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About
Personal TrainerFitness CenterWeight Training CenterWellness CenterNutrition & Weight LossNutritionistWeight Loss CenterGym
Reshape your health and body in just 20 minutes, twice a week, and get guaranteed results in our private studio in Reston. Get customized workouts just for you using our proven method.
Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life.
We’re the largest privately-owned 1-on-1 personal training company in the United States with over 75 locations nationwide. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.
Details
- Requires appointmentAvailable
- RestroomAvailable
- Onsite servicesAvailable
- Wheelchair accessible entranceAvailable
Location
Hours
Reviews
4.7
12 reviews
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- CCclaire crookJul 20, 20255.0I have tried just about every workout and have learned some things about myself. I need one-on-one coaching to help me with accountability. I also very much like that I am the only person there. These workouts are so laser-focused and quick, there is no way I could find an excuse NOT to show up!! This combination has helped me stay on track and achieve long-term goals.
- MKMonika KumarSep 8, 20235.0I am SO glad I joined it finally!! It’s all worth it
- VBV BJan 26, 20202.0They just want your money I would not recommend this place. If you are looking for a serious workout at reasonable prices this is not for you don't waste your time.
- ATAbdul TaylorMar 16, 20185.0Great place to workout. Trainers really know how to encourage to get stronger.
Frequently Asked Questions About The Perfect Workout
What is The Perfect Workout and where is it located?
The Perfect Workout is a private personal training studio in Reston, VA specializing in 20-minute slow-motion strength training workouts twice a week to help you get stronger and improve health. It is located at 12355 Sunrise Valley Drive, Suite 60, Reston, VA 20191.
What are the studio hours of The Perfect Workout in Reston?
The studio is open Monday through Friday from 7:00 AM to 7:00 PM and Saturday from 7:00 AM to 2:00 PM. It is closed on Sundays.
Do I need to make an appointment for training sessions at The Perfect Workout?
Yes, appointments are required to ensure personalized 1-on-1 training sessions in the private studio.
What types of personal training services does The Perfect Workout offer?
They offer 1-on-1 personal training in a private studio, 1-on-1 virtual personal training, group virtual training, and 1-on-1 nutrition coaching.
Is The Perfect Workout accessible for people with disabilities?
Yes, The Perfect Workout offers wheelchair accessible entrance, parking, and restrooms to accommodate people with disabilities.
What payment options does The Perfect Workout accept?
They accept American Express, Cash, Check, Discover, Mastercard, and Visa payments.
How can I book a free introductory workout at The Perfect Workout Reston?
You can book a free intro workout by visiting their reservation website at https://www.theperfectworkout.com/20m-guaranteed-results/
Can I visit The Perfect Workout before or after grabbing a meal nearby?
Yes, you can visit The Perfect Workout, which is conveniently located near Sunrise Cafe. Enjoy a workout followed by a meal or vice versa at this nearby restaurant.
Are there any parks or outdoor places near The Perfect Workout for post-workout relaxation?
Yes, Sunrise Technology Park is close by. You might enjoy a relaxing walk or cool down in the park after your workout session.
What nearby medical and wellness services are available around The Perfect Workout?
Nearby places include Enhabit Home Health, Modern Med Aesthetics & Wellness, and Dulles Health, offering home health care, medical spa services, and medical center services respectively, which complement your fitness and wellness journey.