Flex & Flexibility, located in the heart of downtown Vancouver, provides a fresh, comprehensive approach to fitness training. She offers Personal Training, Partner Sessions, and at-home Workout Plans. Clients have praised Flex & Flexibility for its innovative creativity: challenging clients with a mixture of refreshing plyometrics, traditional resistance training, and limit-pushing power lifting all while ensuring proper form and safe execution.
Fuel your fitness with aesthetic, macro-tracked Meal Plans too!
Flex & Flexibility founder, Emma, has been a Certified Personal Trainer since 2013 and took the plunge into entrepreneurship at the end of 2019.
Your only regret will be “why didn’t I start sooner?”
Customers generally enjoyed the food, noting it was fresh and tasty, although there were some complaints about specific items being cold or not prepared correctly.
Customer Service
Service quality was inconsistent; while some staff were praised for being friendly and helpful, others were reported as rude or indifferent.
Cleanliness
The restaurant was frequently described as clean, with positive remarks about the overall hygiene and condition of the facility.
Coupon Issues
Several customers expressed frustration over the refusal to accept coupons and issues with online orders, leading to dissatisfaction.
Operational Hours
There were complaints about unclear operational hours and being turned away before closing time.