Onelife Fitness - Newport News 24 Hour Tech Center

Reviews

• SL

  Staci Lang

  1 day ago
  5.0
  Petra is terrific. Entire staff has been extremely helpful and they are very accommodating for everyone!
• OO

  Olivia

  5 days ago
  5.0
  Jermaine at One Life Fitness is awesome. He’s always super friendly and welcoming every time I come in, and he really sets the tone for a positive gym environment. You can tell he actually cares about the members and goes out of his way to help whenever needed. Whether it’s answering questions, checking people in quickly, or just having a good attitude, he makes the experience way better. Definitely one of the reasons I enjoy coming to this location!
• KF

  Kirby Feseha

  Feb 12, 2026
  5.0
  Great experience at One Life Fitness. Clean facility, great equipment, and an even better training staff.
• AR

  A Reger

  Feb 9, 2026
  2.0
  FYI: When you sign up they will tell you the Sauna, pool, and hot tub are open whenever the gym is open. This is not the case. There are limited hours posted only on the aquatics door. They also run the pool cleaning robot before the pool is closed. Don't expect to use these amenities at night or early morning if you actually need a 24 hour gym.
• BB

  Brandon

  Jan 15, 2026
  5.0
  I’ve had a great overall experience at One Life Fitness, especially when it comes to personal training. I started training with Mike several years ago, and he’s consistently been professional, attentive, and highly knowledgeable. From the beginning, he took the time to understand my goals and built a personalized training plan that helped me far exceed my original expectations. He’s fully engaged during sessions and makes both big-picture adjustments and small, precise corrections. More than once, he’s fixed form I thought was solid—often reducing the weight significantly—and I saw better results because of it. Based on my experience, I’d recommend One Life Fitness to anyone serious about real progress rather than just going through the motions.