Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.
I keep calling and calling to set up my account and you guys NEVER pick up my call ??? I’ve called several days at different times .
KR
Karen Hendricks Randisi
Jan 2, 2026
5.0
Barre3 is a great, low impact workout. The Falls Church studio is filled with a friendly and supportive community and I always leave refreshed and fulfilled!
LS
Lucy Sgroi
Nov 30, 2025
5.0
I love barre3 Falls Church! The instructors are incredible; warm, encouraging, and so skilled at creating classes that feel both challenging and accessible. Hope, the owner, is especially wonderful. She genuinely cares about each person’s experience and has built a space that feels welcoming, inclusive, and thoughtfully run.
The workouts themselves are strong and balanced, and it is the only studio workout I’ve ever been able to stick with consistently and enjoy. I’m always telling friends about this studio and encouraging them to come. Highly recommend to all.
RP
Rachel Pinson
Nov 30, 2025
5.0
barre3 Falls Church is the best! Hope, the owner, is warm and welcoming; the team is kind and friendly; every teacher is a helpful expert. The focus on functional fitness - movement for your everyday life - is approachable and practical. And the bottom line is that all you're required to do each class is breathe and show up for yourself. I'm grateful to have them in our community!
SN
Samantha Norquist
Nov 29, 2025
5.0
The best workout for every life stage - prenatal, postpartum & everything beyond! Falls Church is the most welcoming studio with great instructors, and Hope keeps the studio pristine and equipped with any amenities you need pre- or post-workout. This studio has been a game changer for my mental & physical health over the past year!