steal (A massive upgrade from Ramer hall of your at TBS too). The only possible negatives are that they have a lot of bumper plates that are kinda disorganized in the squat rack area, and it can get a little crowded at peak hours (although that’s a positive in my opinion) The BEST gym in the area hands down
• LB

  Lisa Berry

  2 days ago
  5.0
  Onelife has done an exceptional job with hiring some amazing trainers to inspire us to keep working towards our goals. Allison Amesquita, Alicia Beck and Marwa Abdelrazek to name a few.
• MM

  Monika M

  Apr 2, 2026
  5.0
  This is a very nicely maintained gym, the machines are updated and hardly ever any are out of order. There is a wide variety of equipment, classes, different type of exercise areas, pretty awesome Hydra massage chairs and an infrared light therapy sauna. The staff is always very welcoming and helpful!
• RN

  R N

  Mar 15, 2026
  4.0
  I’m impressed with the facility and the quality of the equipment this facility has to offer! I often train in the explosive power room where they have pretty nifty equipment and it’s pretty quiet! The saltwater pool is great! But I do have one gripe and that’s the interactions I’ve had in the morning with the lady at the desk, I do not get the warm and fuzzy with the lady at the desk in the morning, I had an interaction where I’d asked to use the hydro chair since it came with my member benefits in which she looked at me like I was crazy, I said I can scan in if you need me to PROVE I’m a premier member with you all in which she made me do, and then when I went to use it she didn’t turn it on, and I had to ask a staff member that just got on shift to turn it on. That employee didn’t ask for proof of my membership and turned it on without hesitation which left a very sour taste in my mouth with the morning shift staff member. Other than my gripe this facility is awesome and is run very professionally by the other staff! Two weeks in and doing good so far just that one issue!
• CC

  Cherie Cail

  Mar 15, 2026
  5.0
  I’ve had a great experience working out at OneLife Fitness in Stafford! The gym is always clean, the equipment is well-maintained, and there’s plenty of variety so you never feel stuck doing the same routine. The staff is friendly, welcoming, and always willing to help if you have questions or need support. I also love the group fitness classes and the instructors bring great energy and keep you motivated from start to finish. What really makes this location stand out is the positive and encouraging atmosphere. It truly feels like a community where everyone is focused on getting better and supporting each other. I highly recommend OneLife Fitness Stafford to anyone looking for a comfortable, motivating place to work toward their fitness goals!