Alloy Personal Training Falls Church

Reviews

• SH

  Sheyanna Hall

  Aug 15, 2025
  5.0
  Alloy is an amazing gym! The small class sizes (6 people max) and energy and skill of the trainers make me feel so cared for and supported when trying new and challenging exercises. Love that they have an InBody scale so you can actually see how your body composition is changing. The monthly cost is on the higher end for boutique gyms, but this makes sense since they are such small class sizes. Even if it's not in your budget for the long term, consider joining for a few months to get yourself back on track with working out and strength training. It's an amazing investment in yourself. 15/10 - would recommend :D
• LG

  Laura Gilmore

  Oct 15, 2024
  5.0
  This has been the best personal training experience! At other gyms, trainers gave directions on where they thought I should be versus the strength/stamina level I was actually at. Alloy trainers encourage me to push myself a bit out of my comfort zone while also recognizing the importance of modifications. The emphasis on functional movement also ensures I’m getting stronger in areas I need in my day to day activities. No two training days are the same and I look forward to showing up and working hard! Huge thank yous to the trainers - Chase, JR, Efelis, Chrissy, and Devin- for making fitness fun!
• KM

  Kara Murphy

  Sep 28, 2024
  5.0
  I just finished my 50th session at Alloy. The training has been exceptional with a focus on individual needs/goals. The sense of community with both trainers and members is incredibly motivating, which is needed to get up for 6 am sessions 😊. Since joining, strength training is now a habit. I've gained 4 pounds of muscle in 4 months and am sleeping much better. Highly recommend! Thank you to Chrissy, Chase, JR and Efelis for being part of my wellness journey.
• TE

  Tara Ellen

  Jul 12, 2024
  5.0
  I've been a member of Alloy Personal Training Falls Church for 5 weeks and I've noticed profound changes in my fitness level. The facility is really nice with brand new equipment. Conveniently located in West Falls Church (near Safeway at US29 & West) with ample parking. The small group personal training is just what I was searching for. Each class is no more than 6 people per trainer. Alloy offers 1-hour time slots throughout the day, which you can change as needed, and you're not locked into a monthly membership. Chase and his team of trainers are fantastic! They are so knowledgable, supportive, encouraging and they clearly love what they do. The trainers demonstrate each exercise with modifications, and they pay close attention to everyone's form, offering corrections as needed throughout the session. I signed up for two classes per week and I've enjoyed every workout. I love the variety, intro to new strength training exercises, and learning how to feel/correct my form. The workouts are challenging and I always feel a great sense of accomplishment. I'm a 55-year-old female at a moderate fitness level with structural imbalances that can cause chronic pain. These workouts have helped me gain strength, balance, better posture, decreased pain, increased energy and improved sleep. I love it so much that I've requested homework to help me reach a greater level of fitness. I've enjoyed working out with my group. It's always a lot of fun and the sessions fly by. This is a vital investment in my well-being. I'm feeling youthful and inspired 💪🏽✨