Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.
I’ve been coming here for years, ever since my toddler was just a few months old and it’s truly been such an important part of my life. I’m so grateful for the childcare option, which is a lifesaver for moms, and the wonderful community here. This place has seen me through so much, and I’m incredibly thankful for it. It’s owned and operated with the utmost care. Special shoutout to Emily at the front desk, who is always extra friendly and helpful!
JS
Jen Schones
Mar 18, 2024
5.0
I’ve been here for a year and it’s AMAZING! Good workout with modifications to ease off or push harder. Awesome instructors and a fun, caring community.
ER
Emily Ritchie
Feb 29, 2024
5.0
The best fitness studio in salt lake!! Couldn’t be more grateful for this studio, the people, and the classes.
JR
Janine Roberts
Sep 19, 2023
5.0
I am now OBSESSED with this Barre3. If you’re looking for lower impact but still highly effective workouts, a beautiful studio, amazing staff, and new workout buddies, this is your place! My whole life I have struggled to strengthen my core. With the help of the instructors and their many options to modify, I’m the strongest I’ve ever been in my life!
I have spoken to and seen members who have MS, paralysis in certain limbs, and other physical differences that get an amazing workout that is safe and beneficial for them just like anyone else.
The instructors don’t talk about getting a “nicer body” or being “perfect” with every move, but focus on how every move is developed purposefully to improve functionality (get up stairs, lift objects, and even catch ourselves before we lose balance) and how it’s all about progress from wherever we are starting out. Every studio should narrate classes this way.
It’s an empowering place to work out!
Check this place out and take advantage of at least that free first class- this is perfect for people of any fitness level, ability, and background knowledge in barre/Pilates type classes.
JH
Jane Haynor
Jul 22, 2023
5.0
Super Friendly & extremely professional environment. This is also reflected in their concerned that everyone gets the workout that suits their abilities and strengths. Each instructor makes sure that everyone has options that suits each individual to work towards our full potential. Women supporting & empowering women!
On a personal note, I moved to SLC a year ago and Barre 3, Katie the owner, the instructors Christiana, Brook, Teresa & Michelle as well as the staff, everyone have become an extended family!!! All sharing words of wisdom, giggles, local info. and a knowing grin of feeling the burn & challenge from our workout together!!!
What type of workout does Barre3 in Salt Lake City offer?
Barre3 offers a workout that combines strength, cardio, and mindfulness involving low-impact isometric moves, large-range cardio bursts, and mind-centering breath work to create a balanced and empowering fitness experience.
Where is Barre3 located in Salt Lake City?
Barre3 is located at 602 E 500 S, Building C, 103B, Salt Lake City, UT 84102, USA.
What are the operating hours of Barre3?
Barre3 is open Monday to Friday from 5:00 AM to 8:00 PM, Saturdays from 7:00 AM to 1:00 PM, and Sundays from 8:00 AM to 1:00 PM.
Does Barre3 in Salt Lake City offer accessible facilities?
Yes, Barre3 has wheelchair accessible entrance, parking, and restrooms, including unisex and wheelchair accessible restrooms.
Is Barre3 welcoming to the LGBTQ community?
Yes, Barre3 is welcoming to the LGBTQ community and is a transgender safe space.
Does Barre3 provide child care services?
Yes, Barre3 offers child care services on-site.
What payment methods are accepted at Barre3?
Barre3 accepts debit and credit card payments and does not require cash only payments.
Can I find parking at Barre3?
Yes, Barre3 has onsite parking available for customers.
What nearby locations can I visit in Salt Lake City when attending Barre3?
Nearby attractions include Mowgli Adventures Bike Carriage Tours for outdoor activities, Trolley Square for shopping and dining, and Whole Foods Market for organic groceries.
Are there dining options near Barre3?
Yes, there are several dining options near Barre3 including Genji (a restaurant), Won Won Kitchen (Asian fusion restaurant), and Trolley Wing Co (bar and restaurant).
What shopping venues are close to Barre3 in Salt Lake City?
Near Barre3, you can visit The Hive Market SLC (flea market), Lululemon (clothing and sportswear), Pottery Barn (home goods), and BohoChic Boutique (women's clothing).