StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Norfolk offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.
Adam was beyond attentive as well as engaging. Great stretch overall.
CR
Chantel Ross
Apr 20, 2026
5.0
I was in pain and told him my issues, so he stretched out my legs and hips to give me some relief
RH
Regina Haldeman
Apr 18, 2026
5.0
I had a wonderful and positive experience with Stephanie. She paid a lot of attention to help address my issues and I felt very comfortable working with her. Would highly recommend her and this location!!
SL
Seth Lantz
Apr 15, 2026
5.0
Adam was GREAT! Works with you where you are at, consistently checking on you throughout the experience and making it a very comfortable experience! Super professional and personable! Would highly recommend going and asking for him on your 1st, or next, visit!
DB
Delicia Barber
Apr 12, 2026
5.0
I had a serious pain in my upper leg that was so bad I couldn't walk without severe pain. Also I was out of work for 2 days, and ever time I sat for long periods my pain came back! My doctor recommended I have x-rays. While waiting on results I kept my stretch appointment. Damien listened to me describe my issue, he was able to provide stretches that alleviated most of my pain.
StretchLab Norfolk offers one-on-one assisted stretching sessions lasting 25 or 50 minutes, as well as group stretch classes designed to improve flexibility and range of motion.
What are the hours of operation for StretchLab Norfolk?
StretchLab Norfolk is open Monday through Thursday from 8:00 AM to 8:00 PM, Friday from 8:00 AM to 6:00 PM, and on weekends from 8:00 AM to 2:00 PM.
Where is StretchLab Norfolk located?
StretchLab Norfolk is located at 1225 W. 25th St, Suite 401, Norfolk, VA 23508, USA.
How can I book an introductory stretch session at StretchLab Norfolk?
You can book an introductory stretch session online at http://members.stretchlab.com.
Does StretchLab Norfolk offer memberships?
Yes, StretchLab Norfolk offers monthly memberships for both one-on-one stretching and group stretch classes, as well as options for drop-in sessions.
Can you tell me about the team at StretchLab Norfolk?
All Flexologists at StretchLab Norfolk are highly trained professionals who create customized stretching routines for each member.
Are there any places near StretchLab Norfolk where I can grab a coffee before or after my session?
Yes, FR8 House Coffee Co. is a nearby coffee shop where you can enjoy coffee or smoothies before or after your stretching session.
What fitness or wellness studios are close to StretchLab Norfolk?
Club Pilates, a pilates studio and gym, is located near StretchLab Norfolk and could complement your fitness and flexibility routine.
Are there any dining options near StretchLab Norfolk for a meal after a session?
Yes, nearby dining options include Just Birdies, a sports and Mexican restaurant, and Biscuit Belly - Norfolk, which offers breakfast and brunch.
Is there a place near StretchLab Norfolk for a relaxing spa or beauty treatment?
DB Nail Studio is a nearby nail salon and beauty spa where you can enjoy services after your stretch session.
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