StretchLab

Reviews

• CP

  carrie popielski

  Apr 4, 2026
  5.0
  I can’t believe how amazing this makes me feel. Very knowledgeable staff.
• SA

  Sherman Armprester

  Apr 4, 2026
  5.0
  Thalia is great and I always walk out feeling great. She's awesome!
• PM

  Peggy McPhillips

  Mar 13, 2026
  5.0
  Was good to get back after spending time away. Keira is wonderful!
• MA

  Mona Leisa Arrington

  Feb 24, 2026
  5.0
  - Mona-Leisa As a Sentara Hospital employee, most of my workday is spent at my desk. I intentionally make every effort to actively move around the office and walk for 30 minutes each day during my lunch break to avoid poor blood circulation, muscle cramps, and back pain which could lead to other chronic health issues. A few months ago my body felt out of balance, so I visited a chiropractor. During my consultation, he performed a full-body scan, confirming what I had been feeling. Between adjustment sessions he recommended the STRETCH LAB to help increase my flexibility and strengthen my body. After reviewing Damien’s bio on the Norfolk STRETCH LAB web-site I was impressed. I scheduled an introductory session and the rest is history. Over the past few months Damien, has challenge me to push my range of motion while ensuring I properly lengthen and relax my muscles. His stretch coaching style, and guidance has transformed my flexibility and strengthen my body and routine. As an added bonus with a new diet lifestyle, regular exercise and weekly stretch-lab sessions I am now 20 pounds lighter YAAAY!! Thank you Damien,. I have appreciated your support encouragement and guidance during my journey, and for making these sessions effective and enjoyable. I couldn’t have done it without you.
• LE

  lauren elliott

  Feb 23, 2026
  5.0
  I have been sooo tense and literally felt like i was balled up in a knot. I carry stress in my body when i stood up the feeling that came over me was sooo overwhelming the amount of weight that i felt lift off my shoulders had me in actual tears . I never expected to feel so much relief it was like a release .Thaleia does not know how much this has ment to me she has such a beautiful spirit i felt sooo at ease with her even when I expressed how I felt and how emotional I was she didnt make it weird she embraced me and im so thankful she told me I was her last patient and that it must have been ment to be on her table and I couldn't agree more !!!!!!! I will be back and frequently this is now apart of my self care. Thank you sooooooo much Thaleia !!!!!! The young lady who helped me in the beginning was very sweet as well but Thaleia THANK YOU THALEIAAAA !!!!!!

Frequently Asked Questions About StretchLab