StretchLab

Reviews

• AC

  Anthony Curtis

  3 days ago
  5.0
  My experience with Stretch Lab at the Alexandria location has been exceptional. Darnell is a very personable and excellent flexologist. My sessions with him have been very productive in increasing my flexibility through stretching exercises that I would not be able to achieve on my own. The entire staff is very friendly and provides a warm professional environment that promotes good energy for a comfortable, stress-free session.
• CF

  Caity Flaherty

  4 days ago
  5.0
  My experience at StretchLab Alexandria has been consistently excellent. I highly recommend Jazmin, who has been instrumental in supporting my long-term health and fitness objectives. Jazmin’s approach is effective and precise. She accurately assesses my specific muscle needs and applies targeted stretching techniques that have have led to noticeable improvements in my mobility and recovery time. She is professional, highly knowledgeable, and ensures that each session actively contributes to my overall progress. For anyone serious about integrating assisted stretching into their health regimen, Jazmin provides expert service that delivers tangible results
• RS

  Richard Swindell

  Nov 15, 2025
  5.0
  I’ve been going to StretchLab for six or so months. I didn’t have a specific issue, just over all flexibility concerns as I age, I just turned 60. I work with Julian who is awesome. Really knowledgeable, and seems to know just how hard to push a stretch. I couldn’t recommend him enough. I have better posture and feel looser in my daily life. Absolutely worth the investment and time.
• TA

  TK Abrams

  Nov 13, 2025
  5.0
  Julian at Stretch Lab in Alexandria is an EXCELLENT flexologist because he explains everything he’s doing and what is best for you. He knows what stretches you need and I am improving so much. At 62, I am feeling so much healthier. When I travel, he coaches me before my trips so I understand how to maintain the level of flexibility my body has achieved. The staff is amazing and I am a member because Julian has shown/taught me how beneficial stretching is for your body. Thanks Julian, one stretch at a time has been life changing for me under your guidance. Thank You!
• AR

  Anthony Reid

  Nov 12, 2025
  5.0
  My 11 year old daughter recently started going to StretchLab in Alexandria, VA, and honestly, Ashika has been nothing but awesome. We originally went in just looking to teach her the basics since she is a young high level travel soccer player. I had no idea just how much professional stretching could improve not only her flexibility, but also her overall sense of well-being. From the moment we walked in, I was impressed by the atmosphere. The space feels bright, modern, and inviting — clean lines, calm music, and a vibe that’s both energizing and relaxing at the same time. The staff immediately greeted her by name, explained what to expect during her first session, and took the time to understand her body’s needs, limitations, and goals. That personal attention set the tone for the entire experience. Her first stretch session was eye-opening. I worked with Ashika and I have to say, she knows her stuff. She combined the science of movement with a deep understanding of anatomy and flexibility training. Ashika walked her through a quick assessment before we even began stretching — asking about any areas of pain, tension, or past injuries — and then customized the session accordingly. What’s really keeps us coming back is the consistency of results. She has now been going regularly for a couple of weeks, and her flexibility has improved dramatically. She can reach further, move more freely, and recover faster from games and training sessions. She has learned so much about her body’s mechanics. They also give simple stretches and mobility tips to do at home between visits, so I feel like she is actively improving even outside of the studio.

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