Business Details
About
Personal TrainerFitness CenterWeight Training CenterNutrition & Weight LossGym
Reshape your health and body in just 20 minutes. Take the guessing game out of exercise and get guaranteed results in a private studio near you in Alexandria.
Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life.
We’re the largest privately-owned 1-on-1 personal training company in the United States with over 75 locations nationwide and offer Virtual Training globally. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.
Details
- Requires appointmentAvailable
- RestroomAvailable
- Onsite servicesAvailable
- Wheelchair accessible entranceAvailable
Location
Hours
Reviews
4.8
19 reviews
5 stars
18
4 stars0
3 stars0
2 stars
1
1 star0
- JBJoyce BOct 29, 20215.0Great 1 on 1 workout with Shawn!!
- IIImperfectionsJan 25, 20195.0I started the Perfect workout about 2 months ago and I can already tell a difference. I have more tone and muscle and it feels great. I think this is the best thing I have done for myself in a very long time. I am currently working out with Biffy , and love my one and one training. Biffy is an inspiration and great motivator which has made the difference. She is focused on her clients for a personalized and challenging workout that brings results. For anyone looking for a great health and fitness program , I highly recommend The Perfect Workout and Biffy. I can’t imagine me not doing this. Nancy Deitchman
- ITIsabelle Talpain-LongOct 18, 20185.0It is so easy to get the workout in and get on with your day. Biffy is great, putting up with sarcasm, groaning, dirty looks, and still encouraging with a smile and "you can do it...it's mind over muscle time! and by the way that was 2.5 more pounds than last time!" Without a doubt I have more energy and feel stronger.
Frequently Asked Questions About The Perfect Workout
What type of workout programs does The Perfect Workout offer at the Alexandria location?
They offer 1-on-1 personal training in a private studio, virtual personal training, group virtual training, and 1-on-1 nutrition coaching with a focus on slow-motion strength training.
What are the operating hours for The Perfect Workout in Alexandria, VA?
The studio is open Monday through Friday from 7:00 AM to 7:00 PM, Saturday from 7:00 AM to 2:00 PM, and is closed on Sundays.
Do I need to make an appointment to train at The Perfect Workout studio?
Yes, appointments are required for training sessions at The Perfect Workout.
How long are the workouts at The Perfect Workout and how often should they be done?
Workouts are 20 minutes long, recommended twice a week, focusing on slow-motion strength training to maximize results.
Is The Perfect Workout studio in Alexandria accessible for people with disabilities?
Yes, the studio has wheelchair accessible entrance, parking, and restrooms, ensuring accessibility for all clients.
What payment methods are accepted at The Perfect Workout Alexandria studio?
They accept American Express, Cash, Check, Discover, MasterCard, and Visa payments.
Is proof of vaccination required to attend sessions at The Perfect Workout in Alexandria?
No, proof of vaccination is not required to attend training sessions.
Where is The Perfect Workout located and what is the exact address?
The Perfect Workout is located at 901 N Washington Street, Suite 102, Alexandria, VA 22314, USA.
What nearby health and medical services could I visit along with The Perfect Workout in Alexandria?
Nearby health and medical services include Genesis Psychiatric Solutions, Nala Smiles (dentist and orthodontist), Remedy Speech Therapy, and Ashley S Nguyen PLLC dental services.
Are there dining options near The Perfect Workout studio in Alexandria?
Yes, nearby dining options include T.J. Stone's American restaurant and bar, Haute Dogs hot dog restaurant, and Haute Dogs & Fries fast food restaurant.
Can I explore any fitness or wellness centers near The Perfect Workout in Alexandria?
Besides The Perfect Workout, nearby fitness options include F45 Training gym and Rosario Salon for beauty and spa services.