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Innovative Therapy & Wellness

4.7
(30 reviews)

Business Details

2224 Virginia Beach Blvd., Virginia Beach, VA
23454, United States
(757) 486-8663
http://www.innovativetherapy.us

About

Physical TherapyMassage TherapyPersonal Trainer
In a quest to improve physical therapy treatment in the region, Dr. Tracy Hernandez developed her own innovative treatment strategy and opened the doors to Innovative Therapy & Wellness in 2001. Since then she has been helping people heal well, move well, and live well. Her concept was to provide one-on-one, full-hour treatment sessions with a licensed physical therapist who would focus on identifying the source of the pain…not just treat the symptoms. Unlike the average facility consisting of therapist aides and technicians, Innovative Therapy & Wellness only employs licensed physical therapists with advanced clinical knowledge and skills. Their reputation for successful outcomes when dealing with complex cases has allowed them to grow largely by patient referral. Today, Innovative Therapy & Wellness is an integrated physical therapy and wellness practice with a team of multidisciplinary professionals dedicated to helping others enhance their health and well-being. Their programs include wellness visits, massage therapy, Pilates, personal training, and nutritional counseling, each individualized for all ages and abilities. Whether you are recovering from an injury, aiming to keep fit, achieve a higher level of performance, or simply get started on a healthier lifestyle, their talented team is passionate about making a lasting difference and ready to help.

Details

  • Requires appointmentAvailable
  • Credit cardAvailable
  • DebitAvailable
  • Mobile paymentsAvailable

Location

Innovative Therapy & Wellness
2224 Virginia Beach Blvd., Virginia Beach, VA
23454, United States

Hours

Monday8:00 AM - 5:30 PM
Tuesday7:00 AM - 6:00 PM
Wednesday8:00 AM - 5:30 PM
Thursday7:00 AM - 6:00 PM
Friday8:00 AM - 3:30 PM
SaturdayClosed
SundayClosed
11/26/20267:00 AM - 6:00 PM
12/25/20268:00 AM - 3:30 PM

Reviews

4.7
30 reviews
5 stars
28
4 stars
0
3 stars
0
2 stars
0
1 star
2
  • VH
    Victoria Heffner
    Feb 8, 2024
    5.0
    Dr.Murray is absolutely amazing!! When dealing with something like hyper mobility and all the fun stuff that comes with it, it’s hard to find someone who understands the condition and all its comorbidities. Dr.Murray has been absolutely amazing and is the first I've seen who’s been bake to give me pain relief. I can’t recommend her enough, especially if you’re hyper mobile!
  • AA
    Alisa
    Sep 24, 2023
    5.0
    I love Therapy Innovative it is so fun and I love miss Dina she make thing so fun
  • SR
    Shannon Reinheimer
    Mar 14, 2020
    5.0
    I have been going to Innovative Therapy and Wellness for 8 months to treat a 10 year old injury that worsened severely following a steroid injection into my SI joint. Dr. Natalie Foret is my primary therapist, and I have seen Dr. Tracy Hernandez on numerous appointments as well. In the last 10 years, I have been to numerous doctors and numerous physical therapists. However, I have never received the quality of care and treatment as I have at ITW anywhere else. It's a completely different level of care. The physical therapists look at your whole body and assess your issue(s). They don't just focus on the area causing you pain. I always see Natalie or Tracy, and I have NEVER been put with an assistant to just watch me work through a standard set of exercises. When I started going here, it was a last ditch effort. I had been to numerous doctors and had numerous tests with no answers or relief. Every doctor was baffled. I was in so much pain, that I couldn't sit through a full meal with my family. I couldn't drive to work or travel in a car without severe pain. I was sleeping on my stomach, because it was excruciating to lay flat on my back. I was making everyone at my work meetings feel awkward, because I'd stand through meetings where everyone else sat. I had taken a lot of time off work, couldn't travel, and carried around everywhere a minimally effective cushion that just barely took the edge off of my pain. I felt trapped and had become increasingly anxious when I used to always be calm and relaxed. It's been a long road in treatment, but I can now sit without pain most of the time, I can drive further without pain, I know what my problem is, and I believe I will soon be able to do the things I haven't been able to do in some time because of pain. I haven't had to take off work for pain, and I was even able to take a long car ride to go on vacation. It is all because of Natalie and Tracy. They have been patient, helpful, knowledgeable, and compassionate. They have even fit me in last minute when I had a bad relapse in pain following some exercises I did that went awry. They have explained to me what is going on in a way that makes sense. In addition, they have made sense of some of my other pain/health problems that doctor's/other physical therapists could not explain, because the issues were directly related to the original injury and how my body compensated for 10 years. I am very grateful for the care I have received at Innovative Therapy and Wellness, have recommended them, and will continue to recommend them to anyone I know. Thank you ITW for exceptional, quality care.
  • CM
    Calli Mahon
    Feb 25, 2020
    5.0
    Like any and all businesses you have highs and lows but the level of knowledge and care received here is immeasurable. Be a responsible patient and know your insurance rights before hand. There may be a wait for a new patient appointment but many places do and they are worth it. Also my recommendation is set a standing appointment ASAP as it will be one less thing to worry about. Quality over quantity here folks! I have been here on and off for 5 years and after having horrible experiences else where I can assure you this is the best place to be seen and heard as a whole not just an injury.
  • CS
    Carl Schone
    Jan 8, 2018
    5.0
    This practice, and especially Annie Baker, is my go to facility for anything PT. I have had knee and shoulder surgery PT from Annie Baker and she worked wonders for me! Thoughtful, professional and personable.

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