The Perfect Workout

4.9
16 reviews
The Perfect Workout - Cover Photo

About

Personal TrainerFitness CenterWeight Training CenterNutrition & Weight LossGym
Reshape your health and body in just 20 minutes, twice a week and take the guessing game out of exercise. Get guaranteed results at a private studio near you in Fairfax. Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life. We’re the largest privately-owned 1-on-1 personal training company in the United States with over 75 locations nationwide. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.

Details

  • Requires appointmentAvailable
  • RestroomAvailable
  • Onsite servicesAvailable
  • Wheelchair accessible entranceAvailable

Location

The Perfect Workout
10400 Eaton Place, Fairfax, VA
22030, United States

Hours

Reviews

4.9
16 reviews
5 stars
15
4 stars
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1 star
0
  • DM
    Day Martin
    May 1, 2025
    5.0
    Love this place! Andrew is amazing. Only 20 min 2x a week and I now have arm and ab definition. As we age strength training is critical - that’s why I come. No weight loss, but I’m stronger and healthier.
  • JW
    Jennifer Wohlander
    Apr 29, 2025
    5.0
    I’ve had a great experience working out with Andrew over the past year and four months. I was not in great shape and recovering from injuries, including a torn rotator cuff and history of back problems. Andrew has been creative and encouraging and gone above and beyond on, helping to ensure that I keep getting stronger and avoid any setbacks by really learning to listen to my body and find exercise exercises that work for me. It may sound silly, but at 57 I’m super proud of how strong I am!! I even had a pretty bad fall down some stairs that were icy and got up with just bruises. I attribute the lack of injury to my Perfect Workout.
  • JL
    James Lock
    Apr 29, 2025
    5.0
    Andrew Pardo is an outstanding trainer … knowledgeable, organized ..presents a challenging program Equipment is excellent
  • CB
    C Blandford
    Apr 25, 2025
    5.0
    Andrew and Brandon are awesome! They both are well acquainted with the equipment and are able to tailor a plan to fit my needs.
  • LS
    Lisa Stoneman
    Apr 21, 2025
    5.0
    I started Perfect Workout after a shoulder injury. I have regained strength and mobility in my shoulder. My customized strength training with a knowledgeable trainer like facility manager Andrew has greatly improved my overall health. Strength training in Perfect Workout's safe and supervised program has allowed me to challenge myself without fear of injury.

Frequently Asked Questions About The Perfect Workout

What services does The Perfect Workout offer at its Fairfax location?

The Perfect Workout offers 1-on-1 personal training in a private studio, virtual personal training including group virtual sessions, and 1-on-1 nutrition coaching.

How long are the workout sessions at The Perfect Workout?

Workouts are designed to be 20 minutes long, done twice a week, using slow-motion strength training methods.