StretchLab

5.0
373 reviews

About

Fitness CenterStretchLab
StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Norfolk offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.

Location

StretchLab
1225 W. 25th St, Norfolk, VA
23508, United States

Hours

Reviews

5.0
373 reviews
5 stars
365
4 stars
7
3 stars
1
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1 star
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What are people saying?

AI-generated from recent customer reviews

Staff Expertise

Customers consistently praised the knowledge and skills of the flexologists, highlighting their ability to tailor stretches to individual needs and provide valuable advice.

Customer Service

The reception and overall customer service were frequently noted as friendly and welcoming, contributing to a positive experience.

Effectiveness

Many reviews mentioned significant improvements in flexibility and relief from pain after sessions, indicating the effectiveness of the stretching services.

Personalized Experience

Clients appreciated the personalized approach to their stretching sessions, with flexologists taking the time to understand their specific concerns and goals.
  • JK
    Jerekia Kendrick
    4 days ago
    5.0
    I tried the norfolk location out for my new year goal of more self care and I had the pleasure and great experience to work with Thaleia! She was kind, knowledgeable, funny, and careful with my painful and tight areas which was my whole body lol . By the end of my session, I felt no pain, no stress, and I actually enjoyed my stretching session even though my muscles have now went in ways they have never been before lol. All in all I highly recommend this stretch lab and therapist to all! Not to mention the lady ( can’t remember her name) at the front desk was very pleasant as well!
  • TW
    Tori W
    5 days ago
    5.0
    Stretchlab has greatly helped with my back, leg, and foot pain in the last year I've been getting stretched. I'll admit I was skeptical starting out, but pleasantly surprised at how much it helped. My husband had a slipped disc and a single stretch session helped him walk without pain for the first time in months. If I kept up with my home stretching better, I'd probably be more pain free than I've been in years. Loved Hector (he's gone now 😭), but I do love Dee and Damian. I've also had a few different Stephanies and they've been excellent as well! Pictured is the air pressure leg therapy you get to use as part of membership.
  • CJ
    Carl Jones
    Dec 30, 2025
    5.0
    I don’t know how long it will last but I got my initial stretch done today. I feel amazing I can feel the difference!!! Stephanie and Brandy are amazing I didn’t do the membership but I definitely will be back. Wish there was one in Hampton or Newport News. My body needed this stretch
  • KW
    KD “KD” Washington
    Dec 27, 2025
    5.0
    Brandy the receptionist is really nice and will answer all of your questions to her best ability. Adam was my stretch therapist. I have a lot going on. Knee replacement, shoulder repair, back surgery, so I was super tight and stiff. My back was trying to flair up- after Adam I was very loose. I had no idea my neck was as tight and I had too many knots, after Adam I felt light and loose. If I was in the area I was be there 2 times a week until I was good and just needed monthly maintenance. I promise you will get your money’s worth. MILITARY DISCOUNT!!!!
  • KB
    Kelvin Boone
    Dec 15, 2025
    5.0
    My experience with Dee has been amazing, not only does she do a great job stretching but also telling you what she’s doing and why. I am so very happy with my expediences!!

Frequently Asked Questions About StretchLab

What services does StretchLab Norfolk offer?

StretchLab Norfolk offers one-on-one assisted stretching sessions lasting 25 or 50 minutes, as well as group stretch classes designed to improve flexibility and range of motion.

What are the hours of operation for StretchLab Norfolk?

StretchLab Norfolk is open Monday through Thursday from 8:00 AM to 8:00 PM, Friday from 8:00 AM to 6:00 PM, and on weekends from 8:00 AM to 2:00 PM.