Onelife Fitness - Stafford

Reviews

• MH

  makiz hoagland

  4 days ago
  5.0
  I absolutely love this gym! The staff is welcoming, the equipment is always clean, and the atmosphere is motivating without being intimidating. I’ve been able to stay consistent with my workouts here and have seen real progress. Highly recommend to anyone looking for a supportive place to train!
• AM

  Alpha Mayle

  5 days ago
  5.0
  Had the pleasure of joining Onelife Fitness, Stafford VA and have enjoyed every minute. The staff are very welcoming and willing to provide any assistance requested. The layout of the gym is amazing and has all the amenities. I 100% recommend for setting and achieving your fitness goals!
• JJ

  Jenn C (Jenn)

  Feb 8, 2026
  5.0
  Xavier the manager was very helpful, I was helped from start to finish and the customer service was genuine. I’m from California and if I move out here this will be my main gym no doubt! Sauna is clean and works very well. Showers and restrooms are maintained! 10/10 There’s also towels at the front desk if you need them!
• SS

  Sav Smith

  Feb 6, 2026
  5.0
  I love this gym! The hours are great, the front desk staff is always so nice. The Saturday spin class is so great and challenging. Only thing is I wish they had tanning and offered Pilates classes
• SE

  Sarah Elizabeth

  Feb 3, 2026
  5.0
  One Life Stafford is an awesome gym with intentional and supportive staff. I had a thorough and thoughtful tour with the General Manager - Alex, who listened to my goals, then showed me everything that would support me in achieving them; including the best classes, amenities, and trainers! The best part for me, as a mom, was the Kids Club, where there are CPR certified overseers who play with and support the attending kids while you workout. Before joining the gym, I was concerned with what my toddler would do during that time, luckily now, I know she can have fun, while I sweat. The entire gym is incredibly well maintained with an extensive offering of machines, exercise rooms, classes and much more. Most importantly - everyone is focused on doing their own thing, making it the safest environment for a beginner or experienced trainer! 10/10 highly recommended for the Stafford area.