FG
Frequency Fixx Grlzz
2 days ago
It's been decades since I've participated in a group fitness class. Walking has always been my exercise of choice, but somewhere along the way, I realized my flexibility, balance, and muscle strength could use a little attention. I'm a youthful senior, and I want to keep feeling that way!
I've passed by barre3 Camas•Vancouver countless times, and when I discovered it was included in my fitness benefits, I decided to give it a try. I figured I'd take a few classes, see how I liked it, and how my body responded.
Well... I LOVE IT!
From my very first class, I was amazed at how good I felt. The movement, the energy, the encouragement, and the wonderfully nurturing atmosphere made an immediate impression on me. The changes I've noticed in how my body feels and moves have been remarkable!
What I especially appreciate is that there's no pressure to be anything other than where you are in your own fitness journey. The instructors encourage you to challenge yourself while honoring your body's abilities. It's empowering, welcoming, and so much fun!
By my fifth class, I was even challenging my knees to do a little more...creaks and all! Every class brings a little more confidence...a little more JOY, and a reminder that our bodies and minds are capable of much more than we give them credit for.
I currently attend once a week and truly look forward to my classes with Holly and Heather. They bring such knowledge, enthusiasm, and encouragement to every session. My goal for next year is to make it twice a week!
I'm not trying to turn back the clock. I simply want to keep moving forward, with more strength, better balance, greater flexibility, and a little extra pep in my step.
Thank you, barre3❤️
I absolutely loved my Pilates classes at Barre3! The instructors are so kind, welcoming, and encouraging, making every class a wonderful experience. The facility is spotless, and all the equipment is exceptionally clean and well-maintained. You can tell that a lot of care goes into creating a comfortable, positive, and inviting environment. I truly enjoyed the classes and always left feeling great. Highly recommend Barre3 to anyone looking for an excellent workout in a clean, friendly, and supportive atmosphere!
I just started going to this studio and love it! It is so cute and clean. The instructors do a really great job. Their cues and attention to you as an individual, are amazing. Shoutout Holly’s signature 45 classes and Alison’s b3 strength 45!! The front desk gals are also so kind, welcoming, and helpful!
RF
Rickquell Flowers
Oct 6, 2026
Such a wonderful experience! I am officially HOOKED and completely obsessed with barre! I loved it so much that I ended up getting a membership, and I couldn’t be happier with my decision.
The trainers and everyone who works here are absolutely amazing they make the entire experience so welcoming, positive, and fun. The studio is always so clean, beautiful, organized, and inviting. You can tell how much care goes into creating such a great environment.
I’m totally in love with barre, fully committed, and so excited to see where this journey takes me. I genuinely look forward to every class! 🤍✨
I have been enjoying classes at Barre3. I always feel welcomed and like there’s a place for me there. I especially appreciate the cleanliness of the studio and the peace of mind knowing all the equipment is sanitized between each class. The staff is friendly and helpful. I also appreciate the websites ease of use for managing classes.