Onelife Fitness - Norfolk Gym

Reviews

• IZ

  indianara Fernandes zin

  Feb 18, 2026
  5.0
  I recommend it to everyone. I really like to participate in the activities of one life Norfolk. I find comfort, the service is excellent, the instructors are super kind. Be part of the ONE LIFE family.
• PC

  Professional Plate Cleaner

  Feb 12, 2026
  5.0
  I’ve toured and joined a few gyms since the dinosaur age, but this was easily the most informative (and surprisingly entertaining) one yet — all thanks to Faye. She didn’t just point at machines and say “this works your arms.” She broke everything down with actual knowledge — explaining adjustments, muscle groups, safety tips, and how to use each piece of equipment without accidentally inventing a new injury. It felt less like a sales tour and more like a mini crash course in “How Not to Embarrass Yourself at the Gym.” What really stood out was how confident and thorough she was. Every machine, every setting, every lever — she knew it. You can tell she truly understands the equipment and cares about making sure members feel comfortable using it. On top of that, the facility itself felt clean, organized, and secure. The environment was welcoming, not intimidating. Staff were friendly, and the overall vibe felt safe — like a place where beginners and experienced lifters can coexist without side-eye judgment. If the goal was to make me feel informed, comfortable, and ready to actually use the gym properly — mission accomplished. Highly recommend asking for Faye if you get a tour.
• GF

  Gresham Frye

  Feb 11, 2026
  5.0
  I joined recently and was pleased to find a very large and well equipped gym with super helpful staff. Shawna greeted my sister and I and went above and beyond to make sure we had the best gym experience possible. The equipment is always clean and well maintained. The GM Mariah is also super helpful and willing to work with customers on an individual basis to make sure all is well. Very much recommend👍🏻
• CJ

  Carey Pershadsingh Jr

  Feb 7, 2026
  5.0
  Onelife Fitness - Norfolk Gym is an excellent gym—clean, well-maintained, and equipped with everything you need for a great workout. The staff is friendly and professional, and the atmosphere is always welcoming. Special shoutout to Faye, the Assistant GM, who is absolutely amazing. I highly recommend everyone check this place out.
• RM

  Rosey M

  Feb 7, 2026
  5.0
  Aaron and Andrew at One Life were absolutely amazing. They were both super knowledgeable, patient, and made the whole experience feel welcoming from start to finish. They took the time to answer all my questions and made sure I felt comfortable and confident with everything. You can really tell they care about what they do and about the people they work with. I’d definitely recommend One Life to anybody who’s considering working out here.