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Body Fit Training offers science-backed and tested progressive training programs built to deliver positive results for all fitness levels. With multiple highly accredited coaches in every session, you will receive a personal training experience in a motivating group environment. Our proprietary heart rate monitor system ensures that you are training at the intended intensity level and recovering properly each session.
BFT is the best boutique gym and offers the best fitness classes I’ve experienced. As someone who historically doesn’t like working out, I can’t believe I have found a place where I genuinely enjoying working out. In the 5 months, I’ve become the strongest and leanest I’ve ever been in my life. I love the variety of workouts!
The coaches are exemplary - providing a supportive environment and are incredibly knowledgeable. The owners have fostered a great incredible community. Everyone, from the owners, coaches, manager, and front desk are so welcoming!
CW
Clarice Wage
Apr 9, 2024
5.0
Challenging workouts and great staff! The program keeps me motivated and the body scans help you track your progress!
SS
sunfloweryao
Apr 9, 2024
5.0
Awesome coaches and facility!! Love that it focuses on resistance training unlike other group fitness classes.
MJ
Mohammed “Mo” Jamjoom
Apr 9, 2024
5.0
BFT Tysons delivers an unbeatable combination of strength, cardio, and conditioning workouts. Their diverse class schedule ensures a fresh challenge every session. The dedicated, caring, and motivating staff keeps you accountable, pushes you to your limits, and helps you get STRONG!!
The well-structured programming makes it exciting to return and constantly improve. It avoids plateaus by offering a dynamic mix of exercises and the equipment provides the opportunity to reach new personal bests. Highly recommended for both beginners and experienced exercisers!**
Bonus tip: Free parking validation is available at the front desk, and there's also limited free street parking nearby.
MC
Matthew Craner
Dec 21, 2023
5.0
BFT workouts are legitimately hard, yet accessible to everyone. Lots of weights but if weight lifting intimidates you, don’t let it. The class formats, facilities at this studio, and trainers all make it fun and non-intimidating. The variety and sequencing of the classes keep it fresh, but I’m more impressed with how you can workout every day (or close to it) without burning out. The staff is great. Trainers are fun but also serious—and once they get to know you and your personality and limitations they will push you (in a good way). Studio is beautiful and fun to workout in. I’ve been going for about a month now. I encourage you to check it out. Try a few classes. Soon you’ll be addicted.
What types of training programs does BFT Tysons offer?
BFT Tysons offers science-backed progressive training programs suitable for all fitness levels, including personal, group, strength, and cardio training.
What are the operating hours for BFT Tysons?
BFT Tysons is open Monday to Thursday from 5:30 AM to 8:30 PM, Friday from 5:30 AM to 7:00 PM, Saturday from 8:00 AM to 12:00 PM, and Sunday from 8:00 AM to 10:00 AM.
Where is BFT Tysons located?
BFT Tysons is located at 1800 Chain Bridge Road, Suite 202, McLean, VA 22102, USA.
How can I contact BFT Tysons for inquiries?
You can contact BFT Tysons by phone at +1 703-273-6610 or by email at tysons@bodyfittraining.com.
Does BFT Tysons provide any special equipment to monitor training intensity?
Yes, BFT Tysons uses a proprietary heart rate monitor system to ensure training at the intended intensity and proper recovery each session.
Are there parking options available when visiting BFT Tysons?
Yes, free parking is available both in a parking garage and on the street at BFT Tysons.
Is BFT Tysons accessible for people with disabilities?
Yes, BFT Tysons features wheelchair accessible restrooms and is designed to accommodate individuals with disabilities.
What nearby transit option can help me get to BFT Tysons?
The McLean station train station is nearby and provides easy transportation access to BFT Tysons.
Are there any restaurants near BFT Tysons where I can eat before or after a workout?
Yes, there are multiple nearby restaurants such as Modan Restaurant (Japanese cuisine), RollBär (Asian cuisine and beer garden), and Waffles & Tacos (American and Mexican cuisine) where you can dine around your workout.
Is there a nearby cafe where I can grab a coffee near BFT Tysons?
Yes, you can visit Sunday Morning Bakehouse, a nearby cafe, to enjoy coffee or light snacks before or after your training session.