StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Norfolk offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.
Customers consistently praised the knowledge and professionalism of the staff, highlighting their ability to tailor sessions to individual needs and provide valuable advice.
Positive Experiences
Many reviews reflected a high level of satisfaction with the stretching sessions, noting significant improvements in flexibility and pain relief.
Personalized Service
Clients appreciated the personalized approach of the flexologists, who listened to their concerns and adjusted stretches accordingly.
Welcoming Atmosphere
The environment was described as friendly and inviting, contributing to a positive overall experience for customers.
Effective Results
Numerous customers reported noticeable improvements in their physical well-being and mobility after sessions, indicating the effectiveness of the services offered.
DC
desiree colbert
3 days ago
5.0
I had a great experience, thanks
RI
Rod Ingram
Nov 15, 2025
5.0
Hector is great. 50 minutes focused on giving me better flexibility & relief of shoulder and neck tension. He’s experienced, understands anatomy & is focused on making clients feel better. Highly recommended!
RF
Ronni Foster
Nov 8, 2025
5.0
Nice and knowledgeable !
EE
Erica
Oct 24, 2025
5.0
Hector was great at educating on why I may be experiencing soreness and tightness and he gave me an at home stretch technique I can do to help.
DO
Dominic Outlaw
Oct 17, 2025
5.0
My son had a great experience at StretchLab! The staff was friendly, professional, and really helped him loosen up and recover. Big shout-out to Damien for going above and beyond — perfect spot for athletes looking to improve flexibility and performance!
StretchLab Norfolk offers one-on-one assisted stretching sessions lasting 25 or 50 minutes, as well as group stretch classes designed to improve flexibility and range of motion.
What are the hours of operation for StretchLab Norfolk?
StretchLab Norfolk is open Monday through Thursday from 8:00 AM to 8:00 PM, Friday from 8:00 AM to 6:00 PM, and on weekends from 8:00 AM to 2:00 PM.
Where is StretchLab Norfolk located?
StretchLab Norfolk is located at 1225 W. 25th St, Suite 401, Norfolk, VA 23508, USA.
How can I book an introductory stretch session at StretchLab Norfolk?
You can book an introductory stretch session online at http://members.stretchlab.com.
Does StretchLab Norfolk offer memberships?
Yes, StretchLab Norfolk offers monthly memberships for both one-on-one stretching and group stretch classes, as well as options for drop-in sessions.
Can you tell me about the team at StretchLab Norfolk?
All Flexologists at StretchLab Norfolk are highly trained professionals who create customized stretching routines for each member.
Are there any places near StretchLab Norfolk where I can grab a coffee before or after my session?
Yes, FR8 House Coffee Co. is a nearby coffee shop where you can enjoy coffee or smoothies before or after your stretching session.
What fitness or wellness studios are close to StretchLab Norfolk?
Club Pilates, a pilates studio and gym, is located near StretchLab Norfolk and could complement your fitness and flexibility routine.
Are there any dining options near StretchLab Norfolk for a meal after a session?
Yes, nearby dining options include Just Birdies, a sports and Mexican restaurant, and Biscuit Belly - Norfolk, which offers breakfast and brunch.
Is there a place near StretchLab Norfolk for a relaxing spa or beauty treatment?
DB Nail Studio is a nearby nail salon and beauty spa where you can enjoy services after your stretch session.