Onelife Fitness - Newport News Sports Club

Reviews

• BC

  Beth Cordova

  4 days ago
  5.0
  Heather Shook is a wonderful Pilates Reformer instructor at One Life Fitness in Newport News City Center. Her class was well-rounded covering a full-body workout focusing on core strength, spinal mobility, and muscular balance. Her exercises flowed and she gave wonderful cues. She is a true professional, with years of experience. You will be encouraged and invigorated after a Pilates reformer class with her. Well worth the money. With Pilates being number 1 in core training and so theraputic, praise One Life Fitness Newport News City Center for training us on reformers!
• LS

  Levale Simpson

  Feb 11, 2026
  3.0
  Not having access to the Tech Center location is ridiculous. Even though it’s a 24‑hour fitness facility, not everyone is there for the massage area — most people don’t care about that at all. I should have full access to every OLF facility in Virginia, especially as a 24‑year disabled veteran.
• CA

  Conner Anderson

  Feb 11, 2026
  3.0
  Ok gym, much better, less crowded, and bigger than Tech Center location. Only issue(s) I have is the men's shower's/locker room need to the pool need some serious TLC. Mold on the shower curtains and there is never any hot water (lukewarm at most) doesn't matter what time I go 9am or 9pm. The WiFi in the gym is very spotty, slow, and terrible, there should be no reason I'm in the middle of the gym and can't connect to the WiFi to listen to my music or have my FaceTime calls drop/buffer. No AT&T signal either. If they can fix the WiFi and the men's locker room next to the pool I would go there often. Overall, good older type gym that need's some cosmetic/structural updates.
• DH

  David Holloway

  Feb 9, 2026
  5.0
  Onelife Fitness @ 815 City Center. This is the best clubI have used and I have been to a lot of clubs.The staff is friendly and polite. The club is always clean and the cleaning staff are always busy keeping the club clean. I highly recommend Onelife Fitness to all of my friends. It is for sure a 5 stars.
• LK

  Linda Kerns

  Feb 5, 2026
  5.0
  One-Life has been an integral part of life for over 10+years which includes personal training. As the training team has undergone changes, Brady & Jason have made me feel like a valued customer. My trainer Robin demonstrates competence and compassion in meeting my fitness needs. Personal training can be the difference in simply "working out" or improving health, longevity, and quality of life,