Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.
If you’re looking for a challenging yet approachable workout in a warm, supportive community, Barre3 Arlington at Ballston is the place to be!!! The studio is spotless and inviting, and the instructors are not only kind and encouraging but also keep things fresh with fun new choreography (you won’t get bored, trust me). Every class focuses on functional work and instructors give modifications for every move you do in class.
I started taking classes when they were promoting the studio on Eventbrite before the official opening and signed up right away. Now I’m close to hitting my 50th class, and it’s been an incredibly rewarding experience. Don’t wait, go try your first class!
LC
Laura Cook
Mar 25, 2026
5.0
Barre3 is one of my happy places. I’m so glad this studio opened close to me in Arlington. I love how balanced the workout is for my whole body and that the moves become familiar but the actual routine is different every time. Also a huge fan of the ways that basically every part of the class has modifications that the instructor explains—so if something doesn’t feel good in my body, an alternative is presented without my having to raise a hand to ask. Staff and the owner are friendly and warm. Love starting or ending my day with this workout.
LM
Lauren Mandelker
Mar 23, 2026
5.0
I absolutely love this Barre3 studio in Arlington! From the moment you walk in, the vibe is warm, welcoming, and genuinely positive. The instructors are fantastic—knowledgeable, encouraging, and great at offering modifications so everyone can get the most out of the workout.
Barre3 itself is such an effective and balanced workout, and this studio really brings it to life. Every class leaves me feeling stronger, more energized, and refreshed. The location is super convenient, and the space is always clean and well-maintained.
One of the best parts, though, is the community. The members here are kind, supportive, and just all-around great people, which makes coming to class something I actually look forward to. Highly recommend to anyone looking for a workout that challenges you while still being approachable and fun!
MD
Martha Davis
Mar 21, 2026
5.0
The staff and instructors at Barre3 Arlington make this an extremely welcoming place to work out and connect with others, regardless of your fitness level. I love the variety of classes offered, from 45-minute strength and cardio to 60-minute signature classes and the fact that they are held in early morning and evenings as well as on the weekends. The instructors’ modifications allow me to ramp it up or scale back, depending on how I’m feeling that day. I feel lucky to have found Barre3 Arlington!
CK
Caitlin Murphy Koziel
Mar 21, 2026
5.0
I went to barre3 Arlington the month it opened and was so impressed. My son went to play lounge while I took a strength class and felt so confident he was going to be well cared for while I was able to workout. The staff and instructor were super friendly and supportive, and the studio itself is super clean and beautiful. The class kicked my butt in the best way, I will definitely be back!
What is barre3 Arlington and what type of workouts do they offer?
barre3 Arlington offers efficient and effective workouts combining strength, cardio, and mindfulness through low-impact isometric moves, cardio bursts, and breath work to empower and balance your body.
Where is barre3 Arlington located?
barre3 Arlington is located at 818 North Quincy Street, Suite A, Arlington, VA 22203, United States.
How can I contact barre3 Arlington via email?
You can contact barre3 Arlington by emailing arlington@barre3.com.
Does barre3 Arlington have a mobile app for workout classes?
Yes, barre3 has mobile apps available on both Android and iOS. You can download the Android app from the Google Play Store and the iOS app from the Apple App Store.
What social media platforms can I use to follow barre3 Arlington?
You can follow barre3 Arlington on Facebook at facebook.com/barre3arlington and on Instagram with the handle @barre3arlington.
What categories of services does barre3 Arlington provide?
barre3 Arlington provides Fitness Classes and Gym services focused on barre workouts.
Are there any popular eateries near barre3 Arlington for a meal before or after a workout?
Yes, nearby you can enjoy meals at Bruegger's Bagels, Lee’s Sandwiches Arlington, Poppyseed Rye, Subway, Urban Tandoor, and Rustico for a variety of options from bagels to Indian cuisine and American food.
What fitness or health-related services are close to barre3 Arlington?
Nearby health and fitness services include Bloom Health Centers - Arlington for medical care, Arlington Dermatology for skincare and medical spa treatments, Capitol Rehab of Arlington for chiropractic and massage therapy, and Comprehensive Behavioral Health for mental health support.
What local transit or landmarks can help me find barre3 Arlington?
You can find barre3 Arlington near Liberty Tower Apartments and The Residences at Liberty Center, which are notable local landmarks.
Are there any professional or real estate services near barre3 Arlington?
Yes, near barre3 Arlington you can find several real estate agents and services including Liberty Properties, HRE Advisory, and Smith Schnider, as well as professional services like Edward Jones Financial Advisors.
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