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About
Personal TrainerFitness CenterWeight Training CenterNutrition & Weight LossGym
Reshape your health and body in just 20 minutes. Get guaranteed results in a private studio near you in Burke. Personal training and nutrition services are customized for you.
Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life.
We’re the largest privately-owned 1-on-1 personal training company in the United States with over 75 locations nationwide. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.
Details
- Requires appointmentAvailable
- RestroomAvailable
- Onsite servicesAvailable
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- RMRebecca MyersNov 19, 20245.0On my 4th year. Am 76 and have never had better muscle tone! Having an appointment really helps with consistency. I tell people it is my 2x/week physical therapy routine.
- JRJohn RiversMay 23, 20234.020 minutes twice a week guaranteed results is their slogan
- MMMeredith MMar 8, 20205.0Great program (backed by science!), trainers, and facility.
- ALAnn LescalleetJan 25, 20195.0I have been very pleased with my workout sessions with my trainer, Ryan, over the past 4 months. I enjoy the 20 minute slow motion weight training sessions that work all the major muscle groups without putting stress on my joints. My trainer monitors my progress each time and motivates me to keep trying to get the most benefit out of each exercise. Since I started the program, I feel more fit and toned, have more energy and have lost several inches and pounds. I also have borderline osteoporosis and my physician recommended doing weight bearing exercise. I am happy to have found The Perfect Workout and I am hoping over time as I continue with the program, my bone density will show improvement.
Frequently Asked Questions About The Perfect Workout
What services does The Perfect Workout in Burke offer?
The Perfect Workout offers 1-on-1 personal training in a private studio, virtual personal training, group virtual training, and 1-on-1 nutrition coaching customized to your needs.
Where is The Perfect Workout studio located in Burke?
It is located at 8992 Fern Park Drive, Lower Level Basement, Burke, VA 22015, USA.
What are the operation hours of The Perfect Workout Burke studio?
The studio is open Monday to Friday from 7:00 AM to 7:00 PM and on Saturdays from 7:00 AM to 2:00 PM. It is closed on Sundays.
Do I need an appointment to attend The Perfect Workout sessions?
Yes, appointments are required to attend sessions at The Perfect Workout.
Are the workouts at The Perfect Workout effective and time-efficient?
Yes, their slow-motion strength training program offers guaranteed results in just 20 minutes, twice a week, making workouts time-efficient and effective.
What payment methods are accepted at The Perfect Workout Burke?
They accept American Express, Cash, Check, Discover, Mastercard, and Visa as payment options.
Is The Perfect Workout studio accessible for people with disabilities?
Yes, the studio has wheelchair accessible parking and restrooms, providing accessibility for people with disabilities.
Can I book a free introductory workout session at The Perfect Workout?
Yes, you can book a free introductory workout session through their online reservation link.
What nearby places of interest can I visit before or after my workout at The Perfect Workout Burke?
Nearby attractions include The Metta Center for yoga and massage, InkStinct Collective Tattoo Studio for arts and entertainment, and Friendly Smiles Dental Care for teeth whitening and dental services.
Are there educational centers near The Perfect Workout Burke for my family?
Yes, nearby educational centers include Noor Learning Center LLC (elementary and preschool) and College Prep tutoring center, ideal for families visiting the studio.
How can local legal and healthcare services nearby enhance my visit to The Perfect Workout Burke?
You can easily access local services like Law Offices of Chad Rinard for legal assistance and various healthcare providers such as Rana Iman, OD, and Burke Pediatrics, LLC, which are conveniently located near the studio.