Business Details
7981 168th Avenue Northeast, Redmond, WA
98052, United States
Certified by FastFit • Jul 26, 2026
(844) 693-0220
Certified by FastFit • Jul 26, 2026
http://fastfit.com/studio-locations/redmond/
Certified by FastFit • Jul 26, 2026
About
Certified by FastFit • Jul 26, 2026
Personal TrainerFitness CenterWeight Training Center
FastFit in Redmond delivers real results in just 20 minutes, twice a week. Using Adaptive Resistance™ technology, our expert-guided workouts are safer, more effective, and proven to build strength and burn fat. No weights. No wasted time. Just science-backed training that works.
Details
- Free parking lotAvailable
- On-site parkingAvailable
- Wheelchair accessible entranceAvailable
- Wheelchair accessible restroomAvailable
Location
Certified by FastFit • Jul 26, 2026
Hours
Certified by FastFit • Jul 26, 2026
Monday7:00 AM - 7:00 PM
Tuesday7:00 AM - 7:00 PM
Wednesday7:00 AM - 7:00 PM
Thursday7:00 AM - 7:00 PM
Friday7:00 AM - 7:00 PM
Saturday7:00 AM - 2:00 PM
SundayClosed
Reviews
5.0
3 reviews
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3
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1 star0
- JJJoe5 days ago5.0This is exactly what I was looking for. I hadn't strength-trained in over five years, but the 20-minute sessions and flexible scheduling made it really easy to stick with. I've been consistently building muscle with FastFit and genuinely feel stronger. The tech is also great, being able to look at the data after every session and track progress is something I've never had at a gym before. And a huge shoutout to Anne at the Redmond location. She made it comfortable to start working out again and ease back into things at my own pace. She goes above and beyond with 100% presence, focus, and care. She adapts her coaching to whatever style you prefer, and is just a wonderful person as well.
- FLFelanice LynchJul 14, 20265.0I remember when I first saw the AD on Instagram for The Perfect Workout. I wondered if I would ever feel better. I was rehabbing a torn PCL and Meniscus and it was so challenging for me to do small things like walk or lift weights because I would always have inflammation on my knee. I remember trying out this workout last year but I wasn’t ready to commit. I circled back around in April 2026 to try again. I decided to stick with it and I can tell you that my knee feels better, my clothes are getting smaller and overall, I am seeing a difference in how I look in the mirror. I stayed consistent with my workouts and it’s paying off. For anyone struggling to start, just do it. Anne is so nice. She helped me understand how to use every ounce of the equipment so that I didn’t hurt myself. I am so grateful. I feel stronger. I feel lighter and I feel better. Thanks to the perfect workout I’m building my strength one session at a time. Trust me, you won’t regret it if you try.
- DODiane OyeJul 9, 20265.0Great work out and personal attention. Anna is very knowledgeable and fun to work with. And this workout is fast so easy to stay motivated.
Frequently Asked Questions About FastFit
Do I really only need to work out twice a week?
Yes. FastFit uses isokinetic resistance training to make every rep count, so your muscles are fully challenged in a short amount of time. That’s why just two 20-minute sessions per week provide the right balance of stimulus and recovery to drive real, sustainable results.
How is FastFit different from traditional weightlifting or gym workouts?
Traditional workouts rely on selecting weights, which can lead to undertraining or increased risk of injury. FastFit uses isokinetic resistance training, where the machine controls the speed of movement—so your muscles stay fully engaged from start to finish. This creates a more efficient, effective workout in less time.
Is FastFit safe for beginners?
Absolutely. FastFit is designed to be safe and approachable for all fitness levels. Our isokinetic machines provide smooth, controlled movement, and our certified coaches guide your form every step of the way—helping reduce injury risk while building confidence.
What kind of results can I expect with FastFit?
Results vary, but FastFit helps members build strength, lose fat, and improve overall health. Because workouts are designed to be highly efficient, members often see meaningful progress in less time. In a recent study, participants lost 2.5x more fat, gained 2x more lean muscle, and improved cardiovascular performance 3.5x more than traditional weightlifting over 12 weeks. Many also notice increased energy and strength within just a few weeks.
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