Business Details
About
Pilates Studio
VIDA Pilates is conveniently located inside VIDA Ballston, next to Ballston Quarter and the Ballston Metro stop. Aside from metro accessibility, we validate 3 hours of parking for $1 on P1 (take the dedicated elevator to the lobby).
We have our base in Classical Pilates where our focus is functional strength-training in proper alignment to improve posture, alleviate joint pain, and develop deep core strength. We use every piece of apparatus, from the reformer to the Cadillac, to the wundachair to have a well-rounded and effective exercise program. VIDA Pilates is dedicated to the classical Pilates method and our commitment to our community.
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- NSNomundari SukhAug 10, 20241.0Different parts of the gym have no access to each other. Extremely difficult experience trying to cancel and reschedule my reformer Pilates class. Don’t bother trying, front desk employees are extremely unhelpful and refused to give me any additional information until I’d already showed up when they assured me I would be able to attend the class and then made me wait another 15 minutes just to tell me I actually couldn’t attend, without providing any of this information over the phone or any helpful information at all.
- KPKathryn PetersonNov 28, 20235.0I had a private class with Zaina and wow! She is an excellent teacher with lots of knowledge, discernment, poise, and warmth. The facilities are very clean and the equipment is like new. Definitely the best Pilates studio I've been to in DMV and the best Pilates class I've had in a long time. Thank you!
Frequently Asked Questions About VIDA Pilates - Ballston
Where is VIDA Pilates - Ballston located?
VIDA Pilates - Ballston is located at 4040 Wilson Blvd, Arlington, VA 22203, USA.
What are the operating hours of VIDA Pilates - Ballston?
VIDA Pilates - Ballston is open every day of the week from 6:00 AM to 7:30 PM.
What types of Pilates exercises does VIDA Pilates - Ballston specialize in?
VIDA Pilates - Ballston focuses on Classical Pilates with a program that includes all apparatus such as the reformer, Cadillac, and Wunda Chair to build functional strength, improve posture, and alleviate joint pain.
How can I contact VIDA Pilates - Ballston?
You can reach VIDA Pilates - Ballston by phone at +1 571-248-3861 or via email at info@vidapilates.com.
Is parking available at VIDA Pilates - Ballston?
Yes, VIDA Pilates validates 3 hours of parking for $1 on P1 with access via a dedicated elevator to the lobby.
How can I get to VIDA Pilates - Ballston using public transportation?
VIDA Pilates - Ballston is conveniently located next to the Ballston Metro stop, making it easy to reach by public transit.
What are some nearby dining options around VIDA Pilates - Ballston?
Nearby dining options include The Salt Line (American restaurant and bar), Pink Star Cafe (coffee shop), Kapnos Taverna (Greek restaurant), Sweetgreen (vegetarian and health food), and Starbucks (coffee shop).
Are there other fitness centers near VIDA Pilates - Ballston?
Yes, nearby fitness centers include VIDA - Ballston gym and SweatBox - Ballston gym, offering additional workout options.
Are there any nearby spas or wellness centers around VIDA Pilates - Ballston?
Aura Spa - Ballston is a nearby day spa and beauty center, perfect for relaxation before or after your Pilates session.
What is the relationship between VIDA Pilates - Ballston and VIDA Fitness?
VIDA Pilates - Ballston is located inside VIDA Fitness, combining Pilates with broader fitness options under one roof.