Valley Health Wellness & Fitness Center supports the health and fitness needs of the community by providing a high-quality facility, professional staff, and programs in a unique, supportive environment. We truly have everything you need in one place.
What Makes Us Different
-Certified by the Medical Fitness Association (MFA)
-FREE group exercise classes included with membership
-Personal training and fitness assessments to reach your goals
-Unique medically-integrated programs
-Activities and programs for a variety of ages and skill levels
Details
Wheelchair accessible entranceAvailable
Location
Certified by Valley Health Wellness & Fitness Center • Aug 30, 2026
Certified by Valley Health Wellness & Fitness Center • Aug 30, 2026
Monday5:00 AM - 9:30 PM
Tuesday5:00 AM - 9:30 PM
Wednesday5:00 AM - 9:30 PM
Thursday5:00 AM - 9:30 PM
Friday5:00 AM - 9:30 PM
Saturday7:00 AM - 5:00 PM
Sunday7:00 AM - 5:00 PM
9/7/20265:00 AM - 9:30 PM
Reviews
4.7
401 reviews
5 stars
328
4 stars
45
3 stars
12
2 stars
8
1 star
8
MS
Melissa Tharp Sager
2 days ago
5.0
I've received PT, OT & ST here. From the ladies at the front desk to the therapists, everybody is awesome and friendly.
AV
A Veronica
Aug 13, 2026
5.0
Excellent gym
CE
Cameron Elliott
Aug 7, 2026
5.0
Clean, quiet, professional, friendly, and great amenities.
MS
Matteo Sassella
Jul 18, 2026
5.0
Valley Health Wellness & Fitness di Winchester è una palestra davvero sorprendente. Sono rimasto colpito dalla quantità e dalla varietà di macchinari e attrezzature disponibili: c'è tutto quello che serve per qualsiasi tipo di allenamento, dal fitness alla preparazione più specifica. Gli spazi sono ampi, ben organizzati e permettono di allenarsi al meglio. Ottimo anche il rapporto tra qualità del servizio e prezzo, che rende questa palestra una scelta assolutamente consigliata per chi cerca una struttura completa e professionale.
ML
Mil LC
Jun 9, 2026
2.0
This is purely a customer service review, as I have not used their facility or membership.
I came in with my 3 kids to ask about their swimming lessons. I had a baby on my hip and two older kids, which were running around the sitting area. There were 3 employees at the front desk. A young female behind the desk, and the 2 having a casual conversation (female about 50+ with dyed black hair and younger heavy set male). The one behind the desk was attentive and greeted me immediately. She was having issues with her computer and had me move over to the next working computer, except these 2 individuals were in front of said computer. They didn’t budge. So now I’m standing about 4 feet away while she’s trying to walk me through the programs and asking me questions about scheduling. We’re both trying to talk over the two employees and I’m trying to also manage my kids behind me. Eventually I had to ask them
to move. The reaction from the elder woman was disgusting. She sucked her teeth and made a snarky comment to her coworker ending in “ANYWAY”. When I addressed her, instead of apologizing (which the young woman had already done on her behalf) she claimed that I should’ve asked nicely and that she didn’t know I was being helped. Unless she’s deaf and blind and has zero self awareness, she absolutely knew there was a customer at the front desk.
I came here because I’ve heard great things, but this lady with her nasty attitude needs retraining, .
Frequently Asked Questions About Valley Health Wellness & Fitness Center
What are the operating hours of Valley Health Wellness & Fitness Center?
The center is open Monday to Friday from 5:00 AM to 9:30 PM, and on Saturday and Sunday from 7:00 AM to 5:00 PM.
What types of programs and services does Valley Health Wellness & Fitness Center offer?
They offer medical fitness, group exercise classes, aquatic programs, personal training, child care, massage therapy, and a healthy way cafe.
Is Valley Health Wellness & Fitness Center certified by any organization?
Yes, it is certified by the Medical Fitness Association (MFA).
Are group exercise classes included with membership at the center?
Yes, free group exercise classes are included with membership.
Does Valley Health Wellness & Fitness Center have facilities for child care?
Yes, child care services are available at the center.
What payment methods are accepted at Valley Health Wellness & Fitness Center?
They accept American Express, Discover, MasterCard, and Visa credit cards.
Is there wheelchair access at Valley Health Wellness & Fitness Center?
Yes, the center has a wheelchair accessible entrance.
Which nearby medical facilities could I visit before or after my workout at Valley Health Wellness & Fitness Center?
Nearby you can find Winchester Medical Center Diagnostic Center, Valley Heath Cancer Center, and Valley Health Breast Center, offering various medical services.
Are there educational institutions near Valley Health Wellness & Fitness Center that focus on health and medical programs?
Yes, Shenandoah University School of Pharmacy and SNPhA at Shenandoah University: Bernard J. Dunn School of Pharmacy are nearby, both focusing on health and medical education.
How can nearby oncology specialists support my health journey in conjunction with Valley Health Wellness & Fitness Center?
Several oncologists such as Kristine Reed, M.D. and Christian Barlow, M.D. are nearby, providing specialized care that can complement your fitness and wellness goals.
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