Had a great experience. Equipment worked great. Assistance was available when needed.
I recently retired and had never been a member of a fitness center, so I was very anxious about starting a new fitness routine. To say I was nervous about simply walking through the front door is an understatement. Fortunately, those worries didn’t last long.
From day one, Alonso made me feel welcome. He took the time to give me a tour of the facility, answer my questions, and help me feel comfortable. He also connected me with Todd, a trainer who met with me a few days later for an assessment and introduction to the equipment. Todd was extremely understanding and helped me develop an approach that fit my needs while easing many of my concerns about going to a gym.
The facility is always clean, and the staff is consistently friendly and welcoming. I’ve been coming a couple of times a week for several months now, and I don’t even think twice about walking through the front door anymore. No matter your fitness level, I believe you can find a place to fit in at Onelife. The hardest part of getting started is simply making the drive over and walking in the door. Once you do, you'll find a supportive environment that makes the journey much easier.
AI
Anina Imhof
Oct 28, 2026
Rude staff, management does not take any responsibility. The culture is OFF.
RO
Regina O'Brien
Sep 30, 2026
I started doing group personal training at the old Body Renew Gym in Winchester and continued doing so when One Life Winchester opened its facility. My initial trainer, Shirley Dunsmore, sadly moved to a new job and Becca Toler took over. I especially appreciate the group training with Becca as she is very fit herself, has a great sense of humor, and is an inspirational teacher. I have watched her working with a wide swath of ages, from teens to seniors and they seemed to all experience some level of success while experiencing the joy of friendship when working out. It is important to me that a trainer can do what she is asking her clients to do and also demonstrates how one can make the exercises more or less difficult and Becca does this with ease. She is prompt, has each monthly session prepared in advance, and motivates participants to do the best they can. The "vibe" in the sessions is great. One of my training sessions includes boxing and having never done boxing before, I believe I have learned a lot about the techniques of the movements and for sure, it is a great workout! I truly believe that if you are looking for a sharp trainer who can work with most age groups, understands the science behind the exercises, inspires you to do your best, and encourages you to have fun while doing it - you need to look no further than Becca Toler at One Life Winchester.
LH
Lex Herrera
Sep 28, 2026
This gym isn't perfect, however, any complaint I've had was resolved almost immediately and the manager is very communicative. Always appreciate the one life team 🫶